Little Farma LLC

10/16/2024

Another fun retreat with 💖🪘✨

10/09/2024

This Sunday in Bethlehem, PA 🍂🔥🪘🍫☕️✨

10/01/2024

Meditation Monday 🌙😴✨ Evening Edition

💖A few of the long-term benefits of meditation before bed include:

✨Improved Sleep Patterns: Consistent practice can lead to more regular sleep cycles and better overall sleep quality.

✨Enhanced Emotional Regulation: Regular meditation fosters greater resilience to stress and emotional challenges.

✨Reduced Anxiety and Depression: Long-term meditation can lower symptoms of anxiety and depression, promoting a calmer mindset.

✨Better Cognitive Function: It can improve focus, memory, and overall cognitive clarity over time.

✨Increased Mindfulness: Cultivating mindfulness enhances awareness and appreciation of daily life, reducing reactivity.

✨Lowered Blood Pressure: Meditation can contribute to cardiovascular health by helping to lower blood pressure.

✨Improved Overall Well-being: Regular meditation promotes a sense of peace and well-being, positively impacting physical and mental health.

Incorporating 🧘🏽‍♀️meditation into your 💫nightly routine💫 can lead to lasting improvements in both sleep and overall quality of life 😴💤🙏🏼✨

Here’s a 10 minute guided meditation to try this week before bed!
(better with headphones) 🎧

https://youtu.be/hnPRRJaziHg

10 minute guided meditation to receive clarity & Guidance. We often think guidance comes from outside ourselves in the form of signs, or messages from clair...

09/29/2024

Happy Sunday 💕 What are you focusing on this week? 🪴🌸🍑🌻🍂
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09/16/2024

🍫🌿 Cacao: A Journey Through 🕰️ and Spirit 🌿🍫

☕️🫘Cacao, often celebrated for its rich, chocolatey flavor, has a deep and sacred history that spans thousands of years. Originating in the ancient Mesoamerican cultures, Cacao was revered by the Maya and Aztecs, not just as a delicious treat but as a powerful plant medicine. It was used in ceremonies to connect with the divine, foster community, and elevate spiritual experiences. ✨🪘🙌🏼

Today, we recognize Cacao not only for its taste-but for its profound ability to enhance our well-being. Packed with antioxidants and mood-boosting compounds like theobromine and serotonin, Cacao helps to open the heart and deepen our connection with self. Its gentle, yet effective, properties can support emotional healing, promote love, and invite abundance into our lives. Magnesium in Cacao can also help with cramping during menstruation!!

When consumed with intention, Cacao acts as a bridge to the higher-self, offering clarity and a deeper understanding of our true nature. Whether through a ceremonial ritual or a simple cup of Cacao, this sacred plant medicine encourages us to embrace our inner journey and celebrate the richness of our lives.

Explore the magic of Cacao and discover how it can transform your connection to yourself and the world around you. ✨💖

Little Farma offers 1:1 Cacao guided healing sessions and group Cacao ceremonies 💫🙏🏼🍫🌿

09/16/2024

✨🩷Meditation Monday🩷✨

🌟 Unlock Your Best Self with Just 10-15 Minutes of Meditation Daily! 🌟

Investing a small amount of time each day into meditation can bring remarkable benefits to your life. Here’s how just 10-15 minutes a day can make a difference:

❤️Enhanced Neuroplasticity: Meditation fosters brain health by promoting neuroplasticity, allowing your brain to adapt and grow.

❤️Reduced Stress: Regular practice helps lower cortisol levels, reducing stress and its negative impacts on our health.

❤️Improved Focus: Daily meditation sharpens your attention span and enhances concentration.

❤️Better Emotional Health: It can increase self-awareness, leading to a more balanced and positive outlook.

❤️Lower Anxiety: Helps in managing anxiety by calming the mind and regulating emotions.

❤️Boosted Creativity: Meditation opens up new pathways for creative thinking and problem-solving.

❤️Improved Sleep: It promotes relaxation and can improve the quality of your sleep.

❤️Healthier Relationships: By fostering patience and empathy, meditation can enhance your interactions with others.

❤️Enhanced Resilience: Builds mental strength to better handle life’s challenges.

AND …. All of these benefits can positively affect all other aspects of your PERSONAL & PROFESSIONAL life! 🙏🏼✅✨

Try this FREE 10-minute guided meditation to enjoy all of the benefits listed above and more!
(PS. We do not own rights to this video and this is not a paid ad, we are simply sharing for YOUR benefit)

💕🎉 Have a wonderful week 🙏🏼🎉
Little Farma LLC

Cleanse your energy using this Original 10 minute guided meditation spoken and recorded by us. Rid yourself of all negative energy, stress, anxiety. This m...

09/13/2024

09/11/2024

Come hang this Sunday! 💖☮️

✨ ☮️✌️🕊️ Join this fall at Greenshire Institute for a special event: (Festival of Peace) Featuring: (Spa Day For The Soul).

☮️ You are invited to attend Greenshire Institute, a celebration of peace within ourselves, our families, our communities, and all of humankind.

☮️ Experience Greenshire Institutes: re-dedication of the Peace Pole as we invite you to embrace the vibrant spirit of peace and indulge in the a Spa for the Soul.

🌟 Immerse yourself in mind, body, and soul wellness with private healing sessions offered by (Spa for the Soul). Through out the day of peace we will provide different varieties of holistic approaches to make space for healing. From vendors all around the area of Pa, We are working together with very gifted and amazing souls to create an uplifting and inspiring experience for individuals to practice self-care for inner peace, relaxation and renewal. (Follow Us for more information on upcoming events!)

The Festival features a Sacred Circle, Healing Sessions, Presentations, Drumming, Music, Dance, Vendors, Food, Fire Circle, Face Painting, Balloon Clown, and a Spanish-Speaking Workshop. Be ready for spontaneous happenings that will make your day even more special!

☮️ Save the date for September 15th,

🕊️ Starting at 10:00 am until 6:00 pm at Greenshire Institute for Holistic Studies located at 3620 Sterner Mill Road, Quakertown PA 18951.

Admission is $20 for individuals and $30 for families, which includes access to all activities, workshops, and presentations.

✨ Vendors, healers, and presenters interested in participating can contact Greenshire for an application at www.Greenshirelnstitute.org. Scan the registration QR code or email info@Greenshirelnstitute.org to secure your spot.

Don’t miss this opportunity to be a part of a peaceful and rejuvenating experience at the Festival of Peace!

09/11/2024

🦋🩵🦋ENTER TO WIN: 🦋🩵🦋

✨🎟️🎉We are excited to be giving away (2) FREE admission tickets to (2) lucky winners, who will be randomly selected & announced 9/12 at 7pm, for the upcoming PEACE FESTIVAL @ The Greenshire in Quakertown, PA 9/15!!! 🎉🎟️✨

(2) winners will EACH receive -ONE- FREE ADMISSION TICKET- ($20pp/$30 family value each) to attend this unique and much anticipated PEACE FESTIVAL on the beautiful Greenshire property. All are welcome 🙏🏼 from near & far 🌎 to come together to promote Peace, Healing, & Community.

Peace Festival will also feature 🦋🧘🏽‍♀️Spa Day for the SOUL🧘🏽‍♀️🦋 who will be providing a variety of holistic and spiritual healers! 🩵🌸✨

The festival is 10am-6pm Sunday 9/15 and will highlight a Peace Pole dedication, along with free presentations, a variety of private healing sessions and readings, holistic products & services, vendors, art, music, baked goods, and more! In addition, the evening will close with a fire ceremony that ALL visitors will get to experience.

Here’s how to enter!!! (Must follow all steps)
1. 📲SHARE THIS📲 giveaway post (set to public)
2. TAG (3) friends below who may be interested ⬇️
3. Comment ☮️ when finished!

Thank you all for participating! We cannot wait to see you there !! 🫶🏼

Follow Holistic Events LVPA & Greenshire Institute for more upcoming holistic events & retreats near you! 🙏🏼✨🧘🏽‍♀️

For more info: https://facebook.com/events/s/peace-festival-featuring-spa-d/503173118886852/

09/05/2024

📅 Save the date! 📅
Choose which session works best for you & get your tickets before they are sold out!
Can’t wait to see you all there 🔥✨🍫☕️🪘
📍Hellertown, PA
Holistic Events LVPA

SPECIAL EVENT

Beat Of The Fire 🔥 Circle Retreat

Join us for a Sacred Cacao Journey led by Jamie Cahill, owner of Little Farma LLC, with a guided heart chakra opening meditation that encourages deep inner exploration and enhances our ability to tune into the love frequency.

Immerse yourself in ancient Native American fire ceremonies led by Wisteria Dawn, owner of Wisteri-Yoga & Reiki LLC & Rachel Keen, owner of Keen Chi Balance LLC, and connect with the elements in a profound and transformative way.

Experience the rhythmic heartbeat of the fire with a unique and powerful drum circle guided by Denise Keen.

Event Location: Bethlehem Pa 18015

Secure your spot for a retreat session on:
Sunday, October 13th 2024

Retreat Times
Session @ 5:30 PM to 9:30 PM

Don't miss out on this chance to tune into your inner rhythm and embark on a journey of love and self-discovery.

Follow for further details and to reserve your spot in the drum circle.

Sign up today by emailing or inquiring for more information.

Beat Of The Fire 🔥 Circle Retreat
Holisticeventslvpa@gmail.com

08/21/2024

Perspective ✨