
07/16/2025
In Exchange Your Inner Critic for Compassion, Dr. Swack guides you through a simple exercise to:
• Clear patterns that fuel self-criticism
• Forgive yourself for mistakes
• Bring more peace and self-acceptance
Start turning down that harsh inner voice today. https://cc94.co/48CGbGP
You can eliminate your inner critic just by listening to this presentation. Nobody likes to make mistakes, but many people have difficulty forgiving themselves when they do. It can sometimes be hard not to be hypercritical with yourself, and with others. We all know people who compulsively magnify a...