The Mineral Fairy

10/17/2025

As Autumn arrives, the earth shows us that letting go is a part of abundance. Yet so many of us grip tighter, living in scarcity. Allowing things to compost is a part of regeneration. Everything must eventually be released and yet, this is quite honestly one of the hardest patterns to work with: feeling safe to let go.

Our nervous systems, stuck in sympathetic dominance struggle with slowing down or may even perceive slowing down as a threat because to be in our bodies and live slower means we'll have to face what we FEEL :

Exhausted
Powerless
Disconnected
Resentful

When things feel urgent or like we cannot possibly loosen our grip, this is the body's way of saying: I don't know HOW to feel safe in surrender.

If I let go of my vice grip on life, I may never grasp it again.

Our fear of mystery and surrender leads us into a never-ending season of summer when we are meant to be in a slow, soft study with life.

To make space through our letting go for new things to arrive.

Inside my women's healing arts program Regenerative Woman, we rebuild safety in the body so that in the letting go, we can trust that abundance is coming back to us. So in letting go, we can trust that our fall will be caught and we won't hit rock bottom. We build a resourced nervous system that is resilient, not perfection, but flexible to meet the demands of life.

We work with the stories of our Pain, Scarcity, Protection, Exile, and Worthiness to weave the fractured parts back into the wholeness of our being.

A body that doesn't feel like a threat, but Home.

" It's safe to land here," we tell her. As many times as she needs.

Regenerative Woman is where we rebuild the inner resources so emotions & existing in our female bodies don't feel like collapse. It feels like a homecoming.

Doors for Regenerative Woman are open until 10/30

This is the space for women ready to claim all that they desire for themselves-selfishly, beautifully, and intentionally.

Welcome to your most Nourished timeline.

Join us today & walk alongside other women claiming their power, pleasure, nourishment and vitality.

You deserve to live a life brimming with magic🦋🙏

10/17/2025

As Autumn arrives, the earth shows us that letting go is a part of abundance. Yet so many of us grip tighter, living in scarcity. Allowing things to compost is a part of regeneration. Everything must eventually be released and yet, this is quite honestly one of the hardest patterns to work with: feeling safe to let go.

Our nervous systems, stuck in sympathetic dominance struggle with slowing down or may even perceive slowing down as a threat because to be in our bodies and live slower means we'll have to face what we FEEL :

Exhausted
Powerless
Disconnected
Resentful

When things feel urgent or like we cannot possibly loosen our grip, this is the body's way of saying: I don't know HOW to feel safe in surrender.

If I let go of my vice grip on life, I may never grasp it again.

Our fear of mystery and surrender leads us into a never-ending season of summer when we are meant to be in a slow, soft study with life.

To make space through our letting go for new things to arrive.

Inside my women's healing arts program Regenerative Woman, we rebuild safety in the body so that in the letting go, we can trust that abundance is coming back to us. So in letting go, we can trust that our fall will be caught and we won't hit rock bottom. We build a resourced nervous system that is resilient, not perfection, but flexible to meet the demands of life.

We work with the stories of our Pain, Scarcity, Protection, Exile, and Worthiness to weave the fractured parts back into the wholeness of our being.

A body that doesn't feel like a threat, but Home.

" It's safe to land here," we tell her. As many times as she needs.

Regenerative Woman is where we rebuild the inner resources so emotions & existing in our female bodies don't feel like collapse. It feels like a homecoming.

Doors for Regenerative Woman are open until 10/30

This is the space for women ready to claim all that they desire for themselves-selfishly, beautifully, and intentionally.

Welcome to your most Nourished timeline.

10/12/2025

Get Ready to Save this Post ☝️

Creating a life that feels like magic, where you are well, nourished, vibrant, and receiving all you desire is an ABSOLUTELY beautiful prayer.

I want you to know
THERE IS SO MUCH TIME FOR YOU.
It's never too late.

Most women are never taught:
🦋 how mineral depletion affects your moods, sleep, and hormones
🦋 how the nervous system holds ancestral patterns of exhaustion
🦋 how to come home to nourishment that works

And that’s what I help you do inside Regenerative Woman.

If your body has been whispering, “Please, let it be different this time,”
you’re not broken.
You’re being invited to deepen your self-attunement.

You’re doing everything right.
Eating organic. Reading the books.
Maybe even seeing a therapist.
And still… you feel off.

Here’s the strategy I use with my clients to help them restore their energy, hormones, and soul connection—without burning out their adrenals in the process:

🔮We start with minerals. Because no amount of mindset work will land if your cells are starving.

🔮We nourish the nervous system. Not just with food—but with pace, permission, and patterns.

🔮We work with family energy systems. Because burnout didn’t start with you. It’s inherited, lived, and stored in your body.

🔮We restore feminine rhythm. So you can stop living on someone else’s clock—and start living in flow with your own.

But here's the thing:

♡ Most women don’t know how to do this.

They try to rest but still feel agitated.

They try to nourish themselves but end up back in depletion.

They keep repeating cycles that don’t match the life they’re trying to build.

I know this path because I walked it myself.

As a mother, business owner, and woman recovering from deep burnout—I created Regenerative Woman to be the healing path I wish I had years ago.

💫 If you want to understand the how—

Join me for a free live masterclass where I’ll walk you through the exact framework I use to help women regenerate from the inside out.

DM me the word HEALING and I’ll send you the first step back to yourself🔥

Do you want to live deliciously?

10/10/2025

We think HTMA + Mineral Balancing is pretty magical 😊✨️🔮🦋

www.themineralfairy.com

10/02/2025

Many of the women who enter my spaces are already wise, self-aware, and have “done the work”, but they’re still caught in subtle burnout, emotional loops, or a disconnect from their body’s rhythms.

At the heart of my work with women is one fundamental truth I pray with every day:

Well-nourished women will change the world.
..and to become these women, we must first walk with ourselves in the dark, wild forest of our becoming. We must drink deep from the wellspring + return, arms full of the fruits of wisdom.

Regenerative Woman is the sanctuary you have been looking for if you are a woman ready to explore the depths + learn how to meet the unique nourishment needs of your female body.

Inside this intimate + highly resourced community, you'll be invited to wander with us in a journey of
Homecoming. To remember what it feels like to stand in your power, even in the face of your greatest challenges.

Weaving a path of cellular repair, personal myth-making, the healing arts + Mineral Balancing, Regenerative women is a one-of-a-kind story arc for your blossoming woman.

Enrollment is open for a limited time 🔮

Comment YES & I'll send you the link to my complimentary masterclass as the first step towards your Regenerative Healing Journey.

Join us inside and build capacity & safety to take up boldly and vibrantly in your female body

09/24/2025

Who doesn't love a little Fleetwood Mac?

When I first heard this song ( out of all the years listening I couldn't believe I hadn't heard this one!) It touched a part of me that was deeply devoted to her own journey.

As a writer and mythopoetic mistress, the right combination of words, delivery & melody can alter reality as I know it ( this often happens to me with Hozier songs)

This one though, I felt my Woman in it.

I felt her calling to me
For me, it's less about loving someone else and more symbolic of deeply loving and being haunted by the Woman I am becoming.

" I'll follow you down til the sound of my voice will haunt you. You'll never get away from the sound of the woman who loves you."

I cried when I first heard it because after so many years of abandoning myself, feeling lost in motherhood, unweaving myself from a childhood of emotional challenge, medication, and misdiagnosis, it's like singing to that little, vulnerable fractured part who looks at me with shining eyes because- I've become the Woman she needed.

Everything I do in my healing is for that little part. Its for the future. It's for the women coming forth too.

Healing is an Art, an Initiation, a Devotional practice.
I have taken myself to the depths of despair and I have also foraged new parts I never could have dreamed of. I have met myself time and again and I have learned, the only way is through with a trust in your own ability to BE WITH IT.

" I am out with lanterns looking for myself ." Said Emily Dickinson in a letter to a friend about navigating unpredictable environments ( she was moving at the time) and it holds so true.

If you make one devotion to yourself let it be that. To be out with Lanterns, looking for more of you.

October 1st, Regenerative Woman opens enrollment again to welcome more women into her field.

Come join an intimate, growing community of women looking for themselves with Lanterns and devotion. Its here we are making big waves.

With love,

Jillian

08/17/2025

◇Initiations with the Mineral Body◇

In any healing work, retracing is common. As we build capacity to be with ourselves, instead of always being IN it ( life happening THROUGH us instead of TO us) naturally we will cycle back through old parts, stories, versions of ourselves come to pray once more at the feet of our presence to be integrated back into the Whole of Us.

Mineral Balancing is no different, but I have found it to be the missing piece that lets us truly hold and we've these pieces back into ourselves.

Imagine this for a moment... You've spent countless hours doing " the work" and yet you can't quite touch the CORE of it..

It's like you're looking into a shimmering deep pool of your river body, reaching for the stone you've set your sights only to realize it's deeper down than it seems, the light reflecting off the water skews your depth perception.

First, you must peel back the layers of depletion to see what Truth lives beneath it. Upturn the stones in the creek, peer at the mycelial networks beneath that fallen branch to see the deepest longings of you.

This is Attunement, Deep-Listening, Becoming... The One Who Can See.

Once you've begun to remember your fox ears, tuned keenly to the Wild Forest of You, all the sounds start to come online. The words start to flow.. the Inner Ecology of You awaits your gentle exploration.

You find a little girl, trembling with fear
Or shame
Or unbelonging
Or persecution

You find a frustrated teenager
Heartbroken
Shredded

You find a Woman of Longing
With dreams and hopes for her life

You find a Lineage of Women
Who gave everything, til the very last drop

You find Anger, and Sadness, and unbearable grief

But somehow, you hold it. You sing to it. You walk with it.

Because you've built capacity here. Because you've lit a flame in the dark. Because you're feeding yourself and you're reaching the core of you.

This is the process Mineral Balancing brings you.
The ability to reach the Core & bring yourself back home from the fractures.

The ability to touch the pain and not shrink away but sing it to safety.

Hair Tissue Mineral Analysis is so much more than a functional health lab test.. its an Oracle.

08/09/2025

Everyone is pushing Magnesium as a cure-all mineral, but no one is talking about how you need adequate levels of Sodium + Potassium to utilize it.

If you've tried taking Magensium, and your body was less than enthusiastic about it... there's nothing wrong with you.

Its likely your body needs your Na/K ( sodium to potassium ) ratio addressed FIRST.

Taking alot of Magensium when your Adrenals are taxed can actually cause you to feel worse & your Na/K levels to go lower.

Guessing at your Mineral needs is a game of Russian Roulette. Sometimes you get it right, sometimes you shoot yourself in the foot.

Health is BIO-INDIVIDUAL 🦋💗

08/09/2025

04/22/2025

Incongruence with soul will be reflected in your minerals and the reckoning of Poor Bargains made.

Dr. Estes says that " the poor bargains we make " are the ones that require us to sacrifice our desire, our joy, our truth in exchange for survival, belonging, acceptance, love, safety... etc.

These Poor Bargains will linger in the liminal realm of Minerals until we consciously choose to sit with them, pray with them, and let them become the opening for our truth to express through.

Long term, these paths will lead us to resentment and a hunger unsaturated by food, but only by the correction and realignment of her Soul Resonance.

🔮In HTMA these patterns often show up with these ratios and expressions👇

Low NA / K 》 Electrolytic Minerals & Cellular Charge, Rumination on Past, Low Vitality, Unable to Take Action, Shallow Integration / Follow through


Low Ca / Mg 》 Presence, Grounding, Emotional Buffer / Sensitivity / Foundational strength / Unique Self-expression, Magnetism, Magic, Mother & Father

High Ca /Magnesium 》 Calcium Shell, Protection , Numbness, Disconnection, Rumination, Difficulty surrendering to Flow

High Na / K 》 Emotionally Reactive, Volatility, Resentment, Tension, Burn it all down

High / Hidden Low Copper 》 Themes of Venus , Femininity, Love, Pleasure, S*x, intimacy , Fertility

Do any of these resonate with you?

Your Mineral expression is so individual to you, HTMA is a insightful and often life changing assessment tool for women to uncover their deeper layers of imbalance and validated what is expressing in their lives.

Drop a 🔥 and I'll dm you more info

03/26/2025

There are parts of you that have been exiled. Fractured. Scattered along the path of your life.

These parts you maybe had to exile in order to

♡ receive love
♡ be accepted
♡ be cared for
♡ survive

It's likely there was nothing wrong with these parts, it's just that the nervous systems around you couldn't hold you in this depth.

That's not your fault.

But it does mean that we might feel the pain of that exile. It might linger under everything asking to be listened to...

I Invite you to come Sit at the Altar of your Heart ❤️

Sitting at the Altar is an invitation to gather these pieces, to sit in sacred space, and to reweave yourself back into wholeness. Through ritual, storytelling, and embodied practice, we will listen to the parts of us that have been forgotten, reclaim what is ours, and remember the wisdom that lives in our bones.

This is for you if:

🔮 You long to come home to yourself
🔮 You are ready to tend to the lost and wounded parts of your story
🔮 You want to weave the sacred back into your daily life

Come sit at the altar of your wholeness.

Comment " ALTAR" and I'll send you the link to join us!

Class is $33, this Saturday 6:00pm -7:30pm EST
It will be recorded 🙏🔮

Come join us in circle with all the parts of you welcome 🔥