Esprit Counseling & Consulting

Esprit Counseling & Consulting Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Esprit Counseling & Consulting, Mental Health Service, 40 Jewelers Park Drive, Ste 100, Neenah, WI.

The counselors at Esprit Counseling & Consulting are committed to supporting the needs of our communities by providing compassionate care through our counseling services and informative and interactive workshops and education opportunities.

Day 1966:  Self-love means accepting yourself as you are in this very moment for everything that you are. It means accep...
04/09/2026

Day 1966: Self-love means accepting yourself as you are in this very moment for everything that you are. It means accepting your emotions for what they are and putting your physical, emotional and mental well-being first. To practice self-love, start by being kind, patient, gentle and compassionate to yourself, the way you would with someone else that you care about.

Day 1965:  When you feel like you’re not functioning at an optimal (or even average) level, it’s easy to be hard on your...
04/09/2026

Day 1965: When you feel like you’re not functioning at an optimal (or even average) level, it’s easy to be hard on yourself. Feeling those complicated feelings, reaching out for help, and reminding yourself that you deserve to get better are all important for your mental health.

Day 1964:  When a child feels understood and validated, they will form secure attachment to their parents. Operating fro...
04/09/2026

Day 1964: When a child feels understood and validated, they will form secure attachment to their parents. Operating from a place of secure attachment allows a child to form equally strong bonds in other relationships. These benefits are realized in both early childhood and beyond.

Day 1963:  Managing stress is all about taking charge: of your thoughts, emotions, schedule, environment, and the way yo...
04/09/2026

Day 1963: Managing stress is all about taking charge: of your thoughts, emotions, schedule, environment, and the way you deal with problems. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun—plus the ability to hold up under pressure and meet challenges head on.

Day 1962:  Our mental states can affect our physical states, like how anxiety can cause muscle tension and depression ca...
04/09/2026

Day 1962: Our mental states can affect our physical states, like how anxiety can cause muscle tension and depression can slow our physical movement. And physical stimuli can affect our mental state, like how deep/slow breathing can calm a racing mind. Because of this, we can use techniques in the mind and body to affect each other.

Day 1961:   Ego and love are opposing forces in relationships. Ego is self-centered, seeking control, validation, and do...
04/09/2026

Day 1961: Ego and love are opposing forces in relationships. Ego is self-centered, seeking control, validation, and dominance, often leading to conflict and emotional distance. Conversely, love is selfless, nurturing, and empathetic, prioritizing connection, vulnerability, and mutual growth over being right.

Day 1960:  Healing from a narcissistic relationship is not about "getting over it." It's about integrating the experienc...
04/09/2026

Day 1960: Healing from a narcissistic relationship is not about "getting over it." It's about integrating the experience, reclaiming yourself, and building a life where you feel safe, authentic, and whole. Use this time to fall in love with yourself, to build a life you're genuinely excited about, to become the person you want to be.

Day 1959:  Missing someone is a deeply emotional experience that can lead to anxiety, depression, and even physical symp...
04/09/2026

Day 1959: Missing someone is a deeply emotional experience that can lead to anxiety, depression, and even physical symptoms. However, understanding these feelings and learning how to cope with them can help you navigate this challenging time. Whether through self-care, seeking support, or finding ways to honor your feelings, there are many paths to healing.

Day 1958:  Psychologists call the practice of future thinking "prospection" . Prospecting about our future has us lookin...
04/09/2026

Day 1958: Psychologists call the practice of future thinking "prospection" . Prospecting about our future has us looking and dreaming about our own valuable resources, skills, desires, and goals and imagining who we are and will become. This kind of forward-thinking improves our mental health and well-being, adds meaning to our lives, and can boost our optimism—right now.

Day 1957:  A self-soothing kit is a personalized collection of items that engage the senses and provide comfort during t...
04/09/2026

Day 1957: A self-soothing kit is a personalized collection of items that engage the senses and provide comfort during times of emotional distress. These kits can offer healthy coping mechanisms for anxiety, stress, or overwhelming emotions. When creating a kit, select items that are meaningful and calming to you. Include objects that stimulate different senses—perhaps a soft fabric to touch, a favorite scent, soothing music, or a sweet treat.

Day 1956:  When we face the fullness and complexity of who we are as people, when we accept that we all can be complicat...
04/09/2026

Day 1956: When we face the fullness and complexity of who we are as people, when we accept that we all can be complicated and inconsistent, different but still valid, and realize both can be true, we won’t need to fight about rightness or wrongness or deny parts of ourselves. We will instead be released to accept ourselves as we are, see mistakes and allow change within us as we learn and grow, appreciate others for their own perspectives, and create a world that feels safer for each of us to live in our truths.

Day 1955:  True rest requires being present in the moment, even when it’s uncomfortable. If you notice yourself feeling ...
04/09/2026

Day 1955: True rest requires being present in the moment, even when it’s uncomfortable. If you notice yourself feeling bored or even agitated when you disconnect from productivity, give yourself permission to experience uncomfortable feelings. Tell yourself rest feels hard not because you’re doing it wrong, but because you’re not used to doing it.

Address

40 Jewelers Park Drive, Ste 100
Neenah, WI
54956

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4pm

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