Fox Crossing Chiropractic

Fox Crossing Chiropractic Individualized chiropractic care from Dr John Mancl, Dr Amanda Mathwig and Dr Hunter Parsons. Your journey to wellness starts here!
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We help you move better, feel better, and live your healthiest life through expert chiropractic adjustments and therapies.

Chronic low back pain can be frustrating, persistent, and hard to manage. So what actually helps?A large review of over ...
02/19/2026

Chronic low back pain can be frustrating, persistent, and hard to manage. So what actually helps?

A large review of over 35,000 people found that spinal manipulation can significantly reduce pain and disability, especially in the short term. 🙌

Chronic pain doesn’t have to be your norm. If low back pain is limiting your daily life, scheduling an appointment is the first step toward relief and improved function.



Source: Conde-Vázquez O, et al. Annals of Physical and Rehabilitation Medicine. March 2026.

Struggling with shoulder pain? Not all exercises are created equal. New research suggests that targeted exercise program...
02/18/2026

Struggling with shoulder pain?

Not all exercises are created equal. New research suggests that targeted exercise programs are more effective in alleviating rotator cuff–related shoulder pain than generic exercise routines.

The key? Proper evaluation. Knowing exactly what your shoulder needs allows for exercises that are precise, effective, and supportive of recovery. 💪

If shoulder pain persists, proper guidance can make all the difference. Watch this video to learn more about what we can do to help! 🎥 https://youtu.be/ktLPQJ0SHoE



Source: Wu D, et al. Frontiers in Bioengineering and Biotechnology. April 2025.

Is it ever too late to protect your brain? 🧠💪Science says no! Staying active in midlife and later life is linked to a lo...
02/17/2026

Is it ever too late to protect your brain? 🧠💪

Science says no! Staying active in midlife and later life is linked to a lower risk of Alzheimer’s and dementia. Every step, stretch, or workout you do today is a deposit into your brain health for decades to come. 🏃‍♂️✨

Staying active matters at any age. Check out this infographic to learn more ways to prevent dementia and support brain health! https://bit.ly/3LAvltC



Source: Marino FR, et al. JAMA Network Open. November 2025.

What if you took a break from social media for just one week? 📱❌A study found that young adults who reduced their social...
02/16/2026

What if you took a break from social media for just one week? 📱❌

A study found that young adults who reduced their social media use for 7 days experienced less anxiety and depression and improved sleep. Even a short reset can make a difference! 😌✨

Try a digital detox this weekend and notice how your mental (and physical) tension changes! 🌿💤



Source: Calvert E, et al. JAMA Network Open. November 2025.

Not everything you hear about low back pain is true! 🧐From “rest is best” to “all pain means damage,” misconceptions can...
02/13/2026

Not everything you hear about low back pain is true! 🧐

From “rest is best” to “all pain means damage,” misconceptions can hinder your movement and recovery. Knowing the facts helps you protect your spine, stay active, and prevent lingering pain. 💪✨

Check out our infographic for the most common myths and the real facts about low back pain! https://bit.ly/36LuxKJ

Ever notice your head drifting forward the longer you sit… followed by neck pain? 💻😣A recent study found that individual...
02/12/2026

Ever notice your head drifting forward the longer you sit… followed by neck pain? 💻😣

A recent study found that individuals who let their heads drift forward while sitting also reported more neck pain. Their neck muscles were working harder to hold up the head, which can lead to strain over time. 💪

The takeaway: posture isn’t just about looks. It demonstrates how your muscles respond to prolonged sitting and can impact the way your neck feels.

If neck pain shows up during desk work or screen time, assessing posture, muscle balance, and endurance can help guide effective care and prevention.

We’re here to help. Give our office a call!



Source: Binaei F, et al. Journal of Bodywork and Movement Therapies. September 2025.

Persistent jaw pain might not be a jaw problem at all… 😬A new study found that neck adjustments and targeted exercises c...
02/11/2026

Persistent jaw pain might not be a jaw problem at all… 😬

A new study found that neck adjustments and targeted exercises can significantly reduce jaw pain and muscle sensitivity even when the jaw itself wasn’t treated!

The takeaway: your jaw and neck work together. 💡

Tired of jaw tension? It might be time to check your neck. We’re here to help! 📞



Source: Qu J, et al. Journal of Stomatology Oral and Maxillofacial Surgery. August 2025.

Does your ankle still feel wobbly after a sprain? 🦶Chronic ankle instability can occur even after the initial injury app...
02/10/2026

Does your ankle still feel wobbly after a sprain? 🦶

Chronic ankle instability can occur even after the initial injury appears to have healed. A recent study found that the muscles which help stabilize the ankle were smaller, less active, and of lower quality in individuals with chronic ankle instability.

If your ankle has never fully recovered, targeted assessment and care can help restore stability and confidence in every step you take. Call our office and schedule an appointment today! 👣✨



Source: Jaffri A, et al. Journal of foot and ankle research. December 2025.

Opioids are still commonly prescribed for back and neck pain, but are they always necessary? 💊❌A review of over 6 millio...
02/09/2026

Opioids are still commonly prescribed for back and neck pain, but are they always necessary? 💊❌

A review of over 6 million adults with spine pain found that people who received chiropractic care were 64% less likely to need prescription opioids, and starting care within the first 30 days showed the most significant reduction.

The takeaway: Early chiropractic care can help manage pain and improve function without relying on drugs. 💪

If you’re experiencing back or neck pain, schedule an appointment with us to explore natural solutions first. https://bit.ly/3L9alWH



Source: Emary PC, et al. Pain Reports. February 2026.

Dr. Amanda couldn’t resist and she joined the bandwagon! Have you made your version yet?Go to ChatGPT upload a picture a...
02/09/2026

Dr. Amanda couldn’t resist and she joined the bandwagon! Have you made your version yet?

Go to ChatGPT upload a picture and use this prompt:

“Create a caricature of me and my job based on everything you know about me.”

Could your environment be fueling inflammation? 🌍🔥New research found microplastics in the joints of people with rheumato...
02/06/2026

Could your environment be fueling inflammation? 🌍🔥

New research found microplastics in the joints of people with rheumatoid arthritis. These tiny particles may trigger “aggressive” behavior in joint cells, leading to increased pain and tissue damage.

The takeaway: Inflammation isn’t just genetics. Supporting your body’s natural detox and reducing environmental exposures is more important than ever! 💪



Source: Lee SH, et al.. Journal of Hazardous Materials. October 2025.

Dr. John is jumping on the bandwagon 😆 Go to ChatGPT upload a picture and use this prompt:“Create a caricature of me and...
02/06/2026

Dr. John is jumping on the bandwagon 😆

Go to ChatGPT upload a picture and use this prompt:

“Create a caricature of me and my job based on everything you know about me.”

Show me yours! 👇🏽

Address

1395 W. American Drive Suite F
Neenah, WI
54956

Opening Hours

Monday 7am - 6pm
Tuesday 7:30am - 1pm
Wednesday 7am - 6:30pm
Thursday 12:30pm - 6pm
Friday 7am - 12pm

Telephone

+19202150090

Website

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