Integrity Pain and Spine Care - Natick, MA

08/28/2025

☀️Traveling during the remainder of this summer? Don't take pain with you. Whether it's a road trip 🚗 or a long flight, ✈️ sitting forhours can trigger back, neck, or joint pain 😣But a few small changes can make a big difference: Bring lumbar support (even a rolled-up towel works!), Get up and stretch every 1-2 hours 🙆‍♀️ Stay hydrated to reduce inflammation 💧Use a neck pillow and avoid slouching 🙆‍♂️Enjoy your trip comfortably-your spine will thank you later!

08/26/2025

Today is ! Thank you so much for this lovely review of our office. We’re happy to help you achieve a better quality of life 🎉💪

Are you suffering from chronic pain that affects your everyday activities? Are you looking for an interventional pain management physician for a second opinion?

If so, Dr. David Garas, MD is accepting new patients! We accept most major insurance plans.

Call or visit us online to schedule your consultation!

📞 (508) 545-1275
📠 (508) 545-1159
💻 integritypainandspinecare.com

08/18/2025

🩻 Pain in your arms, legs, or even headaches can start in your spine. When something goes wrong in the spine—like a herniated disc, spinal stenosis, or arthritis—it can irritate nearby nerves. This irritation often sends pain signals far from the source:A pinched nerve in your neck? Can cause shoulder pain, tingling in your arms, or weakness in your hands. A compressed nerve in your low back? Can lead to sciatica, hip pain, or numbness down your leg. Joint issues in your spine? Can trigger tension headaches or muscle spasms 😣This is why treating only the “spot that hurts” doesn’t always solve the problem. At Integrity Pain and Spine Care, our approach is to use advanced diagnostics and targeted treatments to find and treat the true source of your pain—so you can feel better, faster 🤝 Ready to discover where your pain is coming from? 📞Call us today at (508) 545-1159 to schedule an evaluation.

08/06/2025

Discover Natural Healing with Platelet-Rich Plasma Therapy!

If you're struggling with joint pain, tendon injuries, or chronic inflammation, PRP therapy may be the solution you've been searching for.

Platelet-Rich Plasma (PRP) is a cutting-edge, non-surgical treatment that uses your own blood to help heal damaged tissues. We draw a small amount of blood, spin it in a centrifuge to concentrate the platelets, and inject the powerful plasma into the area of pain or injury.

How It Helps:
PRP releases growth factors that support tissue repair and reduce inflammation—all while speeding up the healing process naturally.

Common conditions treated with PRP:
- Osteoarthritis (knees, shoulders, hips)
- Tendonitis & ligament injuries
- Sports injuries
- Chronic joint pain

Why choose PRP?
- Minimally invasive
- Uses your body’s natural healing ability
- Low risk of allergic reaction
- May reduce need for pain meds or surgery
- Procedures are done in our outpatient office

Interested in learning if PRP is right for you?
📞Call us today at (508) 545-1159 or visit us at integritypainandspinecare.com to schedule a consultation!

07/29/2025

Your spine supports everything you do — standing, walking, working, living. If chronic pain is slowing you down, we offer targeted treatments to help get you moving again.

Call us 📞 at (508)-545-1275 or visit us online 💻 at integritypainandspinecare.com to schedule your consultation today!

Referring providers, fax us 📠 at (508)-545-1159

07/23/2025

From gardening to evening walks, summer is full of ways to enjoy movement. ☀️

Let us help you manage your pain so you can make the most of it. 💪

Schedule your consultation today with Dr. David Garas for interventional pain management! We accept most major insurance plans.

📞 (508) 545-1275
📠 (508) 545-1159
💻 integritypainandspinecare.com

07/15/2025

Did you know? Some chronic back pain can come from tiny joints in your spine called facet joints! The good news? We can help with that.

Are you interested in interventional pain management? If so, Dr. David Garas is accepting new patients, schedule your consultation today!

📞 (508) 545-1275
📠 (508) 545-1159
💻 integritypainandspinecare.com

07/09/2025

07/04/2025

The Integrity Pain and Spine Care Team wishes you a Happy and Safe 4th of July! 🇺🇸

07/02/2025

The office will be closed Thursday July 3 - Friday July 4, in observance for 4th of July, and will re-open on Monday July 7!

07/01/2025

Non-invasive and Effective. Laser therapy targets pain at the source by reducing inflammation, improving circulation, and speeding up healing — all without needles or downtime.

Ready to feel the difference? Call or visit us online to schedule your consultation today!

📞 (508) 545-1275
📠 (508) 545-1159
💻 integritypainandspinecare.com

06/25/2025

Did you know turmeric and omega-3s can help fight chronic pain? Small changes = big relief. 💪🥗