StretchMed Needham

StretchMed Needham STRETCHMED™ Stretch Therapists improve flexibility, maximize blood flow, reduce stress, and much more!

We work with clients in 25 or 50 minute 1-on-1 assisted stretch sessions anywhere from 1 to 4 times a week, depending on your needs and goals.

Better balance doesn’t come from guessing stretches at home, it comes from working with a trained professional who knows...
04/27/2026

Better balance doesn’t come from guessing stretches at home, it comes from working with a trained professional who knows how your body moves. As we age or become more sedentary, tight hips, limited ankle mobility, and weak glute engagement can quietly affect stability and confidence. Research shows that improving mobility and flexibility plays a key role in reducing fall risk, especially after 50.

At StretchMed, our Certified Stretch Therapists focus on the specific areas that support balance — hips, ankles, and spine — using guided, assisted stretching you can’t replicate on your own. The result? Safer movement, better confidence, and long-term independence.

👉 Book your FREE Intro Stretch today and experience the difference professional stretching makes.

Stretching at home can help, but stretching with a Certified Stretch Therapist is where real change happens. At StretchM...
04/24/2026

Stretching at home can help, but stretching with a Certified Stretch Therapist is where real change happens. At StretchMed, our therapists work one-on-one with your body to safely improve mobility, reduce pain, and address the tight areas you can’t reach on your own.
If staying active, managing chronic discomfort, or simply moving better matters to you, StretchMed isn’t optional, it’s part of a healthier life.

👉 Book your FREE intro stretch today and experience the difference.

Better movement starts here. 🤸‍♂️ Our StretchMed family is ready to help you unlock your body’s potential with personali...
04/22/2026

Better movement starts here. 🤸‍♂️ Our StretchMed family is ready to help you unlock your body’s potential with personalized, assisted stretching sessions. Say goodbye to stiffness and hello to a more active, pain-free life!

👉 Book your FREE intro stretch today and feel the difference on your next round.

Your spine is designed to rotate; but daily habits like sitting, driving, and repetitive movement reduce that ability. L...
04/20/2026

Your spine is designed to rotate; but daily habits like sitting, driving, and repetitive movement reduce that ability. Limited rotation can lead to back stiffness, reduced power, and discomfort during everyday activities.

Stretch sessions at StretchMed focus on restoring safe spinal rotation to support pain-free movement, especially for active adults and golfers.

Movement should feel natural again.

👉 Book your FREE intro stretch today and feel the difference on your next round.

Many people try stretching at home and still deal with pain, stiffness, or limited movement. The difference at StretchMe...
04/17/2026

Many people try stretching at home and still deal with pain, stiffness, or limited movement. The difference at StretchMed is guidance. Our Certified Stretch Therapists work with your body in ways you can’t do on your own, helping improve mobility, reduce discomfort, and support pain-free movement in daily life and workouts.
Better movement doesn’t happen by guessing, it happens with the right support.

👉 Book your free intro stretch today and feel the StretchMed difference.

What an incredible day on the court! 🏓We had the honor of partnering with and for an amazing community pickleball eve...
03/07/2026

What an incredible day on the court! 🏓

We had the honor of partnering with and for an amazing community pickleball event filled with movement, connection, and a whole lot of fun.

Our StretchMed team loved helping players warm up, recover, and learn how assisted stretching can keep them moving better — both on and off the court.

A huge thank you to the players, volunteers, staff, and organizers who made this event so special. The energy, kindness, and community spirit were truly inspiring.

We’re grateful to be part of a community that believes in staying active, supporting one another, and prioritizing wellness.

If you haven’t checked out these incredible organizations yet, you absolutely should. 💙💛♥️

See you on the court again soon!
https://www.walkercares.org/pickleball
https://www.bostonpickleclub.com/

02/16/2026

Real results come from consistent, guided stretching. When tight muscles and chronic pain start limiting daily life, working with a Certified Stretch Therapist can make a noticeable difference.
We’re proud to help our clients move easier, feel better, and stay active doing what they love.

👉 Book your FREE intro stretch today and experience it for yourself.

This Valentine’s Day, give your body what it really wants:relief, movement, and less pain. ❤️Whether you’re dealing with...
02/13/2026

This Valentine’s Day, give your body what it really wants:
relief, movement, and less pain. ❤️
Whether you’re dealing with stiff shoulders, back pain, tight hamstrings, or everyday tension, assisted stretching can help your body feel supported and energized again.
A StretchMed session is the perfect act of self-care, and your future self will thank you for it.

👉 Book your Valentine’s stretch and give your body the love it deserves.

Muscle tightness doesn’t disappear when you go to bed. Stiff hips, backs, and shoulders can make it harder to get comfor...
02/06/2026

Muscle tightness doesn’t disappear when you go to bed. Stiff hips, backs, and shoulders can make it harder to get comfortable, stay asleep, and wake up feeling rested. While stretching at home can help, working with a Certified Stretch Therapist ensures the right muscles are addressed safely and effectively.

At StretchMed, our guided sessions help release deep tension your body can’t fully reach on its own, supporting better movement during the day and better sleep at night.

👉 Book your FREE intro stretch today and feel the difference.

Address

1093 Great Plain Avenue
Needham, MA
02492

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 8am - 6pm
Saturday 8am - 2pm
Sunday 8am - 2pm

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