Sacred Fire Acupuncture

10/21/2022

I saw this today. Every time I hear from Rumi it stops me …in my tracks….no matter what I’m doing. Every moment is new, if we realize that time is eternal, and timelessness is forever NOW.

08/12/2022

Although I don’t know this company, I believe we CAN rewire our nervous system. Intermittent fasting is a huge game changer for me, as does practicing Qigong, breathwork, as well as using tools from “Widen the Window” (Elizabeyh Stanley PhD) and “The body keeps the Score” (Bessel Kolk MD) and “Happy not Perfect” (Poppy Jamie) . Even if you haven’t had a brain injury, we all need some updates & resets on our conditioned physiologies, and childhood imprints.

Learn to integrate Polyvagal Theory into your toolbox with this new expert-guided program. Tone the vagus nerve with Dr. Porges' Polyvagal Theory and improve emotional regulation.

08/01/2022

“Vision without action is a daydream. Action without vision is a nightmare.” (Dr Liberman, OD, PhD) . Another way of saying this might be, “What you get by achieving your goals is not as important as what you become by achieving your goals.” (Zig Zigler)

07/30/2022

So next time I see clients for acupuncture and/or therapeutic touch, I wish to share a little technique I learned from Jacob Israel Liberman’s book called Luminous Life. It’s called a “1-minute Arrow Meditation” that works with the breath. You simply breath in and out 20 times, while following 20 arrows in a graph. (while moving your eyes and breath together)

The work of Dr Andrew Newberg demonstrates that our brain is wired to experience two distinctly different realities. In everyday reality, we see the world through the eyes of duality and the limited beliefs of the ego. During this quick breathing meditation, input from the world is significantly diminished, and life is experienced through the eye of nonduality amd oneness, ie being present!

From his experience, repetition does not create change, but rather the fact that we see something in a new way.

Although awareness is curative, and it takes effort to change, it will indeed take effort to maintain it. And if it takes effort to maintain it, it probably will not be maintained, because the body is designed to take the path of least resistance.

07/03/2022

09/25/2021

I am OPEN now to see new clients (for massage) and patients (for acupuncture) . Please tell us about your experience after your session.

08/11/2021

So I’ve just updated my YELP page (Sacred Fire Acupuncture) ; I was blocked from accessing it during the pandemic. Please check it out and tell me what you think.

For anyone wanting to write a book, I’d love to hear your ideas…Maybe tell me the last book that gripped you; How and Why.

Here are a few of my recent faves;

I’m finishing up “Of Women and Salt” by Gabriela Garcia. She uses genetic timelines and in this case, Cuba, and it’s government, that primarily divides family and its framework, but I haven’t finished it yet. Our globe is getting so small yet so divided.

Also loved JD Robb, “Immortal in Death” “Between Sisters” by Kristin Hanhah, and “Every day is a Gift” by Tammy Duckworth. Feel free to share anything you’ve read that resonated with you. I’d love to hear from you.

08/21/2020

Small acts, when multiplied, add up to BIG differences.

07/21/2020

https://youtu.be/xKHl5yrhz9w

Here’s a nice description of Chinese Mediciine as a valid Medical Model. (Which Western Medicine seems to be somewhat lacking in right now...)

those in the know accept that acupuncture and chinese medicine is effective but reject the traditional theory and diagnostics - its 'explanantory model'. In ...

07/20/2020

So I’ve begun treating clients via phone , Zoom, or FaceTime. Please let me know how I can help you—-sometimes all we need is just a loving ear. We can do tongue diagnosis, talk about your physiological or emotional challenges, and help get you the right herbs or food therapy. $35. For 40-minute chat. Reach out and let’s set something up.