Get Fit 24/7

09/03/2025

Join us!

Where are you going to be September 19? At the HOP Fair at the Civic Center!

09/02/2025

Let’s hear it for Sue!

Sue is celebrating 150 personal training sessions with Joy Prunty! For her hard work and dedication, Sue was gifted pickleball gear — a new pickleball cap, pickleball towel, and an insulated cup.

Sue has made several strength, balance, and mobility gains. Kudos to Sue!

09/02/2025

Here's our September Fitness Class Calendar, which has a class just for YOU—and the best part? Your first class is always FREE! 🌟

🧘 Barre & Bands
🚶‍♀️ Senior Exercise
🔥 Mixed Cardio
💪 Body Sculpt
🏓 And of course… Pickleball!
(…don’t worry, we’ve got a rain plan 😉)

All classes are led by Joy Pruinty, our Certified Personal Trainer, and are designed for real people with real schedules—aka YOU.

✨ Group fitness = more than a workout. It’s laughter, connection, and the simple joy of showing up for yourself with others. Perfect for fighting off social isolation and boosting your overall wellness.

🔗 Full calendar + class info: www.wilsonmedical.org

📞 Call: (620) 325-2117
📧 Email: getfit@wilsonmedical.org

08/20/2025

At Wilson Medical Center, we believe vibrant health starts with community — and what better way to nurture both body and connection than joining our monthly fitness classes? Led by a certified personal trainer, Joy Prunty, these affordable classes are designed for every fitness level and open to all community members.

Why join group fitness?
✅ Beat social isolation: Exercising together builds friendships and creates a strong support network.
✅ Boost motivation: Group energy inspires you to push a little harder and stay consistent.

Our hospital is dedicated to improving the health and well-being of Wilson County residents by offering accessible, fun, and effective physical activity opportunities throughout the community.

Ready to jump in? Check out the full class schedule here: https://www.wilsonmedical.org/medical-services/wellness-center/

Or, call us at (620) 325-2117 to learn more!

08/18/2025

Water Aerobics is the perfect opportunity to beat this heat!

Join us for class every Tuesday and Thursday at 12:30 pm at the Neodesha Splash Zone!

08/18/2025

Wondering if Water Aerobics is for you?
Spoiler: It absolutely is. 🙌

This class is not swimming. You’ll never go out of your depth — we stay grounded with at least one foot on the pool floor at all times.

Whether you're easing back into fitness, rehabbing an injury, or just looking for a fun way to move at your own pace — this is your time to shine.

✔️ Joint-friendly
✔️ Improves balance & flexibility
✔️ Strengthens your heart (and your smile)
✔️ Great for all fitness levels

Join us every Tuesday and Thursday at 12:30 PM at the Neodesha Splash Zone!

08/13/2025

Try Something New This August — Your First Class is FREE! 💪

Whether you're a sunrise warrior or a water aerobics queen, our August Fitness Class Calendar has a class just for YOU.and the best part? Your first class is always FREE!

🧘 Barre & Bands
🚶‍♀️ Senior Mix
💧 Water Aerobics at Splash Zone
🔥 Mixed Cardio
💪 Body Sculpt
🏓 And of course… Pickleball!

All classes are led by a certified personal trainer, Joy Prunty, and are designed for real people with real schedules, aka YOU.

✨ Group fitness = more than a workout. It’s laughter, connection, and the simple joy of showing up for yourself with others. Perfect for fighting off social isolation and boosting your overall wellness.

🔗 Full calendar + class info: https://www.wilsonmedical.org/medical-services/wellness-center/
📞 Call: (620) 325-2117
📧 Email: jprunty@wmcrc.org

Grab a friend and give it a shot — the hardest part is showing up (and we promise, the vibes are worth it). See you there!