Allegheny Health & Physical Medicine

04/07/2026

Hey everyone! Wyatt is asking for your help in becoming a Junior Ranger. He asked if patients could please take a moment to help him out!

Thanks a bunch!

Wyatt Loves All Animals. Currently, He Takes Care Of 24 Chickens, Gets Eggs Every Day, Loves His Cats And Dog And Loves To Explore!

04/07/2026

✨ Feel Better. Move Better. Heal Better. ✨

Massage therapy is more than just relaxation—it’s an essential part of your wellness routine.

Regular massage can help:
✔️ Reduce muscle tension and pain
✔️ Improve circulation and mobility
✔️ Decrease stress and promote better sleep
✔️ Support recovery from injuries and workouts
✔️ Enhance the results of your chiropractic care

At Allegheny Health and Physical Medicine, our massage therapy sessions are designed to help your body function at its best—whether you're dealing with chronic tension or just need time to reset.

🗓 Massage Therapy Schedule:
Monday mornings into afternoons.

Tuesday afternoons into evenings.

Appointments fill quickly, and we want to make sure you get the time you need!

📞 Call us or 📲 message us today to reserve your spot.

👉 Your body will thank you.

04/01/2026

Here at AHPM, we really care about your nervous system! This month, add a foot tickling session to your adjustment for just $10!!!

1. Nervous system stimulation
The soles of your feet are packed with nerve endings. Tickling them activates sensory pathways, which can:
Increase alertness
Momentarily boost circulation
Create a mild “wake-up” effect similar to a sensory stimulus.

2. Laughter and mood boost
Tickling often triggers laughter, which can:
Release endorphins (your body’s natural feel-good chemicals)
Reduce short-term stress
Improve mood and social bonding (especially with kids or partners)

3. Reflex-related theories
In practices like reflexology, the feet are believed to correspond to different organs. While gentle stimulation or pressure (not really tickling) is thought to:

Promote relaxation, support circulation, and feel your best!

Call or text 724-224-2224 to schedule today!

Dr. Dawn Spale
Dr. Zak Petrak
Dr. Mourad Jalloul
Allegheny Health & Physical Medicine
Allegheny Health and Physical Medicine - Sarver

03/26/2026

www.alleghenyhealth.com

Our new and improved website is LIVE!!!😍

We are a multi-specialty health facility specializing in chiropractic, physical rehabilitation, physical medicine, and massage.

03/25/2026

Join Dr. Dawn Spale on 100.1 FM and AM 1020 KDKA on Saturday, March 28 with Rob Pratte tomorrow discuss all things health, wellness, chiropractic, and neuropathy!

Allegheny Health and Physical Medicine - Sarver
Allegheny Health & Physical Medicine
Dr. Zak Petrak
Dr. Mourad Jalloul

03/16/2026

Any type of tingling, numbness or discomfort in the feet and/or hands could be Neuropathy! Neuropathy affects 20 to 30 million people in the United States and often goes undiagnosed. If you think you could have Neuropathy or if you're finally wanting results, join us for our FREE Neuropathy Workshop on Tuesday, March 24th at 1:00 PM in Natrona Heights.

02/28/2026

Join us for our workshop this week in Sarver!
Allegheny Health and Physical Medicine - Sarver

02/27/2026

Join Dr. Dawn Spale on 100.1 FM and AM 1020 KDKA with Rob Pratte on Saturday, February 28th at 7:00AM!

02/25/2026

Dr. Zack and I probably had more hair and more patience in 2014, but we are so happy that our road to becoming chiropractors helped us to find eachother!

We met Palmer College of Chiropractic in Davenport, IA and graduated on February 24th, 2012!

We have been practicing for 14 years now, helping the community to feel better and heal, one adjustment at a time.

14 years down and forever to go! ❤️