
01/14/2025
Cooler temperatures can make you feel less thirsty but your body needs hydration all year long- to boost your immune system, increase energy, aid digestion and keep your skin moisturized and glowing!
If drinking plain water sounds a little boring, make it enjoyable by infusing water with fruits🍋 or herbs such as mint.
You can make hydration cozy by sipping warm ginger infused water or caffeine free herbal teas 🍵.