Child Therapy Boston

Child Therapy Boston Counseling and Social Skills for Kids and Teens Social Skills Group Therapy
Individual, sibling, family, and group therapy for children and adolescents.

Social Skills Groups for schools and agencies. Consulting and supervision for professionals. Workshops and parent training.

⏰ Wise Words Wednesday: Time Changes Are WeirdDaylight saving time hits and suddenly…nothing feels quite right.It’s 2:00...
03/11/2026

⏰ Wise Words Wednesday: Time Changes Are Weird

Daylight saving time hits and suddenly…
nothing feels quite right.

It’s 2:00 PM but your brain insists it’s 1:00.
You’re hungry at strange times.
Bedtime feels early.
Morning feels impossible.

And honestly? That’s normal.

Our brains like consistency, so when time suddenly shifts, it can take a few days to adjust.

Instead of pretending we’re perfectly on track, it can actually help our kids to hear us talk through the adjustment out loud. It shows them that feeling thrown off sometimes is just part of being human.

Let them hear things like:

💬 “Even though it’s 2 PM, my brain still thinks it’s 1 PM. I’m so confused.”

💬 “Time changes are so weird… now I’m curious why we even do this. Let’s look it up later.”

💬 “I feel a little off today — I think my body is still adjusting to the new time.”

When we say these things out loud, we model something really important:

It’s okay to feel off.
It’s okay to take time to adjust.
And curiosity helps our brains make sense of change.

Sometimes the best lesson we can give our kids is simply:
Everyone gets a little mixed up sometimes.

Taylor pulling off 4 different patterns! Love it!!!
03/11/2026

Taylor pulling off 4 different patterns! Love it!!!

🕒 Teen Tuesday: The Teen Time ZoneMorning: zombie.Afternoon: human.Night: suddenly productive.If your teen seems impossi...
03/11/2026

🕒 Teen Tuesday: The Teen Time Zone

Morning: zombie.
Afternoon: human.
Night: suddenly productive.

If your teen seems impossible to wake up in the morning but is wide awake and chatting at 10:30 PM… you’re not imagining it.

During adolescence, sleep cycles naturally shift later. Their brains release melatonin later at night, which means falling asleep and waking up early can feel much harder than it used to.

So that “lazy morning teen” you’re seeing?
Often it’s just a brain that’s running on a different biological clock.

That doesn’t mean routines don’t matter — they still need structure and sleep — but understanding the shift can help us respond with a little more patience (and maybe one less lecture before coffee).

Many teens really do feel more alert, talkative, and productive later in the day.

It’s not always attitude.
Sometimes it’s just Teen Standard Time.





So fun! The most delicious leprechaun coffee from in Sudbury!!!
03/10/2026

So fun! The most delicious leprechaun coffee from in Sudbury!!!

I remembered to change the microwave clock.Not tomorrow.Not next week.Right away.Personal growth.Seasonal awareness.Peak...
03/09/2026

I remembered to change the microwave clock.

Not tomorrow.
Not next week.
Right away.

Personal growth.
Seasonal awareness.
Peak adulting. ⏰👏

Switch things up this weekend and let the kids be the teachers!For Reverse Game Night, kids get to choose the game and t...
03/06/2026

Switch things up this weekend and let the kids be the teachers!

For Reverse Game Night, kids get to choose the game and teach the adults how to play. Whether it’s a favorite like UNO, a video game, a playground game in the living room, or even a totally made-up game, the goal is simple: let kids lead the fun.

You might be surprised how much they love explaining the rules, showing you their strategies, and watching the adults try to keep up.

Moments like this build confidence, laughter, and connection and often lead to some pretty hilarious family memories.

Let the kids run the game tonight… and see where it takes you. 🎉

☀️ Summer 2026 Groups Are Here!We’re excited to share our summer group schedule across all three Child Therapy Boston lo...
03/05/2026

☀️ Summer 2026 Groups Are Here!

We’re excited to share our summer group schedule across all three Child Therapy Boston locations: Needham, Sudbury, and Belmont.

Our groups support kids and teens in building:
✨ Social skills
✨ Emotional regulation
✨ Coping strategies
✨ Confidence and connection

This summer we’re offering a wide range of groups including:

• Calm Together – Social & emotional skills for little ones
• Let’s Get Social – Friendship skills & social confidence
• Coping Outside the Box – Creative coping skills
• Coping & Connecting – Social skills + coping tools
• Adventures in Connecting – Role-playing & problem solving
• Clayful Coping – Hands-on emotional expression with clay
• Yes, And… – Therapeutic improv group
• Go With the Flow – Mindfulness, movement & regulation

Groups are available for preschool through high school across our Needham, Sudbury, and Belmont offices.

Spots in summer groups tend to fill quickly, so we encourage families to reach out early if you're considering a group for your child or teen!





⏰ Wise Words Wednesday: Let Them See You Handle ItWe all procrastinate.The form.The email.The thing we said we’d do… las...
03/04/2026

⏰ Wise Words Wednesday: Let Them See You Handle It

We all procrastinate.

The form.
The email.
The thing we said we’d do… last Tuesday.

Instead of hiding it or quietly fixing it behind the scenes, what if we let our kids see the full process?

Not just starting it late.
But handling the outcome, too.

Because real life includes consequences and so does growth.

Try saying it out loud:

💬 “I pushed this off too long. That’s on me, I’m doing it now.”

💬 “I missed the deadline, so I’ll need to email and take responsibility.”

💬 “I don’t love that there’s a late fee, but that’s part of waiting too long.”

No shame.
No spiraling.
No blaming someone else.

Just calm ownership.

When our kids see us:
• Admit it
• Fix it
• Accept the consequence

They learn that mistakes aren’t emergencies. They’re manageable.

That’s executive functioning.
That’s resilience.
That’s adulthood.

Even if it costs us a late fee. 😅

⏰ Teen Tuesday: The “I Was Just About To” ClassicAsked 47 times.No movement.No signs of life.10:59 PM:“I was literally a...
03/03/2026

⏰ Teen Tuesday: The “I Was Just About To” Classic

Asked 47 times.
No movement.
No signs of life.

10:59 PM:
“I was literally about to do that.”

If you have a teen, you’ve seen it.

The trash.
The homework.
The laundry that’s been “in progress” since Sunday.

Here’s the thing — this isn’t usually defiance.
It’s often executive functioning, time blindness, and motivation that doesn’t kick in until the pressure is real.

Teens are still developing planning, prioritizing, and task initiation skills. Sometimes that means… they truly were about to do it.

Does that make it less frustrating? Not always. 😅
Is it normal? Very.

Consistency, clear expectations, and calm follow-through matter more than the 47 reminders.

You’re not alone in this one.



I folded laundry and didn’t leave it in the basket for emotional support.No living pile of clean clothes waiting for a f...
03/02/2026

I folded laundry and didn’t leave it in the basket for emotional support.

No living pile of clean clothes waiting for a future version of me.
Just folded, put away, and done.

Do I feel powerful?
A little. 🧺✨

Small wins count.

🧺✨ Family Fun Friday: Living Room Picnic ✨🧺Been stuck inside for days? Time to change the vibe!Turn your living room int...
02/27/2026

🧺✨ Family Fun Friday: Living Room Picnic ✨🧺

Been stuck inside for days? Time to change the vibe!

Turn your living room into a cozy “park” and host an indoor picnic. Lay out blankets, grab a few pillows, and pack up simple snacks in containers like you’re heading out for the day. Sandwiches, fruit, crackers, even leftovers — it doesn’t have to be fancy to feel special.

Want to make it extra fun?
☀️ Play nature sounds in the background
🌳 Take turns sharing your “favorite park memory”
🎲 Bring one easy game to play on the blanket

Sometimes a tiny shift in setting is all it takes to reset everyone’s mood. Fresh energy — no coats required.



✨ Feeling a Little Out of Sync? We’re Here. ✨Between February break, snow days, and school closures, the last few weeks ...
02/26/2026

✨ Feeling a Little Out of Sync? We’re Here. ✨

Between February break, snow days, and school closures, the last few weeks may have felt a little off rhythm.

Changes in routine can be hard on kids (and parents!) — especially during the long winter stretch. When structure shifts, emotions can feel bigger, motivation can dip, and everyone can feel a little out of sync.

If your child could use extra support, we’re here to help guide you toward the right fit.

💛 Individual & Group Therapy Options

We currently have:
• Individual therapy openings in Needham
• Limited availability in Sudbury
• A short waitlist forming in Belmont

In addition to individual therapy, we are actively running school-year groups focused on:
✔️ Social connection
✔️ Emotional regulation
✔️ Coping skills
✔️ Confidence-building



Address

992 Great Plain Avenue
Needham, MA
02492

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 8am - 5pm
Saturday 9am - 5pm

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