01/13/2026
Hey—pause for a second. This matters.
every rep you perform is either building strength… Or quietly breaking your body down overtime.
chasing heavier weights without dialing, inform as how progress stalls, joint, skit, cranky, and confidence takes a hit. Proper form isn’t about ego. It’s about longevity, strength, and results that actually stick.
That’s why we’re launching FORM CHECK at Muscle Factory USA. This isn’t a class where you’re guessing or copying the person next to you.
You’ll get:
✔️Real-time cues
✔️Hands-on adjustments
✔️Smart movement modifications
✔️Clear guidance you can apply immediately
Whether you’re brand new to lifting, chasing your next PR, coming back from pain, or you know something feels off in your squat, dead lift, press, or pull—this session is for you.
🕗Mondays | 8–9am
👥 Limited to 10 athletes
💥 FREE for all MFUSA members & pass holders
🎟 Non-members welcome (fee applies)
no judgment. No ego. No pressure
Just expertise, real coaching, and better
One solid rep done right today can save you months of frustration tomorrow.
Lock in your technique—your future lifts (and your future self) will thank you.
👉Book now in the Muscle Factory USA app.
