Wellness Center

Wellness Center GG Wellness Center is the premier health & fitness club in Southeast Nebraska.

02/26/2026

Hopes class has been canceled tonight. Be sure to check out our other classes. 🔥

02/26/2026

☀️ Sunshine Thursday: Soak Up the Energy, Stay Strong, Keep Moving! ☀️

Blue skies, bright vibes, and feel-good movement all day long 🌼✨ Join us for uplifting classes that energize your body, boost your mood, and help you shine inside and out.

8:30 AM

💃🏽 Zumba for Active Aging (Basketball Court)
Dance into the day with upbeat rhythms, joyful movement, and sunshine-filled energy. A fun, gentle way to build balance and endurance—no sunglasses required!

🤸🏼 Get Stronger with Hope (Aerobics Room)
Bring the heat with a strength + cardio fusion designed to energize your body and leave you feeling confident, strong, and ready to take on the day.

🏋️‍♀️ Cardio Circuit with Diek
Kickstart your Thursday with a full-body circuit that builds endurance, boosts strength, and keeps your energy shining bright.

9:45 AM

🩰 Gentle Barre with Amanda (Aerobics Room)
Flow through slow, intentional movement that lengthens and strengthens—perfect for waking up your body and setting a calm, positive tone for the day 🌞🧘🏽‍♀️

6:00 PM

☀️💪 Quality Over Quantity Weightlifting with Hope (Aerobics Room)
End your day with a focused lift that builds strength, tones head-to-toe, and keeps your energy strong long after the sun sets.

Let’s turn this sunny day into a strong day—building energy, strength, and community together 🤍🌻

🔥🎯 READY. AIM. FUN! 🎯🔥The arena is set and it’s GAME TIME! 💥Grab your crew and come battle it out in our indoor inflatab...
02/25/2026

🔥🎯 READY. AIM. FUN! 🎯🔥

The arena is set and it’s GAME TIME! 💥

Grab your crew and come battle it out in our indoor inflatable arena — perfect for parties, team-building, youth groups, or just an epic night of fun! 🙌

🏃‍♂️ Fast-paced action
🎉 Safe & exciting environment
👊 Perfect for all skill levels
📍 Right here at the gym

Who’s ready to duck, dodge, and dominate? Tag your team below 👇

Message or call us for prices and to book your spot! 💬🔥

02/24/2026

🚨 Class update 🚨

RIP with Amy is cancelled today and Thursday! Thank you for understanding and be sure to check out our other classes! 😝

02/24/2026

Transform Your Tuesday! ⛅️

Warm up your winter day with movement, motivation, and classes that’ll melt the snow stress away and leave you glowing from start to finish!

🕣 8:30 AM
💃🏽 Zumba for Active Aging (Basketball Court)
Shake off the winter chill with upbeat music, joyful movement, and plenty of smiles to start your morning warm and happy.

💪🏽 BodyCombat with Hope (Aerobics Room)
Turn the cold into confidence with a full-body strength and cardio workout that’ll have you feeling powerful inside and out.

🕠 5:30 PM
💪🏽 Alpha with Diek (Functional Fitness Room)
Bring the heat! Build power, confidence, and strength as you push past limits—even on the coldest days.

🕕 6:00 PM
💪🏽 Power Pilates with Hope (Aerobics Room)
Missed the morning? No worries—come back and end your snowy day strong with another full-body burn.

✨ Come sweat, smile, and stay cozy with our Tuesday crew! ✨

02/23/2026

Happy Monday!! Let’s get another week started! 💪🏽

☀️ Morning Motivation
8:30 AM – Cardio Circuit with Diek (Gym)
Get your heart pumping with a full-body workout that builds endurance, strength, and confidence.

8:30 AM – Water Aerobics with Sue (Pool)
Low impact, high energy! Perfect for Active Aging members who want to keep joints happy while building strength and balance. 🏊‍♀️

9:45 AM - Gentle Barre with Amanda (aerobics room) a calm, low-impact class focusing on balance mobility and full-body, stability-perfect for our active aging members.

🔥 Evening Energy
5:30 PM – Barre with Amanda (Aerobics Room)
Sculpt, strengthen, and feel the barre burn it’s the perfect mix of grace and grit.

5:30 PM – Alpha with Diek (Functional Fitness Room)
Push your limits with this CrossFit-style class that builds serious power and stamina. Finish the day feeling unstoppable!

02/20/2026

❄️ Due to weather, child watch will be closed tonight! Have an amazing Friday and weekend, drive safe and stay warm! ❄️😊

02/20/2026

Friday Frost & Saturday Sweat at the Gym! ☃️ 🔥

Snow on the ground? Perfect excuse to warm things up inside! Let’s turn this winter wonderland into a weekend of movement, energy, and feel-good vibes. Bundle up, head in, and leave the cold at the door. ✨

💥 Friday Snow Day Lineup • 8:30 AM

Cardio Circuit with Diek (Gym)
Heat up your Friday with a full-body burn that melts away the winter chill. Build strength, boost endurance, and head into the weekend feeling powerful and warm from the inside out. 🏋️‍♀️❄️

9:45 AM

Active Aging Zumba (Aerobics Room)
Snow outside, sunshine inside! 💃
Move to upbeat music, keep those joints happy, and shake off the frost with smiles, rhythm, and community energy.

☀️ Saturday Snow Sweat • 8:30 AM ☀️

Kick off your snowy Saturday with Christi Smallfoot! Each week brings something fresh, fun, and guaranteed to warm you up. 🔥

Don’t let the snow slow you — let it fuel you. We’ll see you at the gym! 💙❄️

02/20/2026

Due to late start tomorrow Friday, child watch will be closed. Thank you for your understanding and have a good Friday! ❄️🤗

02/19/2026

Due to illness, there will be no Quality over Quantity Weightlifting with Hope Minser tonight. Thank you for your understanding.

02/17/2026

☀️ Turn Up the Sunshine This Tuesday! ☀️

Who says winter gets to decide the vibe? Not us. We’re bringing the ENERGY, the HEAT, and the sunshine straight into your workout. Let’s glow from the inside out and make this Tuesday feel like summer. 🌻🔥

🕣 8:30 AM
🌞 Zumba for Active Aging (Basketball Court)
Start your morning with bright beats, happy moves, and nonstop smiles. This class is pure sunshine for your body and soul—low impact, high joy, and guaranteed good vibes.

🥊 BodyCombat with Hope (Aerobics Room)
Channel your inner fire. Punch, kick, and power through a full-body cardio blast that builds strength, confidence, and unstoppable energy. Walk out feeling fierce and glowing.

🕟 4:15 PM
🔥 RIP with Amy (Aerobics Room)
Formerly Body Pump! Lift, tone, and move to the music in a strength session that turns effort into empowerment. You’ll leave feeling strong, sculpted, and radiant.

🕠 5:30 PM
⚡ Alpha with Diek (Functional Fitness Room)
This is where limits get left behind. Build explosive power, grit, and confidence in a high-energy session that brings the HEAT no matter the weather.

🕕 6:00 PM
✨ Power Pilates with Hope (Aerobics Room)
Stretch, strengthen, and sculpt your way into the evening. Core-focused, controlled, and empowering—this is your glow-up moment to end the day strong.

🌼 No matter what it looks like outside, it’s SUNNY in here.
Come sweat, smile, and soak up the good vibes with your Tuesday crew! 🌞💪🏽

02/16/2026

☀️✨Happy Monday!! ✨☀️

Let’s get another week started! 💪🏽

☀️ Morning Motivation
8:30 AM – Cardio Circuit with Diek (Gym)
Get your heart pumping with a full-body workout that builds endurance, strength, and confidence.

8:30 AM – Water Aerobics with Sue (Pool)
Low impact, high energy! Perfect for Active Aging members who want to keep joints happy while building strength and balance. 🏊‍♀️

🔥 Evening Energy
5:30 PM – Barre with Amanda (Aerobics Room)
Sculpt, strengthen, and feel the barre burn it’s the perfect mix of grace and grit.

5:30 PM – Alpha with Diek (Functional Fitness Room)
Push your limits with this CrossFit-style class that builds serious power and stamina. Finish the day feeling unstoppable!

Address

1240 N 19th Street
Nebraska City, NE
68410

Telephone

+14028733337

Website

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