Well-Being Yoga

05/20/2025

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05/10/2025

09/03/2024

💛 credit: Derric Chew

07/31/2024

Believe...

07/31/2024

Be comfortable in your own skin.
Know who you are.

Understand deeply that what people do is never a reflection of you and is always their perception of life.

You are not for everyone and they are not always for you.

When you are not included, invited, or considered, whisper to yourself, “Thank you for the space necessary in my life for the people that matter most to me. I am blessed.” 🤍

(Make peace with the fact that people hold different versions of you in their mind. Ultimately, who you know yourself to be is what matters the most.-unknown)

07/28/2024

https://www.facebook.com/share/p/Qwk3wA8TF57XFFDR/

Read that again 🧐

07/03/2024

Love is all you need.