Evan Mitos - Personal Trainer

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Evan Mitos - Personal Trainer Individualized personal training developed around your goals and abilities. Ages 12 and up

My clients become my friends, and I strive to make each session as positive, fun and comfortable as it is challenging and productive.

Kathy is a client I’ve known for long time. She’s been showing up consistently for about 2 years now and really buckled ...
20/02/2025

Kathy is a client I’ve known for long time. She’s been showing up consistently for about 2 years now and really buckled down on her nutrition. You can see from her progress pics, results happen if you commit!

13/01/2025

Robin, one of my long time clients who I see several days every week, practices excellent form when deadlifting.

Robin has trained with me for about 6 years. She started at twice weekly and she loved how working out made her feel, so...
30/01/2024

Robin has trained with me for about 6 years. She started at twice weekly and she loved how working out made her feel, so these days we meet up for 4 sessions every week. Robin enjoys fitness but she knows she needs our appointments to keep her accountable. Her commitment to health and dedication keeps her lean and strong. Here she demonstrates great form on deadlifting and squatting.

Carla struggled with mobility issues. Walking unassisted was difficult for her and she had a shoulder injury that made i...
29/12/2023

Carla struggled with mobility issues. Walking unassisted was difficult for her and she had a shoulder injury that made it almost impossible for her to lift her right arm, let alone hold a weight. Through an individulaized program I created for her, she’s been able to regain strength, range of motion and even lift light weights above her head.

No matter where you start, we can get you to your goals.

Address


Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 13:00
Saturday 08:00 - 17:00
Sunday 08:00 - 17:00

Telephone

+6092137553

Website

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