Wellness Center

Wellness Center GG Wellness Center is the premier health & fitness club in Southeast Nebraska.

05/26/2026

☁️ Happy Tuesday ☁️

🕣 8:30 AM
💃🏽 Zumba for Active Aging (Basketball Court)
Dance away the dreary weather with upbeat music, joyful movement, and smiles that brighten even the cloudiest morning.

🕣🏃‍♂️Cardio Circuit with Diek (Gym)
Get your heart pumping with a high-energy, full-body circuit designed to build stamina and burn calories.

🕓4:15 PM
🔥 RIP with Amy (Aerobics Room)
Formerly Body Pump! Lift, tone, and move to the music in a strength session that turns

🕠 5:30 PM
💪🏽 Alpha with Diek (Functional Fitness Room)
When it’s pouring outside, we pour into our strength inside. Build power, confidence, and resilience with a workout that brings the thunder. ⚡️

6:00 PM
🏋️‍♀️Power Pilates with Hope (Aerobics Room)
Wind down your rainy day the strong way. Reset, lengthen, and leave feeling refreshed, centered, and glowing.

✨ Rain or shine, we’re showing up. Come sweat, smile, and turn this gloomy day into a glow-up! ✨

Message Vicky Pinedo for information and availability on swim lessons! 😊🏊‍♀️
05/25/2026

Message Vicky Pinedo for information and availability on swim lessons! 😊🏊‍♀️

05/23/2026

Saturday Mix-up with Amanda Rayhel, 830am. Come that feel-good muscle burn we all secretly love.

Gym optional… feeling good required ✨At GG Wellness Center, we’ve created more than just a place to work out, we’ve buil...
05/21/2026

Gym optional… feeling good required ✨

At GG Wellness Center, we’ve created more than just a place to work out, we’ve built a space where you can take care of your body, your mind, and your confidence.

And the best part?
👉 You don’t have to be a member to book with any of the businesses inside

Need energy + hydration? → Someday Wellness
Want that glow up? → Liv Lash & Wax Co.
Tight, sore, stressed? → Jodie Kreifels Massage Therapy
Want a little bronze? → Tanning (packages available!)

But let’s be honest…once you start feeling this good, joining the gym just makes sense.

05/21/2026

🩸Blood Drive – May 22| 10 AM–4 PM |🩸

We're hosting a Blood Drive Friday, May 22 from 10:00 AM to 4:00 PM—and we need YOU to be part of it.

If you’ve donated before, you already know the impact your donation makes—and we are so grateful you're coming back to do it again. 🙏

If you’ve never donated, this is your moment to save a life.

💡 Why donate blood?
Every 2 seconds, someone in the U.S. needs blood.

A single donation can help up to three people.

Blood can’t be manufactured—it must come from generous donors like you.

It helps people undergoing surgery, fighting cancer, experiencing trauma, or living with chronic illness.

You never know who your blood might help—it could be a neighbor, a child, or even someone right here in our community.

The process is quick, safe, and incredibly rewarding.
Whether it’s your first time or your fiftieth, we’d love to have you join us.

✅ WHEN: Friday, May 122
🕙 TIME: 10:00 AM–4:00 PM
📍 WHERE: GG Wellness Center Basketball Court

05/20/2026

☀️ Wellness Wednesday at the Gym ☀️

🐣 Shake off the midweek slump with movement that wakes up your body and boosts your mood. Strength, cardio, and balance—there’s something for everyone today. 🐣

8:30 AM

💪 BodyCombat with Hope (Aerobics Room)
Turn the cold into confidence with a full-body strength and cardio workout that'll have you feeling powerful inside and out.

🏊‍♀️ Water Aerobics with Sue
Easy on the joints, tough on results. A refreshing way to stay strong and moving.

5:30 PM
🧘‍♀️ Barre with Amanda (Aerobics Room) Smart girls train small muscles too. Barre strengthens hip flexors, glutes, and deep core muscles that protect your back and support bone health long term. Tiny pulses. Serious power.

🏃‍♂️ Alpha with Diek (Functional Fitness Room)
Challenge yourself with power-based training that builds strength, confidence, and grit.

✨ Sweat it out, have some fun, and finish Wednesday feeling recharged.

05/18/2026

All evening classes have been cancelled today! Stay safe out there ⛈️

Address

1240 N 19th Street
Nebraska City, NE
68410

Telephone

+14028733337

Website

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