Yoga with Paula

Yoga with Paula Hatha flow starting and ending with meditation - focus on detoxing twists, balance and core strength- all levels welcome.

08/21/2025

My kind of yoga tonight 🧘 🤣

Prospect adult Ed Yoga starting on Wednesday September 3rd- 6:15 pm-10 weeks of Yoga bliss! Love my Yogis!!❤️🧘‍♂️
08/20/2025

Prospect adult Ed Yoga starting on Wednesday September 3rd- 6:15 pm-10 weeks of Yoga bliss! Love my Yogis!!❤️🧘‍♂️

Prospect Adult Ed Yoga starting Wednesdays January 8th at 6:15pm. Register at region16ct. Org
12/28/2024

Prospect Adult Ed Yoga starting Wednesdays January 8th at 6:15pm. Register at region16ct. Org

12/22/2024

🤍

12/22/2024
Officially a 500 hour Registered Yoga Teacher!
09/09/2024

Officially a 500 hour Registered Yoga Teacher!

04/20/2024

I'll admit the title of this article is controversial. And it's not really cats women are choosing, but it has become the catch-cry of disenchanted men everywhere.

12/07/2023

“When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.” – B.K.S. Iyengar

12/07/2023

Ok let's breathe! 😅🧘

Region 16 Adult Ed  Hatha Yoga is available.. the course has been extended to 10 weeks due to demand🤗 please register at...
12/04/2023

Region 16 Adult Ed Hatha Yoga is available.. the course has been extended to 10 weeks due to demand🤗 please register at region16ct.org!!! Starting January 10th
Namaste my Yogis❤️

10/06/2023

❤ Get your copy of Waylon H. Lewis’ book, It’s Never too Late to Fall in Love with your Life 👉 shop.elephantjournal.com

Address

Naugatuck, CT
06770

Opening Hours

Wednesday 6pm - 7:15pm
Saturday 10am - 11am

Telephone

+12035658459

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CLASSES AT MIDDLEBURY LIBRARY - 2014

CLASSES AT NAUGATUCK LIBRARY - 2015-2018

YOGA WITH PAULA STUDIO - 2014-2018