Trauma Sensitive Yoga Yukon

07/25/2024

07/25/2024

07/25/2024

This randomized clinical trial evaluated the effectiveness of trauma-sensitive yoga vs cognitive processing therapy for women veterans with military sexual trauma–related posttraumatic stress disorder (PTSD).

07/25/2024

The TCTSY Trauma Sensitive Yoga model is as effective as talk therapy!

If you haven’t seen it yet, we’ve been published in — so many thanks to our research partners on this years long effort to build a strong evidence basis for the OG yoga for trauma 💖

Find the study the the link in our bio!

07/25/2024

This qualitative study from 2017 explored the experiences of thirty-one adult women with PTSD related to chronic childhood trauma who participated in a 10-week Trauma Sensitive Yoga class, specifically examining perceived changes in symptoms and personal growth.

In addition to substantiating previous findings suggesting TSY’s impact on symptom-reduction (van der Kolk et al., 2014), participants provided their own perceptions of TSY’s impact on their symptoms and personal development in and out of the class.

In essence, TCTSY Trauma Sensitive Yoga works.

Explore more original studies on our website: traumasensitiveyoga.com



West, J., Liang, B., & Spinazzola, J. (2017). Trauma sensitive yoga as a complementary treatment for posttraumatic stress disorder: A qualitative descriptive analysis. International Journal of Stress Management, 24(2), 173–195. https://doi.org/10.1037/str0000040

07/22/2024

Upcoming Trauma Center Trauma Sensitive Yoga Series in Whitehorse, Yukon with Dani Kluane, TCTSY-F, RYT-500

12/28/2022

08/16/2022

Yoga practice in Alaska Chena River Fairbanks, AK

05/13/2020

I am grateful for the support I will receive from this program in the coming months. My hope is to increase the availability of online trauma-sensitive yoga resources available to people in Yukon Territory.
Thank you for taking me on Pivot Program!
Government of Yukon Canadian Northern Economic Development Agency Mark Kelly Photography Yukon College Innovation & Entrepreneurship

04/19/2020

https://apple.news/AP_1Kck8mTaiZE1p8EuLQwA

While countries try to contain the spread of COVID-19, mental health experts say we can’t lose sight of the long-term mental health impact the pandemic is going to have on society.

02/12/2020

Photo by Tony Gonda