Yoga with Catherine Zehner

Yoga with Catherine Zehner I believe that yoga is more than just a physical practice; it's a journey of self discovery. Join our supportive and welcoming online community!

We nurture, balance, and transform the mind and body, and reconnect to our spirit. Convenient Online Zoom Classes (Privates and Group) and available to come to your facility in person too! Our Yoga classes incorporate many different Yoga schools of thought, combining those teachings into classes that are transformational and inspirational. Students can take away from classes whats needed for them

selves both on and off the mat. Options for postures, props, and gentle guidance are given to practioners. Classes are always taught with the person who is practicing in mind.

08/06/2025
08/05/2025

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It's ok to embrace our emotions with kindness and compassion towards ourselves instead of turning them away. Sending Lov...
08/05/2025

It's ok to embrace our emotions with kindness and compassion towards ourselves instead of turning them away.
Sending Loving Kindness to Everyone ☮️❤️

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind b...
08/03/2025

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.
-Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation

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07/30/2025

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Let me guide you on a path to help let go and embrace any changes you may be going through. Join me on my YouTube Channe...
07/28/2025

Let me guide you on a path to help let go and embrace any changes you may be going through. Join me on my YouTube Channel for this Guided Visualization Meditation
https://youtu.be/g_9TDxlPbmk

Good Morning! Ready to rise and shine? Join me and our lovely Yoga and meditation community for Monday Mindful Movement...
07/28/2025

Good Morning! Ready to rise and shine? Join me and our lovely Yoga and meditation community for Monday Mindful Movement Yoga on Zoom at 9AM, and begin your day the mindful way.☮️❤️

For more information about my offerings go to comments section.

Photo Neenah Wisconsin Lake Winnebago

Hot and bothered ? Try cooling off with Sitali Breath. Stay cool and cool 😎❄️
07/27/2025

Hot and bothered ? Try cooling off with Sitali Breath. Stay cool and cool 😎❄️

Taking pictures of some flower friends and I today ❤️ Happy Friday 😊🌸
07/25/2025

Taking pictures of some flower friends and I today ❤️ Happy Friday 😊🌸

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07/24/2025

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Address

Neenah, WI

Opening Hours

Monday 9am - 10am
Thursday 5pm - 6pm
Friday 9am - 10am
Saturday 9:15am - 10:30am

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