
02/11/2021
Proteins, Fats and Carbs – Oh My!
Wednesday, Feb. 17, 2021
Noon to 1 p.m.
Cost: $25
Sign up now! Rebecca will be presenting this workshop which will highlight why you should be eating certain foods and food groups every day for optimal health. The concept of personalized nutrition will be introduced and the benefits of knowing how your body responds to the different macronutrients: proteins, fats and carbohydrates.
When we know how our genetic makeup dictates our response to food, we can target ways of eating that will reduce inflammation, improve our physiology and support weight loss. Go to: https://bit.ly/39Swzen
Proteins, Fats and Carbs – Oh My!
Wednesday, Feb. 17, 2021
Noon to 1 p.m.
Cost: $25
Sign up now! Rebecca will be presenting this workshop which will highlight why you should be eating certain foods and food groups every day for optimal health. The concept of personalized nutrition will be introduced and the benefits of knowing how your body responds to the different macronutrients: proteins, fats and carbohydrates.
When we know how our genetic makeup dictates our response to food, we can target ways of eating that will reduce inflammation, improve our physiology and support weight loss. Go to: https://bit.ly/39Swzen