Navarre Healing Arts

01/14/2026

Touch speaks when words fall short.
It calms the nervous system, deepens connection, and restores balance.
This Valentine’s Day, speak love fluently.

🌿 Couples Massage
🌿 Facials
🌿 Gift Cards Available

01/14/2026

💝 Valentine’s at Aloha 369 Massage & Wellness 🌹

Valentine’s Day doesn’t have to be loud to be meaningful.
Sometimes love looks like… peace.
A deep breath.
A body that finally feels safe enough to relax. 🕊️✨

Whether you’re celebrating with your person, your bestie, or choosing you this year — we’ve got something special waiting for you.

💆‍♀️ Couples Massage
✨ Facials + Glow Treatments
🎁 Gift Cards Available (the easiest “yes” gift ever)

📍 8418 East Bay Blvd -- Address starting FEB 1st 2026
Aloha 369 Massage & Wellness (formerly Navarre Healing Arts)

Appointments are filling fast 💗

01/13/2026

✨ Welcome to Navarre Healing Arts — Where Your Healing Begins ✨

At our sanctuary of wellness, every service is designed with one purpose: to help your body, mind, and spirit return to balance.

From pain relief to deep relaxation, from emotional release to glowing skin… we’re here to support your full-body healing journey. 💆‍♀️🌿
Our Services Include:

🌟 Hypnosis Therapy Rewire old patterns, release emotional blocks, and step into a calmer, more empowered version of you.
🌟 Therapeutic Body Massage Specialized techniques to release tension, improve mobility, and restore comfort whether you’re stressed, sore, or recovering.
🌟 Facials & Advanced Skin Care Relaxation meets results. From hydration to exfoliation to age-defying treatments — we help your skin work for you again.
🌟 Lymphatic Drainage Reduce swelling, detoxify the body, support immune health, and speed up post-surgery recovery with gentle, effective lymph work.
🌟 Craniosacral Therapy A deeply soothing, hands-on therapy that balances the nervous system, eases chronic pain, migraines, emotional tension, and promotes whole-body harmony.

✨ At Navarre Healing Arts, we don’t just offer services — We offer healing, peace, and a space where your body finally feels safe to let go.

🕊️ Come experience the difference.
📍 Located in Navarre, FL 📲 Book now and begin your healing journey today.

01/12/2026

✨ BIG, BEAUTIFUL NEWS ✨
Navarre Healing Arts is entering a new season. And like all true growth… it comes with expansion, movement, and deeper alignment.
Coming FEBRUARY 2026, we will be changing both our name and location as we step into something even more intentional, elevated, and healing-centered:
🌺 Aloha 369 Massage & Wellness 🌺
This isn’t a goodbye — it’s a becoming.
What began as a safe space for bodywork, nervous-system healing, and intentional care is growing into a full wellness sanctuary that supports the body, mind, and spirit.
✨ What’s coming in this next chapter: • Wellness memberships • Aerial yoga & movement medicine • Expanded holistic services • More community, more alignment • Deeper spiritual growth & healing • A space designed for restoration, elevation, and peace
The heart of Navarre Healing Arts — compassion, presence, integrity, and true healing — remains. But the vision has grown… and so have we.
Aloha 369 represents balance, flow, and divine alignment — a reminder that healing is not rushed, forced, or surface-level. It’s rhythmic. Intentional. Sacred.
Thank you for being part of this journey — for trusting us with your healing, your stories, and your growth. We cannot wait to welcome you into this next season.
🌊✨ More soon. More healing. More aloha. ✨🌊
— Aloha 369 Massage & Wellness Opening February 2026

01/12/2026

Most people think the lymph system is just about detox…
But science tells us it’s so much deeper.

Your lymph carries immune cells, chemical signals, waste — and it reflects what your nervous system has lived through.
In psychoneuroimmunology — that’s PNI — research shows our nervous system and immune system are tightly connected. Stress isn’t just “in your head” — chronic stress changes how immune cells communicate and how lymph flows.

Early trauma or ongoing overwhelm can keep your nervous system in survival mode — and that slows lymphatic circulation. When lymph stagnates, fluids pool, inflammation increases, and immune messaging gets scrambled.

That’s why many people feel puffy, inflamed, exhausted, or emotionally stuck. It’s not your body failing — it’s your lymph holding onto what your nervous system never got a chance to release.

PNI research also shows that when the body feels safe — socially supported and physically calm — lymph flow improves and inflammation drops.

This is real biology: Safety → Nervous system downregulates → Lymph flows → Immune balance restored.

If you’ve been feeling puffy, inflamed, or stuck… you’re not broken — you’re asking for safety.

01/10/2026

💖 Valentine’s at Aloha 369 Massage & Wellness (formerly Navarre Healing Arts) 💖
Love feels better when you slow down together. ✨ This Valentine’s season, give the gift of presence, relaxation, and deep connection.

🌹 Couples Massage Specials 🎁 Gift Cards Available (perfect for last-minute love!) 🌿 A calming, intentional space designed to help you both unwind, reset, and reconnect

Whether it’s your partner, spouse, or someone special — this is a date that nourishes the body and the nervous system.

💞 Appointments are limited. 📅 Schedule now & reserve your Valentine’s escape.
Love deeply. Rest fully. Heal together. 💗

01/10/2026

Navarre Healing Arts is evolving into

🌺 Aloha 369 Massage & Wellness 🌺

This evolution reflects our growth, our values, and our commitment to whole-body, whole-life wellness. While our name is expanding, our heart remains the same, deeply rooted in intentional healing, connection, and care.

We are moving into a brand-new space designed to support this next chapter:

📍 8418 East Bay Blvd.
Navarre, FL 32566

Our goal is to open our doors on Monday, February 2, and we’re creating something truly special.

With this expansion comes the launch of our Aloha 369 Memberships a layered, accessible way to make wellness a consistent part of your life.

✨ Membership options will include access to:
• Massage & therapeutic bodywork
• Skin care services
• Yoga & fitness classes
• Hot & cold therapy
• Quantum crystal healing table sessions
• Specialty classes, workshops & community offerings
• And more as we continue to grow

We’ll be offering multiple membership levels, so whether you’re seeking gentle monthly self-care or a fully immersive wellness experience, there will be a membership that aligns with your needs and lifestyle. All while continuing to provide outstanding services to our VA patients and our locals, too.

As we prepare the new space, we invite you to stay tuned on all of our social media platforms. We’ll be sharing behind-the-scenes progress, short clips, sneak peeks, and moments as Aloha 369 Massage & Wellness comes to life.

If this excites you, inspires you, or you know someone who would love this kind of healing space, please spread the word. Community is at the heart of what we do.

More details about membership levels and enrollment will be shared soon. The next chapter is about consistency, accessibility, and creating a space where wellness is not just an occasional visit, but a way of life.

With deep gratitude,
Aloha 369 Massage & Wellness
(formerly Navarre Healing Arts)

Click here for an update from Navarre Healing Arts!

01/09/2026

That “knot” in your shoulder isn’t something that needs to be crushed, forced, or broken apart.

Most of the time, it isn’t stuck tissue at all — it’s protective tension guided by the nervous system. When the body experiences stress, overload, repetition, or fatigue, muscles increase tone to create stability and safety.

What you feel under your hands is often the body doing its job.

At Aloha 369, we understand that massage works best when we’re not trying to overpower the body, but communicate with it. Slow, intentional touch helps the nervous system shift out of defense and into safety.

As the body feels safe, breath deepens. Tone softens. Trigger points release — not because they were forced, but because they were no longer needed.

Healing doesn’t come from breaking the body down. It comes from helping the brain, nerves, and muscles remember how to work together again 🤍

01/08/2026

Deep Tissue Isn’t About “Digging In” — It’s About Slow, Intentional Release

When most people hear deep tissue massage, they picture elbows, pressure, and powering through knots. But the smartest therapists know: the deepest work isn’t forceful… it’s slow, precise, and fascia-focused.

Fascia is the body’s connective tissue web that wraps around muscles, nerves, and organs. When it gets tight or stuck, it can create pain, limit mobility, and even affect posture.

Here's the thing: Fascia doesn’t respond to quick pressure. It responds to slow, sustained, melting pressure.

Why slow release works best:
• Prevents muscle guarding Going too fast triggers the body’s protective response, causing muscles to tense up and resist.
• Warms the tissue for deeper release Slow pressure allows the fascia to soften and lengthen, creating true change instead of temporary relief.
• Targets the root cause, not just the symptoms Tension often lives in layers. Moving intentionally lets us sink through each layer safely and effectively.
• Supports the nervous system Deep work should feel safe, therapeutic, and grounding… not like a battle with your muscles.
Your Session at Navarre Healing Arts

Our deep tissue approach blends science and intuition:
✅ Slow, sustained fascial release
✅ Nervous system-friendly techniques
✅ Precision pressure, never force
✅ Personalized to your body’s needs that day
This is healing with intention… not pain for pain’s sake.
True deep work happens when your body feels safe enough to let go.
Ready to feel the difference?

✨ Book your therapeutic deep tissue session at NavarreHealingArts.com

01/07/2026

✨ Meet David – Healing with Purpose ✨

David isn’t just a therapist — he’s a United States military veteran who truly understands pain from the inside out.

After suffering a serious low-back injury during his service, David made it his mission to heal his own body and help others do the same. Through years of hands-on experience, study, and dedication, he developed a specialized technique that brings powerful relief to lower-back and hip pain — especially for those who feel like they’ve “tried everything.”

At Navarre Healing Arts, David is known for restoring movement, easing chronic pain, and helping people reconnect with their bodies again. He works with fellow veterans, athletes, and everyday clients who are ready to feel stronger, more mobile, and truly supported.

What sets David apart isn’t just his technique — it’s his heart. Every session is guided by compassion, patience, and a deep respect for the healing journey.
If you’re living with stubborn low-back or hip pain, you don’t have to push through it alone. Healing is possible — and David is here to help.

💙 Navarre Healing Arts Feel better. Move better. Live better.

01/07/2026

Those “knots” you feel aren’t muscles that need to be crushed or broken apart.

Most of the time, they aren’t scar tissue or adhesions at all — they’re trigger points, and they’re guided by the nervous system, not glued tissue.

When the body feels stress, overload, or threat, the nervous system increases protective tone. Muscles hold. Sensitivity rises. What you feel as a “knot” is often the body trying to keep you safe.

Massage works not because we overpower tissue, but because safe, intentional touch tells the nervous system it can let go.
When the body shifts out of defense and into safety, tone softens, trigger points release, and relief spreads.

This is the heart of our work at Aloha 369 — not breaking the body down, but helping the brain, nerves, and muscles come back into harmony 🤍