KP Wellness Solutions

09/16/2025

Love this time of year when the weather begins to cool off in the mornings and evenings!🍁🍂

Sitting outside, clean fresh air, sunlight, reading, meditation, breakfast, coffee...all relaxing and great for increasing mood🥰🥰

What are some things you love about the Fall weather and how it makes you feel??🤔🤎

09/06/2025

Most people don’t realize this, but the majority of vitamins and supplements on the market are synthetic. ☠️
That means they’re man-made in a lab,🧪 not derived from nature.🌿

The problem? 🤔 Your body often doesn’t fully recognize or absorb these synthetic versions the same way it does with nutrients that come directly from plants.

When nutrients are found in plants, they come packaged with cofactors, enzymes, and other compounds that help your body actually use them. It’s like nature already created the perfect delivery system. 🌱🙌

So while synthetic vitamins may look “complete” on the label, they’re often missing the natural synergy your body needs.🚫
That’s why plant-based, whole-food supplements are a better choice—they give your body what it can actually recognize, absorb, and put to work.🌿🌱😃

Your health deserves the REAL thing, not a lab-made fake! 💚

09/01/2025

The Holistic Health Expo 2025 was amazing! 😃

So many amazing people, products, and services out there to help you live your best, most abundant life🥰

I appreciate everyone who stopped by my table and for those that participated in a Quantam Analyzer Scan!🫶🫶 And also my husband Anthony and amazing friend Cece for helping at my table so I could do scans!🙌

Blessed to have met Linda Marie with Ecoview Windows, and excited to get to know her better soon! Also huge gratefulness to have met another business partner Denise, with "Unapologetically Well", who lives nearby, so looking forward to working together sharing our mission here in NorthWest Florida and beyond!!🙌🙌

My hope is that everyone who attended found at least 1 product or learned 1 new thing that could help you on your health and wellness journey🌿

Excited to share with those who want more information on our mission to bring life changing holistic supplements and education to the world!🌎🌍🌏

We don't change overnight- its a process of small changes and developing new habits over time that will transform us into our optimal state of health, physically, spiritually, mentally, and emotionally! 💚

I'm on my own journey here as well, but all of us doing this together is what makes it fun, and encouraging knowing we are not alone!!🤝😘😘

07/29/2025

🔥 End-of-Month PROMO Alert! 🔥

July 28–31 ONLY: Available in 🇨🇦 Canada & 🇺🇸 USA

When you join Vital Health with any Starter Pack, you’ll receive FREE bonus products to kickstart your journey with even more value (included with your order)!

💥 Builder Pre-Built or Custom Starter Pack: Get 2 V-ITAREN + 2 V-CURCUMAX for FREE
💥 Pro Pre-Built or Custom Starter Pack: Get 1 V-GLUTATION + 2 V-ITAREN + 2 V-CURCUMAX for FREE
💥 Elite Pre-Built or Custom Starter Pack: Get 1 THERMOKAFE + 1 V-GLUTATION + 2 V-ITAREN + 2 V-CURCUMAX for FREE

🎁 Bonus Products. 💪 Real Results.

Message me for more info!!! 😃

07/26/2025

Let’s Talk About Herbal Remedies 🌿

😵‍💫Isn’t it crazy how we’ve grown comfortable with taking medications that come with long lists of side effects and eating processed foods loaded with chemicals—yet we hesitate when it comes to trying natural remedies that have been used for centuries?🌎

💊 We trust what’s in a pill bottle or a fast-food wrapper without question, even though these things are often slowly harming our bodies.☠️
But when someone mentions an herbal remedy🌿—something natural that works with the body, not against it—we get skeptical.🤔

No, we may not get it perfect everyday. And yes, natural remedies can take time, consistency, and lifestyle changes. But imagine how much better we’d feel if we just started trying! 😃

🌱🌿 Choosing herbs, whole foods, and natural support over prescription meds and processed junk most of the time could truly change our health—and our lives.

Let’s stop accepting sickness as normal and start choosing wellness.🩷

🌱 Be open. Be intentional. Give your body the natural support it needs.

06/01/2025

🔥 SUMMER RESET SALE — Buy 3, Get 2 FREE! 🔥
V Daily Sachet Sticks 🇺🇸🌿

If you’ve been feeling the nudge to reset, nourish, and support your body naturally—this is for you.

V Daily is a delicious, lemon-flavored powder that makes showing up for your health easy.
Just one stick a day gives you:

✨ Organic greens & reds for gentle detox
✨ Medicinal mushrooms for stress and immune support
✨ Magnesium, zinc, and D3 to lift your mood and support muscles
✨ Adaptogens like Ashwagandha + Rhodiola for hormone balance
✨ Turmeric, ginger, prebiotics & B vitamins to love on your gut, joints, and energy

It’s like your daily self-care ritual in a stick — over 8 supplements in one 💚🍋

This weekend only:
💥 Buy 3, Get 2 FREE
💰 $150 USD for affiliates (80 CV / 150 QV)
💸 Retail: $225 — you're saving big
📦 Shipping not included

📅 Promo runs May 30 – June 3 (or until it sells out)
✈️ Perfect for travel, busy mornings, or when you need a wellness reset

Get yours now! One of my favs!!!

04/07/2025

New product alert!!🌿 So excited to add this to my daily routine!!😃
(Bear with me! I am not the greatest speaker!) LOL 🧐
-Daily

03/07/2025

Happy Friday Friends!

As a Women's Health provider, I get many complaints about "I think my hormones are off!" Well, no matter what your age, you really could be right and it just doesn't reflect in any blood tests!

Hormones play a huge role in how we feel- energy levels, metabolism, and even skin health. BUT... did you know that your LIVER is key to keeping your hormones in check?

When your liver is overloaded with toxins, excess hormones (like Estrogen) can build up, leading to bloating, fatigue, mood swings, and stubborn weight gain. That's why supporting your liver with the right detoxifying supplements is essential for feeling your best!

Look for natural liver detoxifiers like:

🌿Milk Thistle- Protects your liver, anti-inflammatory.
🌾Dandelion Root- Helps flush out toxins.
💊DIM (Diindolylmethane)- Assists in Estrogen metabolism.
🥦Cruciferous Veges- Aids in hormone balance.

When your liver is working efficiently, your body can better regulate hormones, leaving you feeling lighter, more energized, and in control of your health!

Have YOU tried liver supporting supplements?
Let me know your favorites ⬇️

02/10/2025

A few thoughts from this past weekend...🤔

Are you still growing? 🌳🌺

Are you continuing to work on becoming the YOU God had intended for you to be? 🙌

What holds us back? 🚧🚧🔗

Is it the words your parents or other adults used towards you in the past..."you can't do this or that, you aren't smart enough"?👎

Or a partner or friend that makes fun of you for wanting to be more or do something different with your life, dragging you into activities that lead to laziness or apathy? 🥃🍺🍰🍦💁‍♀️

Or is it your own mind🧠
that speaks LIES to you, telling you you're just too shy, your not good enough to be around those types of people, or you're too fat or out of shape, no one will listen!😫

Becoming YOU, means releasing ALL of the identities which have been programmed in you that hold you back from becoming the greatest version of yourself, in EVERY area of your life. ⭐️

So what do YOU need to RELEASE TODAY?🌬🌬

What or who do you want to become during this crazy short time here of earth? 🌎
What needs to happen, what areas of your life need pruning?🪓 What actions do you need to take to get started? 📚🏃‍♀️

We get so used to being comfortable, but becoming ALL you were designed to be is going to be UNcomfortable🫣...in every imaginable way, but will become a new norm for you...😀

Think about this, write out your visions, your dreams and goals, and let's take action to be a better YOU, for yourself, your family, and the world that is waiting to be impacted in great ways!!😘🫶🫶

01/02/2025

Happy New Year friends! 🎉🎉

Always good to have new beginnings, set new goals, fresh start...all the things! 🩷

Today is day 1 of our Start Strong Challenge for 2025! Working on establishing new habits over the next 30 days👈

Every day-
💚 5 minutes meditation and prayer 🙏🧘‍♀️
💚 10 minutes Personal development reading or listening 📙
💚 30 minutes of movement/ exercise 🏃‍♀️
💚 Clean whole foods, no processed, fast food, breads or sugars 🥦🍓
💚 Vital Health Detox supplements 🌿

Still time to join if you would like to get mentored and have group support from some amazing people with common goals🤝

DM me or type "Start Strong 2025" in the comments and we can talk!
Believe me, I need the support and encouragement too! 💯

11/18/2024

Today is a new day...🌞

A beginning of Transformation.🦋

Working on my mindset, my soul, and my environment...🩵

Working on placing myself in the best position to make the "right" choices for my activities, whether that is food, exercise, work etc...🏃‍♀️

I know it is a daily struggle, but it's up to ME and YOU to take ownership and responsibility for our health and basically our lives.💯

It's easy to make excuses and blame this or that, but truly it all boils down to doing what we know we need to do, even when we don't want to or feel like it. 😴

Have a blessed day! And praying for you and your journey 🙏

09/25/2024

Hey Friends! 🥰
I wanted to share a quick video of one of my favorite fitness and nutrition experts!!
Bill Phillips has ran Transformation Camps at his center in Colorado for many years and knows the science, and truth about getting our bodies healthier💪🧠🫀

This is a quick but great video with some amazing testimonials that might get some of you teary 😢

If we give our body the right conditions, exercise, nutrition, and supplementation...it will bloom🪷

Body for Life author, Bill Phillips provides strategies and facts in a program that builds strength and defies aging. It's a well-documented, proven path t...