Crunch Fitness

Crunch Fitness The Crunch gym in National City, CA fuses fitness and fun with certified personal trainers, awesome g

The Crunch gym in National City, CA fuses fitness and fun with certified personal trainers, awesome group fitness classes, a "no judgments" philosophy, and gym memberships starting at $9.95 a month

10/08/2025

Even our four-legged members know the secret…Personal training is the best way to reach your goals! 💪🏼💥
🎥: Crunch West Hills

10/08/2025

For all the haters out there!

10/08/2025

Let’s play: Describe your gym vibe in 3 words

10/07/2025

We want you to love Crunch as much as we do!! ❤️
🎥: Crunch Ithaca

10/07/2025

when she sweet talks you at the gym ☺️

10/06/2025

Legend says it was a great leg workout
🎥: Crunch Florence

"Leg Day" is calling 📞
10/06/2025

"Leg Day" is calling 📞

10/06/2025

What’s your workout red flag? 🚩

10/03/2025

How about no?
📸: Crunch Allston

95 Years Young! 🎉 Congratulations to Crunch Puerto Rico member, Carolina, on her birthday, and thank you for celebrating...
10/03/2025

95 Years Young! 🎉 Congratulations to Crunch Puerto Rico member, Carolina, on her birthday, and thank you for celebrating with us! Please join us saying congrats to Carolina! ¡Y que cumpla muchos más! 🎂🇵🇷

10/03/2025

If Crunch offered a class called “Nap & Stretch,” would you go? 😴🧘‍♀️

10/02/2025

We have all the options you’re looking for at Crunch Fitness ⭐️
🎥: Crunch Coral Ridge

💰💪
06/02/2025

💰💪

💥 Flex with Purpose!On Saturday, May 31, we’re turning up the heat for a cause at our Love Your Muscles charity class — ...
05/27/2025

💥 Flex with Purpose!

On Saturday, May 31, we’re turning up the heat for a cause at our Love Your Muscles charity class — all in support of Augie’s Quest to Cure ALS.

⏰ 9:00–10:30 AM (local time)
💲 $20 donation – every dollar goes directly to ALS research
🌍 Everyone’s welcome – members AND non-members!

Let’s make every rep count. Head to your local Crunch to sign up — space is limited!
👉 sign up now at www.loveyourmuscles.com

We have made the difficult decision to close this location permanently, with final workouts concluding Saturday, May 31 ...
04/30/2025

We have made the difficult decision to close this location permanently, with final workouts concluding Saturday, May 31 at 7:00pm. Since helping you achieve your fitness goals remains our highest priority, we want to ensure you have the opportunity to keep the commitment that you have made to a healthy lifestyle.We're pleased to announce that effective June 1, 2025, your membership will be transferred to Crunch Eastlake (851 District Pl, Chula Vista, CA 91914). Please see your email for further details. Thank you again for your continued support over the years.

Being a Crunch Fitness member comes with awesome perks! Score exclusive deals from your favorite brands 💪💰✨ Check them o...
04/04/2025

Being a Crunch Fitness member comes with awesome perks! Score exclusive deals from your favorite brands 💪💰✨ Check them out now! ---> https://h77c.app.link/deals

Being a Crunch Fitness member comes with awesome perks! Score exclusive deals from your favorite brands 💪💰✨ Check them o...
03/15/2025

Being a Crunch Fitness member comes with awesome perks! Score exclusive deals from your favorite brands 💪💰✨ Check them out now!

Protein powder provides essential amino acids, the building blocks of muscles. It can support muscle growth and repair, ...
03/03/2025

Protein powder provides essential amino acids, the building blocks of muscles. It can support muscle growth and repair, especially after exercise or surgery.
Protein powder can promote satiety and reduce hunger, potentially aiding in weight loss. It may also help preserve muscle mass during weight loss. Protein is essential for bone health, as it helps build and maintain bone mass. Protein powder can support bone density and reduce the risk of fractures. Protein powder can provide the energy and nutrients needed for intense exercise. It can enhance muscle strength and endurance.
Protein powder contains essential amino acids that support the immune system. It may help boost immune function and protect against infections.
Here at Crunch we provide both dairy and plant-based protein for your specific needs. 💪🏽💯

The REAL arm day!
02/24/2025

The REAL arm day!

Send this to your Valentine 💘
02/14/2025

Send this to your Valentine 💘

If this doesn't get you to do cardio, we're not sure what will! 🍕 (Pizza not included)
02/09/2025

If this doesn't get you to do cardio, we're not sure what will! 🍕 (Pizza not included)

Why is it important to take supplements as we get older?Supplements can help us maintain bone health, brain health, and ...
02/07/2025

Why is it important to take supplements as we get older?

Supplements can help us maintain bone health, brain health, and immune function. As we age our bodies don’t absorb nutrients as well, so supplements can help ensure they get enough!
Stop in today and ask about our DOTFIT supplements !


As a Crunch Fitness member, you get exclusive perks from some of your favorite brands! Check out these epic deals 💪✨🤑
02/07/2025

As a Crunch Fitness member, you get exclusive perks from some of your favorite brands! Check out these epic deals 💪✨🤑

Feeling sore? Here's what to eat for muscle recovery!Source: health.com
01/27/2025

Feeling sore? Here's what to eat for muscle recovery!
Source: health.com

Address

3030 Plaza Bonita Rd
National City, CA
91950

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+16194348909

Website

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