Fox Crossing Chiropractic

Fox Crossing Chiropractic Dr John Mancl and Dr Amanda Mathwig are chiropractors at Fox Crossing Chiropractic in Neenah, WI.
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☀️ Staying cool during a heatwave helps more than just comfort. It can protect your health.A new study shows that using ...
08/07/2025

☀️ Staying cool during a heatwave helps more than just comfort. It can protect your health.

A new study shows that using a fan and drinking cold water is the best way to cool down in hot, humid weather.

While a fan alone helps, it can also lead to dehydration. Combining airflow and hydration lowers body temperature, eases heart strain, and helps you feel better.

If you spend time outside or work in hot settings, check out this infographic on key ways to stay hydrated! https://bit.ly/2V0oyyU



Source: Xu H, et al. Journal of Thermal Biology. June 2025.

💥 Sore on the outside of your hip? It could be gluteal tendinopathy, a common cause of hip pain.A new study looked at hi...
08/06/2025

💥 Sore on the outside of your hip? It could be gluteal tendinopathy, a common cause of hip pain.

A new study looked at hip scans from people with this condition and found:

✅ Many had changes in more than one tendon
✅ Some had small or large tears
✅ Others had calcium buildup near the bone

The way the hip looked on the scan did not match the amount of pain or trouble they had. This means that what shows up on an MRI does not always explain how you feel.

Treatment focused on movement and strength can help you feel better, no matter what the scan says. Check out this infographic for more information. https://bit.ly/3CXm0D3



Source: Grimaldi A, et al. Archives of Orthopaedic and Trauma Surgery. December 2025.

🖐️ Tingling, numbness, or weakness in your hand or wrist? It could be carpal tunnel syndrome, which is often caused by r...
08/05/2025

🖐️ Tingling, numbness, or weakness in your hand or wrist?

It could be carpal tunnel syndrome, which is often caused by repetitive motion, poor wrist position, or nerve irritation.

Chiropractic care can help by improving joint mobility, reducing tension, and guiding you through wrist-friendly movement habits.

Check out this video to learn more about carpal tunnel and what you can do about it. https://www.youtube.com/embed/p9Ujti_-iUQ?rel=0

08/04/2025

*update* we are back online! If you couldn't get through yesterday, please give us a call back today! Thank you for your patience through the outage.
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Spectrum is experiencing an outage which means we have no internet or phones at the office. We apologize for any inconvenience! If you are scheduled today, we will still see you! Estimated restoration time 830pm. 🙃

🧠 Did you know that taking care of your heart may also protect your brain?A 33-year study found that up to 44% of dement...
08/04/2025

🧠 Did you know that taking care of your heart may also protect your brain?

A 33-year study found that up to 44% of dementia cases by age 80 were linked to common and changeable risk factors like:

✔️ High blood pressure
✔️ Diabetes
✔️ Smoking

The good news is that these are things we can work on. By keeping your blood sugar and blood pressure in check, staying active, and avoiding smoking, you can lower your risk for both heart disease and dementia.

At our clinic, we focus on whole-body health. Whether you need help getting moving, managing stress, or staying active as you age, we’re here for you. Give us a call today!



Source: Smith JR, et al. JAMA neurology. July 2025.

Demo has officially begun on our new office! We still will be located at 1395 W American Dr. We are simply moving 2 doo...
08/04/2025

Demo has officially begun on our new office! We still will be located at 1395 W American Dr. We are simply moving 2 doors down in our same plaza! Dr John and his boys couldn't wait to start demo off with a bang! 😅

🌊 Love water sports but want to avoid injury?Proper preparation can help protect your shoulders, neck, and lower back wh...
08/01/2025

🌊 Love water sports but want to avoid injury?

Proper preparation can help protect your shoulders, neck, and lower back when swimming, kayaking, or paddleboarding.

Here are 4 quick tips to get started:

🔹 Warm up before you begin
🔹 Wear proper gear for support
🔹 Stay hydrated throughout
🔹 Strengthen your trunk postural muscles for stability

Check out this infographic for tips on injury prevention during water sports. https://bit.ly/4lrFeXI

Strong muscles = less low back pain ✅A new study with over 10,000 people found that strong muscles reduced the chances o...
07/31/2025

Strong muscles = less low back pain ✅

A new study with over 10,000 people found that strong muscles reduced the chances of experiencing low back pain.

Interestingly, they measured hand grip strength… not even the back muscles! 💪

So, the stronger you are, the less your chances of experiencing low back pain!



Source: Wang P, et al. BMC Public Health. May 2025.

🏆 We’re #1! 🏆A HUGE thank you to our amazing patients, friends, and community for voting Fox Crossing Chiropractic the ...
07/31/2025

🏆 We’re #1! 🏆

A HUGE thank you to our amazing patients, friends, and community for voting Fox Crossing Chiropractic the #1 Best Chiropractic Office in the County! 🥇

We are honored and grateful for your support—it’s because of YOU that we get to do what we love every day. Your trust means the world to us, and we’re more motivated than ever to keep helping our community move, feel, and live better. 💙💪

Here’s to continued health, healing, and happiness—together! 🙌

Chronic pain doesn’t just affect your body; it can reshape how your brain responds to pain and stress. 🧠Chronic pain and...
07/30/2025

Chronic pain doesn’t just affect your body; it can reshape how your brain responds to pain and stress. 🧠

Chronic pain and stress go hand in hand, and new research shows they can actually rewire your brain. The longer they stick around, the more they fuel each other. That’s why treating pain isn’t just about the body; it’s also about calming the mind and retraining how your brain handles pain.

If you feel stuck in the pain cycle, we’re here to help you find a new path forward. Book an appointment today! 🗓️



Source: Quidé Y, et al. European Journal of Pain. May 2025.

Struggling with plantar fasciitis? 👣Plantar fasciitis is one of the most common causes of heel pain. It’s often worse in...
07/29/2025

Struggling with plantar fasciitis? 👣

Plantar fasciitis is one of the most common causes of heel pain. It’s often worse in the morning or after long periods on your feet.

Tight calves, flat feet, or improper footwear may be the hidden culprits.

Watch this video to learn stretches and strategies to relieve plantar fasciitis discomfort. 🎥 https://www.youtube.com/embed/lkPJARZB0qs?rel=0

Waking up with back pain? Your sleep position might be the reason. 😴New research shows that sleeping on your back or in ...
07/28/2025

Waking up with back pain? Your sleep position might be the reason. 😴

New research shows that sleeping on your back or in a supported side position can help reduce low back pain. But sleeping on your stomach? In some cases, that can make it worse.

Want better sleep and less pain? We’ll help you optimize your spinal function for a better night’s rest. 💤

Check out this infographic for the ultimate sleep positions for a better back. https://bit.ly/3YRRepy



Source: Saini Y, et al. Musculoskeletal Care. June 2025.

Address

1395 W. American Drive Suite D
Neenah, WI
54956

Opening Hours

Monday 7am - 6pm
Tuesday 7:30am - 1pm
Wednesday 7am - 6:30pm
Thursday 12:30pm - 6pm
Friday 7am - 12pm

Telephone

+19202150090

Website

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