The Mentally Fit Realtor

04/09/2025

35 days later… I made it. ✈️ Wings unfolded 🪽
Training tested me, grief reshaped me, but here I am — stronger, softer, and ready for the skies.
The cocoon season is over. The butterfly is here. 🦋
Thank you to everyone who held space for me while I was quiet. This new chapter is just beginning.

04/09/2025

And that’s exactly what happened. Training pushed me harder than I imagined, tested me mentally, physically, and emotionally… but it also reshaped me.

In the middle of it all, I lost my girl — my sweet baby, my constant. Grief sat heavy in my cocoon some days, but somehow it carved out more room for growth, for patience, for resilience.

Now, I’m stepping out different. Stronger. Softer in some ways, tougher in others.

04/09/2025

35 days ago I said I was disappearing… true Aquarius energy, slipping into my cocoon.
I hoped on a plane to Utah with no idea what I was getting myself into! Being told training was about to demand everything — focus, discipline, energy, patience. I’m no stranger to those things 😜
I knew I wouldn’t come out the same tho🦋

01/07/2025

✨ I’m not logging off—I’m letting go. ✨

The truth is, the version of me you’ve known has done her job. She was strong. She got me here. But she’s not coming with me. And that’s okay.
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This isn’t goodbye—it’s a sacred pause. A surrender. A return to self without performance, pressure, or pretense.
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When I return, I won’t just be back—I’ll be new. Wings earned. Energy realigned.
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Until then, thank you for the love. I’m choosing presence over posting.

💫 See you on the other side.

—MentallyFit 🧠🪐

01/07/2025

🦋 The caterpillar doesn’t just rest—it dissolves.
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Right now, I’m in that quiet, uncomfortable, necessary cocoon.
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This is where the old patterns break down. Where the noise fades. Where I mourn what once served me but no longer fits.
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I’ve spent a lot of time saying “I’m okay” when I wasn’t. So now I’m going to be okay instead—offline, off-script, and on purpose.

This is grief. This is growth. This is transformation. The in-between. The space between stories.

01/07/2025

🌀 Typical Aquarius behavior: disappearing to find clarity instead of comfort.
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Lately, I’ve felt the pressure to post, to respond, to show up even when my soul says otherwise. Personal. Business. The endless scroll of reminders—of things, places, and people I’ve outgrown—has become more draining than inspiring.
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As an Aquarius, detachment isn’t escape—it’s survival. I know when it’s time to pull back to protect my peace. So that’s what I’m doing. Not for applause. Not for performance. But because alignment > appearance.

🧠 I’m stepping away for a bit. Mentally, emotionally, spiritually. And I’m okay with that.

27/06/2025

🏃🏾‍♀️💥 BACK FOR ROUND 2! 💥🏃🏾‍♂️
We’re doing it again—and it’s BIGGER and BETTER! Join us for the 2nd Annual Method Gym 5K Run & Walk 🎉

🗓 Saturday, July 26th
⏰ 8:00 AM
📍 Laurel Springs Regional Park
5940 Radio Station Road, La Plata, MD

💪 Whether you’re walking, jogging, or racing to the finish, this event is for everybody and every BODY!

🎟 Register now + grab your raffle tickets for a chance to win a FREE 1-month membership
👕 T-shirt pre-orders close July 19th
📲 Scan the QR code or click the link in our bio to join the movement.

Let’s keep building a stronger, healthier community—one step at a time.

10/06/2025

10/06/2025

Day 10: Celebrate Just Because 🎉🧁
No birthday. No milestone. No special event.
Just me. Existing. Healing. Growing.

Today’s challenge was simple:
✨ Celebrate yourself for no reason at all. ✨
I lit a candle. Threw on something that made me feel good. Sat in my living room and toasted to the fact that I’m still here — still choosing myself every day.

Because celebration doesn’t always need a reason.
Sometimes the reason is: I made it through things I never thought I would.
And that’s more than enough.

Try it:
🎂 Buy yourself a cupcake
🕯️ Light a candle and make a toast to your own growth
📸 Take a photo — not to post, just to honor the moment
🛋️ Dance in your living room like you’re the guest of honor

09/06/2025

Day 9: Write a Letter to Little You 💌🪞
Sat down with a pen today and wrote to the girl I used to be.
The one who held everything in.
The one who never stopped dreaming, even when things got dark.

I told her:
You’re safe now.
You’re seen.
You’re still in here — and I’ve got you.

It wasn’t easy, but it was everything.
Healing isn’t always loud. Sometimes it’s quiet moments like this that say the most.

Try it today:
📝 Write a letter to your younger self. Say what you needed to hear.
📍Don’t edit. Don’t filter. Just be honest.
🐚 Then sit with it. Feel it.

Journal Prompt:
(This is the journal.) Let it all pour out.

08/06/2025

Day 8: DIY Fort Day 🏰📚
Today I built a sanctuary out of pillows, blankets, and pure intention.
No fancy tools. Just childhood instincts. A safe space for me and my dog to hide out!

There’s something sacred about building your own little world—One where time slows down and peace feels handmade.

I read, I rested, I remembered that comfort doesn’t have to be complicated.

Ideas to try:
🛏️ Throw a sheet over some chairs, add fairy lights and snacks
📖 Bring a book, journal, or your favorite cartoon
🐾 Invite your dog (they will be confused but honored)
📵 Go tech-free for an hour and just be

Journal Prompt:
Where did I go in my imagination when I was little? Can I still go there?

Did you make one??