Superior Educator Wellness Services

03/24/2026

👋 We're baaaack!

🎙️Join us for the first episode of the second season of "Live Well & Educate".

🗣️Phil and I took a small hiatus, but we're ready to have some BIG conversations, starting with this episode!

Have a big conversation or hot take you want us to discuss on the pod?! Send us a DM or comment on here!

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https://youtu.be/8tfRoJqMNHs or listen to us on your favorite podcast app!

We're back from a small hiatus and ready to have some big conversations! Join us as we talk about why we paused, and where we're hoping to head next. As alwa...

03/15/2026

🫶 I asked, and you all showed up!

📈 With nearly 80 responses to our educator survey, I was able to bring some powerful data to my recent presentation with our local AAUW chapter.

🙌 What an incredible group of women. With many in the room having served in education in some capacity, we spent about an hour and a half having an awesome conversation about the current climate in education and the factors that have led to so many changes in the field.

⏳There’s still time to take the survey! I’ll be keeping it open for one more week before sharing the results.

Thank you again to AAUW for the invitation and for the opportunity to speak with such an inspiring group of women leaders in our community.

Link to survey: https://forms.gle/NC8eXZrhkMtGLd6dA

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03/06/2026

Life has a funny way of pivoting when you least expect it.

Over the past two years of supporting educators in my office and working (and failing) to expand my services into the broader education system, I’ve had conversations that have opened my eyes to some deep systemic cracks. I always knew they were there, but I never fully understood the extent of them until I started doing this work.

Lately, it’s become clear to me that it’s time to step beyond the safety of the four walls of my office. And the timing feels right. As my business begins to slow down for the season and our family prepares for my husband to leave for a year-long deployment, I feel pulled toward something bigger.

But before taking the next step, I want to understand what’s actually true.

Have I just been projecting my own concerns… or are other educators feeling this too?

I’ve created a short, anonymous survey to help start that conversation. If you’re an educator, please take a few minutes to share your honest perspective. And then, please pass it along to other educators you know.

I'm ready to have some big conversations. Who's with me?

Click here to take the survey.

https://docs.google.com/forms/d/e/1FAIpQLSdRBqmddpkknN-Z1TswuvGKdvcY1alq90c7H7lcyNIsLenYUg/viewform?fbclid=IwdGRjcAQXr3NleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeUaZqECYgCft2n7_I9MVM_lCR-sKS_gPUjftQ84B8JNsq4ezhEWeVZQa2ltg_aem_dwvHjdmY-pSpiQuqEP0aqg

Send a message to learn more

02/14/2026

Our first ever “Thrive Together” event was a huge success! 🙌 Endless thanks to all who attended, and to the vendors who gave their time and expertise to show up for educators.🫶

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02/09/2026

Big thanks to TV6 & FOX UP for having me in the studio to share details about our upcoming event! 🫶

https://www.uppermichiganssource.com/2026/02/09/thrive-togther-night-educators/

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Becky Halamka joins John Redfield to talk about her upcoming event.

02/03/2026

👏 We’re just over a week away, and I am SO excited (and TBH… a little nervous 😅). I can’t wait to spend time with fellow educators and create an experience where you feel honored and valued.

🔗 During the event, you’ll have the chance to talk with local vendors who are passionate about supporting educators and committed to making their services and products accessible.

🎨 We'll even have a table for those of you who would prefer to put their energy into creating something, as creative self-expression is one of the top ways you can complete the stress cycle!

✨AND - did I mention?! The first 2️⃣0️⃣ people to arrive will receive free swag! Because educators deserve good things just for showing up. ♥️

See ya there!

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01/21/2026

Check out Part 2 of "They Didn't Teach Us This in Teacher School" on YouTube or wherever you listen to your podcasts!

In this episode, we dive into listener suggestions about what they wish they had learned in their education programs. We reflect on the reality that, at the end of the day, much of our work relies on common sense and lived experience, something that isn’t always taught or guaranteed. From breaking up fights to knowing when (and how) to ask for help, we share real-life lessons we’ve learned along the way, and the moments we wish we hadn’t had to learn the hard way.

https://www.youtube.com/watch?v=cswDil0iaJQ

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In this episode, Becky and Phil dive into listener suggestions about what they wish they had learned in their education programs. They reflect on the reality...

01/21/2026

Ok! Now that I know how to tag other businesses, let's try this again 😃

🙏A HUGE thank-you to these incredible local businesses who are choosing to spend their Wednesday evening supporting our educators! 💛

Whether it’s wellness, food, or meaningful products, each of these vendors is showing up to share their passion with the professionals who give so much of themselves every single day.

We are so grateful for community partners who truly see and value the work educators do.🫶

AdvantEdge
Aurora Fitness & Yoga
Midtown Bakery & Cafe
Monarch Functional Medicine
Queen City Running Company
Restore Ease Dietetics, LLC
Samara Floral Co
Strega Nonna
The Living Well Chiro & Acu
Upper Peninsula Brewing Company

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Send a message to learn more

01/20/2026

The time has finally come! 💌

Back in the fall, I had the honor of giving three presentations through Superior Educator Wellness Services. At the end of each one, educators completed a wellness card, naming the areas they wanted to be more intentional about this year. I promised I’d send those cards back mid-year as a reminder of the goals they set for themselves.

Today’s the day to send them out (and tomorrow… and probably the next, because there are a lot! 😊)!

It is such a joy to remind educators that their wellbeing matters, that they deserve everything they’re working toward, and that I value them.

If you filled out a wellness card this fall, keep an eye on your mailbox this week. 💛

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01/14/2026

Episode 13: They Didn't Teach us This in Teacher School is now public!

Check it out on YouTube or any place you listen to your podcasts!

This episode dives into the emotional and relational lessons educators learn on the job, not in textbooks. Becky and Phil share a simple prompting activity t...

01/13/2026

🫶We are so grateful to the following businesses for supporting our local educators with their time, expertise, products, services, and food at our first annual Thrive Together event. We can’t wait to celebrate with you!

Aurora Fitness & Yoga
Queen City Running Company
Strega Nonna
The Living Well Chiropractic & Acupuncture
Upper Peninsula Brewing Company

And there's more to come!

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Send a message to learn more