09/22/2025
🍂✨ Happy Fall Season Equinox ✨🍂
Today, the Earth finds its rhythm — with equal parts daylight and darkness. I see this season as nature’s most optimal balance of Yin and Yang.
In my work, balance is more than an idea — it’s practical, physical, and deeply human:
🌿 Walking with stability, without limping or dizziness.
🌿 Breathing fully without restriction.
🌿 Digesting food with ease.
🌿 Handling both stress and joy with steadiness.
As an acupuncturist, I love supporting people in creating balance on both the physical and energetic level. This is the yin within yang, and yang within yin.
✨ Two of my favorite acupuncture points embody this beautifully:
• Inner ankle point (Kidney meridian): In clinical practice, I’ve seen this point work wonders for patients managing diabetes — helping regulate blood sugar, improve adrenal function, and support overall energy. It’s grounding, restorative, and stabilizing.
• Web of the big toe (Liver meridian): This point helps balance cholesterol and even brightens the eyes — something so many of us need in today’s world of constant screen scrolling. It restores clarity, sharpens vision, and feels like a reset button for the body and mind.
From a Western perspective, these points promote better metabolism, circulation, and nervous system regulation. From an energetic perspective, they help smooth Qi, reduce internal “heat,” and bring the body back to harmony.
After yesterday’s partial solar eclipse, I felt something shift beautifully — and perhaps you did too. It’s a reminder that balance is always possible, no matter what’s swirling around us.
🍁 This is your invitation: take the opportunity this season to own your balance — in your health, your clarity, and your energy.
📞 If you’re ready to begin, call us at 850-710-3288. Let’s walk this path together — stronger, steadier, and more aligned than before.
