You Matter Counseling, LLC

You Matter Counseling, LLC I offer counseling for children, teens, & young adults. "Happiness depends upon ourselves" Aristotle

04/07/2026

We have all heard so many great quotes or sayings, but how often do we sit and reflect on them or discuss them with those around us? Tuesday is now for thoughts on different quotes each week.

🌟 Here is the quote of the day 🌟

"Always kiss your children goodnight, even if they’re already asleep.”

• H. Jackson Brown

Comment in the thread any thoughts, feelings, or questions that you have from this quote!

04/06/2026

Mindfulness is the practice of being at ease with what is. The more you practice, the easier it gets to be more accepting of whatever feelings are present.

#107 - Background Sounds

The dog snoring, the whir of traffic, birdsong...

Sounds often happen on the periphery of our awareness. Take a break from whatever you're doing and bring them into focus. This exercise can reset your attention and interrupt rumination and worry.

Idea #150 ~ Head on a solo date! Find a new place to explore that you've been wanting to visit for a while and check ...
04/05/2026


Idea #150 ~ Head on a solo date! Find a new place to explore that you've been wanting to visit for a while and check it off your list!

03/31/2026

We have all heard so many great quotes or sayings, but how often do we sit and reflect on them or discuss them with those around us? Tuesday is now for thoughts on different quotes each week.

🌟 Here is the quote of the day 🌟

"The greatest gifts you can give your children are the roots of responsibility and the wings of independence.”

• Denis Waitley

Comment in the thread any thoughts, feelings, or questions that you have from this quote!

03/30/2026

Mindfulness is the practice of being at ease with what is. The more you practice, the easier it gets to be more accepting of whatever feelings are present.

#106 - Breathe. Again.

Never forget the power you possess in your ability to take a deep breath.

03/24/2026

We have all heard so many great quotes or sayings, but how often do we sit and reflect on them or discuss them with those around us? Tuesday is now for thoughts on different quotes each week.

🌟 Here is the quote of the day 🌟

"Anyone who does anything to help a child is a hero to me."

• Fred Rogers

Comment in the thread any thoughts, feelings, or questions that you have from this quote!

03/24/2026

Mindfulness is the practice of being at ease with what is. The more you practice, the easier it gets to be more accepting of whatever feelings are present.

#105 Notice Something Delicate

Notice something delicate. A bird. A child's hand. An icicle. A glance. What about it draws you in? What emotions does it evoke?

Idea #149 ~ Go on a weekend getaway! Travel is the ultimate form of self-nurturing, and if you can go solo, all the b...
03/23/2026


Idea #149 ~ Go on a weekend getaway! Travel is the ultimate form of self-nurturing, and if you can go solo, all the better. Seeing new surroundings can help shift your mood if you’re stuck in a rut, and you never know what you’ll discover!

03/16/2026

Mindfulness is the practice of being at ease with what is. The more you practice, the easier it gets to be more accepting of whatever feelings are present.

#104 Sit with Discomfort

We often rush to relieve physical discomfort. We turn the air conditioning on when it gets hot, eat at the first twinge of hunger, reach for the ibuprofen after a strenuous workout. The next time you become aware of an unpleasant but harmless sensation, try to sit with it for a few moments. Just notice how it feels.

Idea #148 ~ Stargaze! In my opinion, a perfect self-care night would include stargazing to connect with the universe ...
03/15/2026


Idea #148 ~ Stargaze! In my opinion, a perfect self-care night would include stargazing to connect with the universe and appreciate the beauty of the night sky.

03/10/2026

We have all heard so many great quotes or sayings, but how often do we sit and reflect on them or discuss them with those around us? Tuesday is now for thoughts on different quotes each week.

🌟 Here is the quote of the day 🌟

"Only where children gather is there any real chance of fun."

• Mignon McLaughlin

Comment in the thread any thoughts, feelings, or questions that you have from this quote!

Address

1370 South Commercial Street
Neenah, WI
54956

Opening Hours

Monday 11:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 3:30pm
Saturday 8am - 2pm

Telephone

+19202796114

Website

Alerts

Be the first to know and let us send you an email when You Matter Counseling, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to You Matter Counseling, LLC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category