Honoring the Medicine: Native American & Indigenous Healing Traditions

Honoring the Medicine: Native American & Indigenous Healing Traditions Indigenous Traditional Medicine: Education, Culture, & Activism He was one of the first to lecture about Native American medicine in U.S.

Kenneth Cohen is a health and cultural educator, and traditional healer who has lived, practiced, and studied First Peoples medicine ways for most of his 70+ years. Although deeply respecting his Ukrainian and Russian Jewish ancestors, he was not raised with knowledge of this tradition. Ken was mentored by respected Native American medicine people since his youth and maintains close ties with his adoptive Cree family. Ken is committed to honoring the teachings, songs, ceremonies, and values that his beloved elders so generously shared. Ken speaks the Chinese language and is a noted teacher of Tai Chi, Qigong, and other Chinese healing and martial arts. He calls this his "day job"-- what pays the bills-- as in accord with indigenous protocols, there is no fee associated with traditional healing and ceremony. medical schools and has been sponsored by the Mayo Clinic, Health Canada, the Iskotew Elders Lodge, and numerous indigenous communities and conferences. Ken is the winner of the leading international award in energy medicine, the Alyce and Elmer Green Award for Innovation and Lifetime Achievement and author of Honoring the Medicine: The Essential Guide to Native American Healing (Random House), as well as numerous journal articles about spirituality, health, and social justice. A Word About Diversity: "Native American/ First Nations medicine, like other indigenous healing traditions, is based on widely held beliefs about healthy living, the repercussions of disease-causing activity or behavior, and the spiritual principles that restore balance. These beliefs cross tribal boundaries. However, the particular methods of diagnosis and treatment are as diverse as the languages, landscapes, and customs of the more than 700 Nations that comprise the indigenous people of Turtle Island, one of the original names of North America." (from "Native American Medicine" by Kenneth Cohen, in Alternative Therapies in Health & Medicine 4:6, Nov. 1998), Kenneth Cohen seeks to communicate the richness of these original ways, informed by his studies, life experiences, connection to Nature, and, most importantly, the wisdom shared by his elders. However, he does not claim to represent any Native Nation or any person other than himself.

Another of the many reasons I don't like AI."It's only a matter of time, not much, before drones are fighting drones, at...
09/27/2025

Another of the many reasons I don't like AI.

"It's only a matter of time, not much, before drones are fighting drones, attacking critical infrastructure and targeting people all by themselves, fully autonomous and no human involved, except the few who control AI systems… We are now living through the most destructive arms race in human history because this time, it includes artificial intelligence."
--President Volodymyr Zelenskyy, speech at the United Nations General Assembly, 9-24-2025

Exceptional, insightful article about the importance of incorporating indigenous history, perspectives, and people in th...
09/24/2025

Exceptional, insightful article about the importance of incorporating indigenous history, perspectives, and people in the dialogue about teacher plants (psychedelics) that is burgeoning in psychiatry and psychology.

I have been a trouble maker for years speaking out at various conferences about the appropriation, uprooting, decontextualization, and cultural repercussions of popularizing indigenous sacred medicines. I am becoming part of what seems to be a smaller and smaller minority, as so many educators and clinicians-- both indigenous and non-indigenous-- confuse the teacher plants with pharmaceuticals.

(RNS) — The doors for the spiritual use of psychedelics were opened by struggles over pe**te for Native Americans.

I am honored to have presented at the Healer's Path Summit yesterday, but even more to be able to listen to the wisdom s...
09/14/2025

I am honored to have presented at the Healer's Path Summit yesterday, but even more to be able to listen to the wisdom shared by esteemed colleagues. It continues today; for those who missed day one, there will be a brief window in which you will be able to view recordings.

A reflection at the end of day one. Although Don Oscar and others spoke about the "calling" and the choice a person can make to follow a healer's path, as well as possible consequences of choosing not to, I am wondering how many of the speakers felt, like me, that it was never a matter of choice.

I just did what I had to do, followed the path that Creator placed before me, to the best of my ability. I think that if the calling is genuine, then it is more a question of courage and guts, of not giving up, whatever the sacrifice and hardship.

Choosing one road means not following another ("two roads diverged in the wood and I..." Robert Frost). And the indigenous healer's path, "the Red Road", is often not an easy or smooth one.

That is not to say it is all hardship. During the live-streamed Q&A with myself and other speakers at the end of the day, someone asked about joy. Indeed! We all smiled and reflected on the role of humor and lightness on the spiritual journey. I remember reading about an Inuit shaman who spoke about "holy joy". This also resonates with me.

I took this photo at one of my favorite Colorado lakes, elevation 12,830 feet.

THE HEALER'S PATH SUMMIT. I hope you will join me and ten other speakers for a FREE online gathering September 13-14, 20...
09/02/2025

THE HEALER'S PATH SUMMIT. I hope you will join me and ten other speakers for a FREE online gathering September 13-14, 2025. I was honored to be interviewed by Bob Vetter, a great, honorable, and wise man who has many decades of experience in healing, storytelling, and cultural anthropology.

This two-day summit brings together wisdom keepers, teachers, and healing practitioners for real conversations about what it truly means to become a healer.

You’ll hear how the call to healing first arrived, the mentors and moments that shaped each journey, the discovery of unique gifts, and the practices that sustain the work today. Each conversation offers a living story of becoming a healer and a healing presence in the world. Registration Link: https://bit.ly/healerspath_kencohen

I think these neighbors like me too much! Took a short walk and passed a 6 month old moose, who looked at me very curiou...
08/20/2025

I think these neighbors like me too much! Took a short walk and passed a 6 month old moose, who looked at me very curiously and I would say affectionately, and started to walk in my direction. I began moving more quickly, because Mama Moswa was nearby and I didn't want to become the lesson about how to deal with two-leggeds.

Later that afternoon, while sitting on the porch, a huge moose stood among the aspens about twenty feet away and began munching. Look at the leaves still hanging from his mouth in the second photo. He had a calm, majestic energy.

The wild mullein nearby is almost 6 feet tall. It is on a slight hill so it appears taller than the moose, but the opposite is true. This bull moose was about seven feet at the shoulder

Save the Last Dance... So sad that after 43 years, April 24-25, 2026 will likely be the last annual Gathering of Nations...
08/17/2025

Save the Last Dance... So sad that after 43 years, April 24-25, 2026 will likely be the last annual Gathering of Nations Powwow, the official poster calling it "The Last Dance". Tens of thousands of people, thousands of dancers, great singers, spectacular regalia, innumerable arts and crafts and cultural events, all at the New Mexico Fairgrounds. See the 2003 film Dreamkeeper, that weaves together stories, legends, and lessons from diverse Turtle Island nations during a journey to this powwow. I have great memories associated with the Gathering of Nations. Here are photos I took a while back.

I wrote this poem last summer and was honored that it was published online in "The Nature of Our Times" in association w...
08/14/2025

I wrote this poem last summer and was honored that it was published online in "The Nature of Our Times" in association with Kent State University, Paloma Press, and the Ohio Arts Council.

Nipiy Pimatisiwin: Water is Life
By Kenneth Cohen

The power of change:
Snow, ice, liquid, v***r
Arctic snow, hot springs
Dew on the grass,
Clouds in the sky,
Gentle as a rippling pond
Yet mountains yield to her
Canyon carving power;
The shoreline is
Never the same,
Dissolved, reshaped and
Transformed by Water.

The ethics of Nature:
Rain doesn’t discriminate,
Falling on quiet ponds
And stormy seas.
Nor does water conform
To our will or expectations.
Humility before our vast
Water Planet and our bodies
We floated on water
In our Mother’s Womb.
Great Mother Earth,
Just a bit of land
Retrieved by Muskrat
For Turtle Island.

Original People
Bathe, Pray, and Purify,
Seek power in rivers, lakes, lagoons,
Offer seawater blessings,
Go to water’s edge
To empty the mind
Land creates an illusion of immobility
But water is always moving.

Live the continuity:
The Water Cycle
Means we are recycled:
Water in our bodies
Once home to tadpoles and trilobites;
We drink the same water
As Jesus and Geronimo,
As Cortez and Columbus.
Water is a good reminder.

Water is Life,
The life givers— Water, Women, Moon
All connected, and all protected
By those who treasure
This precious gift.

(Photo by Ken Cohen, Indian Peaks Wilderness)

08/05/2025

Interesting how so much of my life has been connected with the great elder and spiritual leader William Commanda (see the previous post), though I never had a chance to meet him in person. My mentor, N’Tsukw (Innu/Huron), who I have known since 1976, was one of the principal Algonquin-family elders invited by Grandfather Commanda to an earth pipe ceremony each year. I learned this ceremony and also benefited indirectly, through N’Tsukw, from the profound teachings Grandfather shared at that annual event.

Many years later, in 2010, a young talented film director, Adrian Esposito Nomeika and his mother Kristina, visited Colorado to interview me for his film “Inner Healing: Journey with Native Trees of Knowledge”. Adrian was on a quest to find out what indigenous elders could share that would be of benefit to his own autism community and to people seeking healing in general.

When Adrian asked me who I would recommend as a possible additional speaker in the film, I suggested that he travel to Ontario, Canada and request a meeting with William Commanda. “And be sure to bring him a Pendleton blanket, to***co, and other gifts,” I reminded. He went just a few months later and Grandfather agreed to be included in Adrian’s heart-felt production. It was one of Grandfather Commanda’s last media appearances as he passed in 2011 at age 97. The anniversary of his passing was just a few days ago, on August 3.

Then, from 2011- 2018, I was invited to be a yearly “elder in residence”, offering weeks of daily teachings and traditional indigenous healings at two First Nations cultural lodges, each established by Grandfather Commanda. I treasure those years and was deeply honored by the trust bestowed by clients who, in many cases, were suffering from serious illness and lingering trauma.

Many people in Ontario and around the world are continuing the great, noble work that Grandfather inspired. I reach out my hand of friendship to each of you.

08/04/2025

HONOURING ALGONQUIN ELDER WILLIAM COMMANDA
FOURTEEN YEARS ON

As many of you know, Ginawaydaganuc Village is dedicated to the spirit and memory of Algonquin Elder William Commanda and carries precious fragments of his unrealized vision for Asinabka, the sacred site at Chaudière Falls in Ottawa. Each of our five board members had a unique relationship with Grandfather William during his lifetime. Today we remember this beautiful soul and honour his passing.

Fourteen years ago, on August 3rd, 2011, we bid farewell to our dear Elder. The world knew him as a revered Algonquin spiritual leader, environmentalist, and bridge-builder, whose vision continues to ripple through the land, waters, around the globe and in the hearts of all who were touched by his wisdom. Today, we celebrate and reflect on the life and teachings of this remarkable human being, whose legacy resonates ever more deeply with the challenges of our present day.

Born in 1913 on the Kitigan Zibi Anishinabeg Reserve near Maniwaki, Quebec, William Commanda belonged to a world shaped by the canoe routes, forests, and rivers of the Ottawa Valley and Western Quebec. Raised by his grandparents, who managed to hide him from the authorities to keep him out of residential school, he grew up immersed in the spiritual teachings, oral histories, and ecological knowledge of his ancestors. He worked as a guide, a trapper, woodsman, and was a skilled craftsman and artisan who excelled at constructing birch bark canoes. But like all his Indigenous relations, his early decades were shaped by the hardships forced upon Indigenous peoples in twentieth-century Canada. These experiences would later inform his advocacy and commitment to justice.

As band chief of Kitigan Zibi from 1951 to 1970, Grandfather led his community with dignity and strength during a period of great change. Yet, it was his role as a spiritual elder that reached far beyond the boundaries of his reserve. His gentle presence, open-heartedness, and unwavering dedication to peace drew people to him from all walks of life.

He became a respected spiritual leader not only among his own people, but also across Turtle Island and internationally. From the United Nations to circles of reconciliation and healing, his voice carried the traditions and teachings of the Omàmìwininì (Algonquin Peoples) into the heart of public discourse.

He was known for rising early each day to greet the sun, to offer Semah (To***co), and to pray for all living beings. He carried out sacred Pipe ceremonies, shared stories, and taught that every person, regardless of background, could contribute to the healing of the planet.

He listened deeply, saw the importance of every being in the web of life, and gave generously of his time and energy without seeking recognition or reward. He embraced and endorsed the idea of a circle of all nations living together as one. He recognized our intrinsic connection to each other (this is the meaning of ‘Ginawaydaganuc’) and the potential for peace and love in every heart. His work was rooted in the belief that healing the relationship between peoples begins with healing our connection to the land and to Spirit.

Through countless gatherings, both at his home and across Turtle Island, he fostered dialogue, ceremony, and teachings that transcended cultural and generational divides.
Over the course of his long life, William Commanda received numerous honours, including the Order of Canada, honorary doctorates, and international acknowledgements of his work for peace and environmental stewardship. Yet, he always insisted that his greatest reward was to see people come together, across cultures, ages, and beliefs, in the spirit of friendship and understanding.

Three ancient wampum belts of great significance: the Seven Fires Prophecy Belt, the Jay Treaty Border Crossing Belt, and the Three Figure Welcoming Belt, found their way into Grandfather’s safe keeping. These sacred items were not only tangible links to the collective memories and prophecies of Indigenous peoples, but also powerful symbols of unity, peace, and nation-to-nation relationships. Grandfather believed the wampum belts carried messages that were just as relevant today as when they were first crafted with such great care and prayer – messages of ecological balance, respect for Mother Earth, and the imperative for all nations, Indigenous and non-Indigenous, to walk forward together in a spirit of reconciliation.

Fourteen years after his passing, Elder Commanda’s teachings resonate with renewed urgency. The calls for reconciliation between Indigenous and non-Indigenous peoples in Canada are more vigorous and necessary than ever. The environmental crises that he warned of, climate change, pollution, the degradation of the rivers and forests, are at the forefront of global concern.

Perhaps most significantly, his life reminds us that true leadership is not about authority, but about service. It is about listening, building bridges, and seeing the sacredness in all things.

To honour Elder William Commanda is not simply to look back, but to recommit ourselves to the work of reconciliation, healing, and stewardship that he championed. It is to remember that each of us carries a responsibility to the generations unborn, and that in the words of the Seven Fires Prophecy, the time will come “when the people will begin to seek new ways of living, to remember the wisdom of the Elders, and to restore balance to the Earth.”
Fourteen years on, William Commanda’s legacy endures in the hearts of all who walk gently on the land, seeking unity, justice, and peace, and to his life’s work and keen vision, we renew our commitment, “We will not rest until its done.”

This collage of photos was created by Karen Bisson (about a decade ago) as a heartfelt tribute to honour the life and passing of Elder William Commanda.

07/28/2025

“Every gun that is made, every warship launched, every rocket fired signifies, in the final sense, a theft from those who hunger and are not fed, those who are cold and are not clothed.

This world in arms is not spending money alone. It is spending the sweat of its laborers, the genius of its scientists, the hopes of its children.” -- President Dwight D. Eisenhower, 1953

Participating in "Throwback Thursday" in which people post old photos and memories. Got plenty of those! Here is me pray...
07/24/2025

Participating in "Throwback Thursday" in which people post old photos and memories. Got plenty of those! Here is me praying at Little Manitou Lake, Saskatchewan fifteen years ago. It's still one of my favorite healing places. So much healing salt in the water that there used to be cartoons in the adjacent hotel showing tractors floating in the lake. The second photo was taken two years later at sunset, while teaching a program near Yellowstone. Can't explain the second bright sun that seemed to appear near my heart (no the photo was not modified).

07/11/2025

Honored to present an online talk “Nature as Healer: Indigenous Ways of Connecting” next week at the annual meeting of the Keepers of the Sacred Tradition of Pipemakers. The most basic way to connect is to simply express gratitude for the beauty, inspiration, and living presence of nature. Thankfulness can be spoken, prayed, sung, danced or expressed through offerings, such as to***co. But there are also many specific methods to link with the healing forces of earth, water, fire, air, trees, stones, mountains, and our animal relatives, whether for healing yourself or others. Here is a film clip that I took at one of my favorite lakes about 30 minutes from home. Although austere and majestic, this wilderness is welcoming to those who respect and love it.

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