Get Fit 24/7

01/06/2026

This fabulous group of fit friends kicked off the new year at the New Year’s Day hike at Elk City.

They want to share two quotes to help you get going, too!
💪 “You don’t need to do more, you just need to get going.”
💪 ”Consistency beats intensity.”

Pictured: Mary Bauman, Marilyn Seller, Joy Prunty, CPT, Julie Quanstrom, and Sue McKellar.

12/24/2025

January will be here soon! A great way to start 2026 is to get prepared now! Call us at 325-2117 to set up gym orientation or sign up for fitness classes.

To see gym membership options, pricing, and more, go to:

https://www.wilsonmedical.org/medical-services/wellness-center/

10/29/2025

Health doesn’t just happen inside hospital walls...

It happens in the movement, laughter, and energy we share together.

Join our November fitness classes and see how Get Fit 24/7 & Wilson Medical Center are bringing health to you — wherever you are on your wellness journey.

Stay active, stay connected, and let’s build a healthier community together.

🔗 See class schedule and more here: https://www.wilsonmedical.org/locations/get-fit-24-7-wellness-center/

10/01/2025

This October, we’re celebrating the amazing individuals whose work anniversaries remind us how lucky we are to have such a special team at Wilson Medical Center. Whether you're marking one year or twenty plus, you bring dedication, compassion, laughter, teamwork, and heart to everything you do. Your presence helps shape the culture and spirit of this place, and your impact reaches far beyond the walls of your department. Thank you for being such an important part of our story - we’re truly grateful for you!!

- Your Wilson Medical Center Family -

09/03/2025

Join us!

Where are you going to be September 19? At the HOP Fair at the Civic Center!

09/02/2025

Let’s hear it for Sue!

Sue is celebrating 150 personal training sessions with Joy Prunty! For her hard work and dedication, Sue was gifted pickleball gear — a new pickleball cap, pickleball towel, and an insulated cup.

Sue has made several strength, balance, and mobility gains. Kudos to Sue!

09/02/2025

Here's our September Fitness Class Calendar, which has a class just for YOU—and the best part? Your first class is always FREE! 🌟

🧘 Barre & Bands
🚶‍♀️ Senior Exercise
🔥 Mixed Cardio
💪 Body Sculpt
🏓 And of course… Pickleball!
(…don’t worry, we’ve got a rain plan 😉)

All classes are led by Joy Pruinty, our Certified Personal Trainer, and are designed for real people with real schedules—aka YOU.

✨ Group fitness = more than a workout. It’s laughter, connection, and the simple joy of showing up for yourself with others. Perfect for fighting off social isolation and boosting your overall wellness.

🔗 Full calendar + class info: www.wilsonmedical.org

📞 Call: (620) 325-2117
📧 Email: getfit@wilsonmedical.org

08/20/2025

At Wilson Medical Center, we believe vibrant health starts with community — and what better way to nurture both body and connection than joining our monthly fitness classes? Led by a certified personal trainer, Joy Prunty, these affordable classes are designed for every fitness level and open to all community members.

Why join group fitness?
✅ Beat social isolation: Exercising together builds friendships and creates a strong support network.
✅ Boost motivation: Group energy inspires you to push a little harder and stay consistent.

Our hospital is dedicated to improving the health and well-being of Wilson County residents by offering accessible, fun, and effective physical activity opportunities throughout the community.

Ready to jump in? Check out the full class schedule here: https://www.wilsonmedical.org/medical-services/wellness-center/

Or, call us at (620) 325-2117 to learn more!

08/18/2025

Water Aerobics is the perfect opportunity to beat this heat!

Join us for class every Tuesday and Thursday at 12:30 pm at the Neodesha Splash Zone!

08/18/2025

Wondering if Water Aerobics is for you?
Spoiler: It absolutely is. 🙌

This class is not swimming. You’ll never go out of your depth — we stay grounded with at least one foot on the pool floor at all times.

Whether you're easing back into fitness, rehabbing an injury, or just looking for a fun way to move at your own pace — this is your time to shine.

✔️ Joint-friendly
✔️ Improves balance & flexibility
✔️ Strengthens your heart (and your smile)
✔️ Great for all fitness levels

Join us every Tuesday and Thursday at 12:30 PM at the Neodesha Splash Zone!

08/13/2025

Try Something New This August — Your First Class is FREE! 💪

Whether you're a sunrise warrior or a water aerobics queen, our August Fitness Class Calendar has a class just for YOU.and the best part? Your first class is always FREE!

🧘 Barre & Bands
🚶‍♀️ Senior Mix
💧 Water Aerobics at Splash Zone
🔥 Mixed Cardio
💪 Body Sculpt
🏓 And of course… Pickleball!

All classes are led by a certified personal trainer, Joy Prunty, and are designed for real people with real schedules, aka YOU.

✨ Group fitness = more than a workout. It’s laughter, connection, and the simple joy of showing up for yourself with others. Perfect for fighting off social isolation and boosting your overall wellness.

🔗 Full calendar + class info: https://www.wilsonmedical.org/medical-services/wellness-center/
📞 Call: (620) 325-2117
📧 Email: jprunty@wmcrc.org

Grab a friend and give it a shot — the hardest part is showing up (and we promise, the vibes are worth it). See you there!