You Matter Counseling, LLC

You Matter Counseling, LLC I offer counseling for children, teens, & young adults. "Happiness depends upon ourselves" Aristotle

09/23/2025

We have all heard so many great quotes or sayings, but how often do we sit and reflect on them or discuss them with those around us? Tuesday is now for thoughts on different quotes each week.

🌟 Here is the quote of the day 🌟

“Only those who dare to fail greatly can ever achieve greatly."
•Robert F Kennedy

Comment in the thread any thoughts, feelings, or questions that you have from this quote!

09/23/2025

Just another friendly reminder! We have added another therapist Jasmine Frohm, LPC who has immediate Telehealth therapy openings for kids, teens, and young adults. Insurances accepted are Badgercare (Medicaid), UMR, United Health Care, and Network Health- with others currently pending.

If you have been thinking about reaching out, please call 920-279-6114, message this business page, or email Rachel (owner and therapist) at rachelblackburn.ymc@gmail.com

Happy Monday! 🌼

09/22/2025

Mindfulness is the practice of being at ease with what is. The more you practice, the easier it gets to be more accepting of whatever feelings are present.

#80 Mindful Gardening🪻🌷

Just stepping outside is good for the mind, but you can increase the benefit by mindfully tending your garden. Focus on only one task. When you water the plant, just water the plant. When you cover the garden, do just that one thing.

Idea #132 ~ Do Yoga! Practicing yoga is an incredible way to show your body some love. Regardless of what style you c...
09/21/2025


Idea #132 ~ Do Yoga! Practicing yoga is an incredible way to show your body some love. Regardless of what style you choose, you are sure to feel the benefits. Go to a local studio or do a class at home. Check your area for any upcoming 'Yoga with goats events' - a newer adventure giving you some animal love while doing yoga!

09/16/2025

We have all heard so many great quotes or sayings, but how often do we sit and reflect on them or discuss them with those around us? Tuesday is now for thoughts on different quotes each week.

🌟 Here is the quote of the day 🌟

“Success is not how high you have climbed, but how you make a positive difference to the world."
•Roy T Bennett

Comment in the thread any thoughts, feelings, or questions that you have from this quote!

09/15/2025

Mindfulness is the practice of being at ease with what is. The more you practice, the easier it gets to be more accepting of whatever feelings are present.

#79 Do one thing at a time

Dr. Amishi Jha, a leading neuroscientist studying attention, tells us that our minds wander 50% of the time. Multi-tasking makes it worse. Today, make a point of giving whatever you're doing your full concentration. If you find yourself time traveling with memories of the past or worries about the future, gently return your thoughts to the present moment with intention. Maintaining focus like this for at least several minutes multiple times a day benefits your brain the way pushups build your muscles.

Idea #131 ~ Get some exercise! Engage in a favorite workout routine. Moving your body boosts endorphins, physical vit...
09/14/2025


Idea #131 ~ Get some exercise! Engage in a favorite workout routine. Moving your body boosts endorphins, physical vitality, and mood, leaving you feeling energized.

09/12/2025

Hi everyone!

The first couple weeks are wrapping up for most and you might be noticing your young one having a hard time adjusting, showing signs of anxiety, or maybe they just need a neutral person to share things with.

We are here to help! Just a reminder we have added a new therapist to You Matter Counseling, Jasmine Frohm, LPC. She has immediate openings for Telehealth therapy with children, teens, and young adults. Insurances accepted are United Health Care, UMR, and Network with badgercare and Aetna pending. We also offer a sliding scale for self-pay clients.

If you have been thinking about reaching out, please call 920-279-6114, or email Rachel (owner and therapist) at rachelblackburn.ymc@gmail.com

We hope to hear from you soon! 🌼

09/09/2025

We have all heard so many great quotes or sayings, but how often do we sit and reflect on them or discuss them with those around us? Tuesday is now for thoughts on different quotes each week.

🌟 Here is the quote of the day 🌟

“The worst part of success is trying to find someone who is happy for you."
•Bette Midler

Comment in the thread any thoughts, feelings, or questions that you have from this quote!

09/08/2025

Mindfulness is the practice of being at ease with what is. The more you practice, the easier it gets to be more accepting of whatever feelings are present.

#78 Simply Pause

Before you get in the car, return a phone call, or start a new activity, take a minute or two to just be. Breathe deeply, relax your shoulders, close your eyes if it feels good or soften your gaze. And relieve yourself of the pressure to do anything. In this moment, try to let all expectations go.

Idea #130 ~ Decorate your space with fresh flowers. Go to your local farmer’s market or shop, or pick some beautiful ...
09/07/2025


Idea #130 ~ Decorate your space with fresh flowers. Go to your local farmer’s market or shop, or pick some beautiful flowers in nature to spruce up your home. They will instantly lift your mood throughout the week.

🎉 You Matter Counseling is Growing! 🎉We're excited to share that You Matter Counseling is expanding with the addition of...
09/04/2025

🎉 You Matter Counseling is Growing! 🎉

We're excited to share that You Matter Counseling is expanding with the addition of a new therapist — Jasmine Frohm, LPC.

Jasmine is warm, down-to-earth, and deeply passionate about helping people feel supported and understood. She enjoys working with kids, teens, and young adults. She’ll be available for Telehealth appointments only, making her a convenient and flexible option for clients across Wisconsin. Her hours are Mondays, Wednesdays, and Thursdays from 12–5 PM, and she’s ready to begin seeing clients immediately.

She accepts UHC, UMR, and Network Health insurance, and also offers a sliding scale for self-pay clients to keep care accessible. More insurance plans are pending and will be available soon!

If you’ve been thinking about reaching out, this might be the right time. You can connect with us by:
📩 Sending a message through this page
📞 Calling 920-279-6114
📧 Emailing Rachel (owner and therapist) at rachelblackburn.ymc@gmail.com

We’re honored to keep growing to meet your needs. You matter — and we’re here when you’re ready 💛

Please help us give Jasmine a warm welcome to the You Matter Counseling family — we’re so lucky to have her on board!

Address

1370 South Commercial Street
Neenah, WI
54956

Opening Hours

Monday 11:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 3:30pm
Saturday 8am - 2pm

Telephone

+19202796114

Website

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