Husker Rehab - Nebraska City

02/18/2026

Featured Service: Graston Technique®

Did you know we offer the Graston Technique® ??

The Graston Technique® is an evidence-based, instrument-assisted soft tissue therapy designed to detect and treat areas of scar tissue, fascial restrictions, and soft tissue dysfunction.

Using specially designed stainless steel instruments, this technique helps:
✔ Break down scar tissue and restrictions
✔ Improve mobility and flexibility
✔ Decrease pain
✔ Restore normal movement and function
✔ Speed up recovery

These instruments also allow the therapist to identify problem areas quickly and accurately, helping guide a more effective and personalized treatment plan.

When combined with corrective exercise, the Graston Technique® can help patients return to pain-free movement faster and more efficiently.

This treatment can be especially helpful for:
• Tendonitis
• Plantar fasciitis
• Neck and back pain
• Shoulder injuries
• Scar tissue
• Sports injuries

If you’ve been dealing with pain, tightness, or limited movement, this could be a great option for you.

02/18/2026

Whether you’re playing tennis, golfing, joining a pickup basketball game, or even cleaning around the house , everyday activities can lead to injury. Repetitive strain, poor movement patterns, muscle imbalance, and joint stress can all cause pain and limit your mobility.

Physical Therapists are specially trained to:

✔ Improve strength, flexibility, and coordination
✔ Correct movement patterns that place stress on joints
✔ Reduce pain and prevent future injuries
✔ Help you safely return to the activities you love

Research shows that exercise programs developed by Physical Therapists can reduce athletes’ risk of injury by up to 41%.
Even more encouraging, 88% of physical therapy patients report improvement in pain, movement, and their ability to return to normal activities, according to the American Physical Therapy Association.

Exercise isn’t just about recovery, it also helps:
• Maintain a healthy weight
• Reduce stress
• Boost your immune system
• Lower your risk of disease

Physical Therapy can help you move freely, feel stronger, and get back to living your life without pain.
Ready to feel like yourself again? We’re here to help.

02/17/2026

Insurance Plans We Accept :

We are contracted with MOST major insurance providers, including Medicare and Medicaid.

As a Bryan Health Connect partner, we are considered a Tier One provider for all Bryan Health employees.

Major Insurance Providers
Blue Cross & Blue Shield
Medicare
Humana
UnitedHealthcare
UMR
Medica
Aetna
Cigna
Midlands Choice network
Ambetter

Medicaid Plans Accepted

We accept Medicaid, including:
UnitedHealthcare Community Plan
Wellcare
Nebraska Total Care
Wellcare
Molina

Additional Networks and Coverage

TRICARE
VA Community Care
CHAMPVA
MultiPlan
Workers’ Compensation Networks

Multiple Workers’ Compensation plans, including:

Align Networks
One Call
MedRisk

We also work with:

Auto insurance carriers

Attorneys for liability cases

02/17/2026

Meet the Owners

We’re proud to introduce the owners of our practice, Greg Cromer, M.S.P.T - Michael Zalman, M.S.P.T and Ryan Wade, MPT, CERT. DN .

As the leaders of five physical therapy clinics for 25+ years , their commitment to clinical excellence and patient-centered care continues to shape every location they serve.

While they may not be in the clinic in Nebraska City each day, their vision and dedication are the foundation of the care our team provides. We’re proud to be part of their practice.

02/13/2026

Follow us on Facebook to stay up to date with your favorite physical therapy team in Nebraska City!

Whether you're a current or past patient, we’d love your feedback. Head over to our website and leave us a review, it helps others find the care they deserve!

Treating the cause of pain….. not just the symptoms.

Nebraska City Explore Nebraska City > Contact Us Explore Nebraska City: Overview Gallery Services Our People Community Involvement Patient Info Patient Forms Success Stories Contact Us Contact Us We hope you enjoyed your visit with Husker Rehab online, and we encourage you to begin a dialogue with u...

02/13/2026

🚛 convenient appointments available for DOT physicals 402-209-0585 🚛

02/13/2026

🍏🍎Arbor Health Clinic in Nebraska City, call 402-209-0585 to schedule or go directly to the booking page 🍎🍏
https://d2oe0ra32qx05a.cloudfront.net/?practiceKey=k_1_113078

02/13/2026

Meet Your Physical Therapist in Nebraska City – Tara Stukenholtz Nanninga - MPT

Tara joined Husker Rehab in 2020 and loves serving the Nebraska City community as a compassionate, community-minded therapist. She enjoys working with patients of all ages and backgrounds and is passionate about helping people return to the activities they love. She brings 27 years of experience to this practice.
When she’s not in the clinic, Tara stays busy and active! She plays French horn in the Southeast Nebraska Community Band, plays trumpet in her church praise band, enjoys running , walking and skiing, loves gardening, and spends as much time outdoors as she can.
Tara is also the proud mom of three grown children.

If you see her around town, be sure to say hello

02/13/2026

02/13/2026

Happy Holidays from our Nebraska City office!

02/13/2026

Husker Rehab in Nebraska City hosted the Farmers Market 🧺