TheKey Massachusetts

09/05/2025

Improving mobility maintains independence. Here are four simple ways to stay steady:

✅Daily Routines - Incorporate movement into your everyday activities. Even standing on different surfaces can all build strength and stability.
✅Try a Class - Classes like Tai Chi or yoga can improve balance (and community).
✅Use Assistive Devices (When Needed) - Use grab bars, canes, or walkers consistently to build strength and practice proactive care.
✅Do a Home Safety Check - Remove clutter in walking paths to move safely through the home.

Ironically, fear of falling often leads to moving less, which increases fall risk. With proper support, you can stay active, confident, and independent. More information and inspiration at our blog (link in bio).

At TheKey, our caregivers are experienced in supporting safe daily movement and mobility. With the right approach, we help older adults stay active, engaged, and independent while honoring their routines and preferences.

09/03/2025

Moraima Gutierrez and her mother Gladys Almonte found that personalized in-home care was essential in preserving Gladys' active social life, maintaining her cherished routines, and supporting her desire to age in place with dignity. Choosing the right care for an aging loved one doesn't have to mean sacrificing the independence and routines they cherish most.

Personalized in-home care that is functional and collaborative gives aging parents the tools they need to stay active and independent, like Gladys. Find the whole interview from below:

https://www.verywellhealth.com/featured/original/care-conversations-moraima-gutierrez-thekey

08/28/2025

When we focus on real engagement, amazing things happen. Our clients experience:

💙Renewed sense of purpose
💙Stronger social connections
💙Better physical and mental health

At TheKey, our Balanced Care Method® goes beyond basic assistance. We help clients rediscover hobbies, maintain friendships, and create new meaningful experiences.

Ready to learn how home care can enrich your loved one's life? Visit our website to explore our person-centered approach to aging in place.

About TheKey: We're North America's leading provider of personalized home care, helping seniors age safely and comfortably in their own homes.

Ready to learn more about home care options? Visit https://thekey.com or call us for a free consultation to discuss how we can support your family's aging-in-place goals.

08/20/2025

PhD, shares how morning movement and natural light exposure are key parts of "sleep hygiene" that can improve nighttime rest for older adults. Small changes in daily routines can make a big difference in sleep quality and overall well-being. Learn more about our whole-person approach to healthy aging at TheKey.com

About TheKey: Dr. Shadi Gholizadeh, PhD, MPH is Senior Vice President of Clinical Excellence and Quality at TheKey and TheKey is North America's leading provider of personalized home care, helping seniors age safely and comfortably in their own homes.

Ready to learn more about home care options? Visit https://thekey.com or call us for a free consultation to discuss how we can support your family's aging-in-place goals.

06/13/2025

When families think about home care, they often focus on the medical aspects—medication management, mobility assistance, and health monitoring. But what makes home care truly special is how our caregivers seamlessly step into whatever role is needed throughout the day.

Throughout any given day, our caregivers might find themselves acting as a sous chef in the morning, helping prepare favorite meals just the way someone likes them. By afternoon, they've switched to personal assistant mode, organizing appointments and helping sort through important paperwork. And by evening, they're a trusted dinner companion, sharing stories and conversation over a home-cooked meal.

This adaptability isn't just nice to have—it's essential for quality home care. Every person has different needs at different times of day, and those needs change as health conditions evolve. Our caregivers are trained to recognize these shifts and respond with both professional skill and genuine compassion.

What's remarkable is how this personalized approach helps maintain independence and dignity. Instead of fitting into an inflexible care schedule, the care adapts to fit the person's life, preferences, and daily rhythms.

05/20/2025

You’ve built a life at home. TheKey’s personalized care services grow with you so you can stay there.

Learn more: https://bit.ly/3SIdscu

02/27/2025

🧠 Our employees' mental health matters. At TheKey, our confidential Employee Assistance Program offers a range of services, including counseling and mental wellness resources, to support you in every aspect of your life. Ask your local office about this exciting new program available to employees of TheKey.

Want to work for a company that prioritizes their employees' mental health? Apply to join our team today. https://thekey.la/jobs

02/25/2025

Caregiver Tip Tuesday: Advancing Your Career with HHA Certification 🌟

Ready to take your caregiving career to the next level? Earning your Home Health Aide (HHA) certification can open new doors and help you build the skills needed to provide exceptional care.

If you are needing a little extra help to pass your HHA exam, we recommend speaking with your supervisor for tips or consider joining a study group! Collaborating with other students on the same journey can be incredibly helpful. Sharing knowledge, staying motivated, and preparing for exams together can make all the difference in your success.

At TheKey, we support your journey to grow and advance as a caregiver. If you're ready to take the next step in your career and work in a collaborative, rewarding environment, we want you on our team. Apply now: https://thekey.la/jobs

02/20/2025

At TheKey, we understand the importance of balance. That's why we offer flexible scheduling that fits around your life. We know caregiving is a calling—and we deeply value the dedication of our team. That’s why we offer flexible scheduling that allows you to balance your personal life while making a meaningful impact in the lives of those you care for.

If you're passionate about providing compassionate care and making a real difference, we want you on our team. Apply today and start a fulfilling caregiving career with us! https://thekey.la/jobs

02/18/2025

Caregiver Tip Tuesday: The Power of Patience in Caregiving 🌟

Caregiving is all about making your clients feel safe, respected, and supported. One of the most important qualities you can bring to the role is patience. It's normal for tasks to take a little longer, especially when you're working with older adults or those with specific needs.

🕰 Patience Helps Build Trust – When you take your time and remain calm, your clients feel more at ease. A gentle, measured approach fosters trust and reduces any anxiety they may have.

💖 Create a Calm Environment – A calm, supportive atmosphere not only enhances the quality of care but also helps your client feel empowered and in control, even when they need assistance.

🤝 Support Your Client’s Pace – Every person has their own rhythm, and understanding this is key. Sometimes, it’s simply about being there with them—giving them the time and space they need.

If you're someone who believes in providing compassionate, patient care, we want you to join our team at TheKey. We offer a supportive environment where you can grow your skills and make a meaningful difference in people's lives. Apply now: https://thekey.la/jobs

02/13/2025

At TheKey, we don't just provide care—we provide a pathway for older adults to live with joy and purpose. Our signature Balanced Care Method™ empowers caregivers to focus on both physical and emotional well-being, creating meaningful connections that enrich the lives of those we serve.

🎨 Whether it's enjoying music, creating art, or simply engaging in a favorite hobby, we believe in the power of simple activities to promote mental and emotional health.

If you're passionate about making a difference through meaningful, holistic care, we'd love for you to join our team! Apply today and bring joy to those who need it most. ✨ https://thekey.la/jobs

02/11/2025

Looking to get your HHA certificate?

If you're a caregiver looking to level up your skills, here are a few tips to help you succeed in the Home Health Aide certification process.

Expertise matters. Bring your skills and knowledge to a team that values care, compassion, and professionalism. Apply today at TheKey! https://thekey.la/jobs

07/31/2021

Can you afford an in-home caregiver? 🤔
Here are 4 strategies that some families are using to manage the expense:
(1) If your loved one has long-term care insurance, check the policy to see if it covers some of the cost.
(2) Consider a Collective Sibling Agreement, where one or more family members pay for caregiving now with the understanding that they will be reimbursed from the estate once the parent passes.
(3) Explore a reverse mortgage, which allows your parent to use home equity to pay for care.
(4) Look into an annuity, which can turn retirement savings into a guaranteed income that could help cover the cost of caregiving services.
We encourage you to consult with a trusted financial professional who can help you explore all your options.

07/29/2021

You've decided to hire a professional caregiver. But how do you find someone who not only is attentive but also brings support and even joy to your loved one?

Here are 4 tips to get you started:
(1) Insist on consistency, asking to have the same caregiver as much as possible,
(2) Screen caregivers for chemistry to ensure they are a good fit for your senior,
(3) Set high expectations from the start about what you expect of the caregiver and
(4) Spend time yourself getting to know the caregiver you choose. You'll find more great tips and advice in this article.

And it may also help to know that we're highly skilled at matching caregivers with clients, someone who can do so much more for your loved one than simply provide quality care. Want to learn more? Give us a call anytime!

07/27/2021

As a caregiver for your aging mother or father, you probably don't have much time or energy for your friends. You may feel guilty thinking about scheduling social engagements. It's easy to feel that people can't relate to your situation. Or you may be the type of person who prefers to recharge by yourself. The truth is that maintaining friendships is a critical part of self-care. Just a quick call, email, or text can help you feel more connected and let your friends know you care, even if you aren't able to make a lot of time for them. Reach out a little more often if you can... chances are you'll be glad you did.

07/25/2021

Recovering from a stroke can be extremely challenging.
Here are 7 top strategies that can help:
(1) Carefully follow the advice of your team,
(2) Adapt your home to your needs,
(3) Ensure you have your blood tested per your doctors' instructions,
(4) Accept your limitations for the moment,
(5) Do as much as you can,
(6) Maintain your therapy schedule and
(7) Watch your diet.

A professional caregiver can provide essential assistance and support during your recovery.

07/23/2021

Our team is full of heroes. Thank you, dear caregivers. 😍

07/21/2021

If you have a parent with dementia, it's not uncommon that they resist the idea of having a professional caregiver. In this short video, you'll find 5 strategies that can help:
(1) Put yourself in their shoes,
(2) Ask questions,
(3) Be patient,
(4) Give choices and
(5) Take it slow.

Learn more by watching now: https://bit.ly/3AYh5Bf

Many people have difficulty responding when a parent with dementia refuses help. However, it doesn’t have to deteriorate into a battle either. We've gathered...

07/19/2021

A beautiful quote by Leo Buscaglia

07/17/2021

Top 10 Healing Foods to Eat After Surgery https://bit.ly/36yX2LN

Meta for Business gives you the latest news, tips, and best practices for using Facebook to help meet your business goals: www.facebook.com/business

07/15/2021

Yes, you can travel with your elderly parents! And have an enjoyable time!!
A few safety/comfort products to consider packing: a raised toilet seat, a non-slip bath mat, and a couple of nightlights. Happy travels and may you make many great memories!

07/11/2021

Seniors Play Dress-Up with Nature to Personify the Magic Around Us—LOOK
The cast of characters they’ve cataloged includes former farmers, fishermen, zoologists, plumbers, opera singers, housewives, artists, academics—and even a 90-year-old novice parachutist. https://bit.ly/3hpvsqc

This is a 403 error, and it's not as ominous as it sounds. Bitly can only show this page to people who have permission to see it. Maybe what you are looking for can be found at Bitly.com.

07/09/2021

A special thank you to all of our . 💗

07/07/2021

It's Healthy Vision Month!
Here are 5 tips for preserving eye health as we age:

👓 Eat foods rich in beta-carotene and omega-3 fatty acids,
👓 Include physical fitness in your daily routine,
👓 Take frequent breaks when using technology to give your eyes a rest,
👓 Wear sunglasses that provide UV protection when outdoors and
👓 Get annual eye exams.

07/04/2021

From our Home Care Assistance family to yours, we wish you a happy and safe Independence day.

06/19/2021

How do you enlist your loved one's cooperation when s/he is resistant to care? Here are 5 things that may help:
🙂 Keep them involved in the decision, acknowledging their wishes and concerns,
🙂 Consider a trial period so your loved one gets to experience care and its potential benefits before deciding,
🙂 Bring in another perspective, which could include a sibling, close friend, or medical provider,
🙂 Give them a list of ways that the care can benefit them and
🙂 Be patient and remain positive. Often it takes more than one conversation to arrive at the best solution that everyone can agree to. Need help with a loved one resisting home care? We can help!

06/17/2021

In light of it being Alzheimer's & Brain Awareness, check out this Mind Fit episode from Home Care Assistance. In this 30 minute video, you'll find 5 stimulating games. Join the fun and play along… while you also exercise your brain. To learn more, contact us. https://bit.ly/3pC9liX

06/15/2021

Whether your loved one lives across town or hundreds of miles away, at some point, many adult children consider whether their aging parent(s) should move in with them. Having your parent in your home may make it easier to manage care. It can also be more cost-effective than other options such as assisted living. If you choose to have your parent live with you, advance planning is key.
🤔 How accessible is your home environment?
🤔 How will you divide household costs and chores?
🤔 How will decisions get made and conflicts resolved?
🤔 How will care be provided as your parent's needs increase?
Advanced planning and strong communication can help make this a successful transition and positive living situation for all involved.

06/13/2021

A son has described how his mom’s Alzheimer’s disease improved as he took her traveling across the world in her final years. https://bit.ly/2Rvz3Jk

Sean O'Sallaigh is a devoted son who took his mom Mary, who had Alzheimer's, in on amazing global trip in her final years.

06/11/2021

Communicating with a loved one who has Alzheimer's can be challenging and even downright frustrating.
Here are 3 strategies that are known to help:
👋 When greeting your loved one, use your name. For example, "Hi Mom. It's me, Janie."
☝️ Stick to one subject at a time when talking. Often our adult conversations are fluid, bouncing from topic to topic depending on the thoughts of participants. For those with memory challenges, staying focused on one topic helps minimize confusion.
🙂 Validate what your loved ones say even when their statements are clearly inaccurate. They no doubt believe what they are saying is true, and correcting them can be upsetting and confusing. Let them tell the story that's swimming through their head and listen without expectations.