Water Mama Birth Services

04/19/2023

New Offerings ✨ Additional to my full continuous Homebirth support i'm excited to announce I'll be offering Virtual Birth Support and what I like to call Birth Centering Sessions both In-person & Virtual! So excited to work with mamas & families both near and far!

Easy to book now through this link

https://calendly.com/watermamabirth

Feel free to message me if you have any questions :)

04/03/2023

✨Benefits of Hydrotherapy During labor & Birth ✨

🌊 Decrease intensity & anxiety

🌊 Lowers Risk of interventions

🌊 Lowers need of pain medication

🌊 Helps reduce Perineal tearing

🌊 Ease of Movement

🌊 Private space that gives you comfort & relaxtion

🌊 Shorten labor

🌊 Sense of control

You can utilize a Shower, Bathtub, or Birth tub to see these benefits. Water can both speed up and slow down labor so knowing when to use hydrotherapy is key! Aim to use during transition or when grounding is needed throughout your labor. I'm a huge advocate for hydrotherapy, hint my name *watermama* but it's not everyone's cup of tea, the beauty of it is that you can try it and if it serves you, you can continue to labor/birth in water or simply step away.

Did you use water during your labor/birth? What would you add to this list?

16 Likes, 0 Comments - Water Mama 🌊 Jacksonville Homebirth Doula () on Instagram: "✨Benefits of Hydrotherapy During labor & Birth ✨ 🌊 Decrease intensity & anxiety 🌊 Lo..."

04/03/2023

What if...

Instead of baby showers, gifts of toys & items...

We gifted funds for support during pregnancy & birth. Like doula support, the birth they desire, chiropractic care, massage, & a nourishing, relaxing, unrushed postpartum.

Can you imagine the impact it would have on our community? Completely mother centered. Leaving mamas feeling fully supported, refreshed, and healthy on this journey. Let's be honest, most of these things aren't covered by insurance and add up pretty quickly but they make a huge everlasting impact on mothering.

The system isn't here to support you but we as a community, fellow mothers, and sisters are.

Just a little food for thought for your weekend ✨

41 Likes, 8 Comments - Water Mama 🌊 Jacksonville Homebirth Doula () on Instagram: "What if... Instead of baby showers, gifts of toys & items... We gifted funds for support during..."

04/03/2023

Mark your calendar for this months Mama Yoga flow, April 15th!!! We will be back on the beach & flowing in warm weather 🤞🏼This one is going to be good one, I can already feel it! No matter where you are at in your journey, this is for YOU, we're here to support our community! 🧘🏼‍♀️☀️🧘🏽‍♀️ Tag your friends and spread the word!

02/19/2023

38 Likes, 10 Comments - Water Mama 🌊 Jacksonville Homebirth Doula () on Instagram: "Welcome Quin Isla Dixon ✨ What a beautiful gentle journey that & brought you earthside. Support, love, strength, and trust filled the room. Truly an honor to serve & s...

02/17/2023

Come join us for our monthly mama yoga community flow!!!

01/18/2023

THIS SATURDAY!!!! So excited to announce and welcome Kylie will be leading our Sunrise yoga. Not only has she been teaching for 10 years but also works within the birth realm bringing a practice that will leave you inspired & empowered. We are so excited to have her so please give her a follow! Also important to note the location change to 19th street beach access in Atlantic Beach for more parking and less traffic! Remember this open to all no matter where your at in your motherhood journey. 💕 Look forward to seeing all you mamas soon 🙏🏼✨

12/29/2022

“To Serve women, is to serve ourselves”

Welcoming 2023, Personal growth, and all the support for my beautiful mamas.

A little about me if your new here, I’m Cameron, a mama of two boys, a passion for homebirth & photography, surfing is my favorite hobby, and I’m a sucker for a good sunrise with coffee. Let’s chat and get to know each other more :)

11/10/2022

Water Mama Birth Doula shared a post on Instagram: "What a beautiful journey motherhood is ✨ Let’s come together this Saturday for a gentle flow at sunrise with and chats with & 🧘🏽‍♀️🧘🏼‍♀️🧘🏾‍♀️🧘🏻‍♀️...

11/07/2022

Water mama Organic NORA tea is now available! 🫖 So excited to bring you a blend of these organic herbs specifically formulated for you during Pregnancy, Lactation, & menstruation. A favorite of traditional midwifery and a powerful way to naturally supplement your body with nutrients.

What does NORA stand for?

🌿Nettles🌿

Packed with vitamins and minerals including vitamin A, vitamin C, vitamin K, potassium, iron, & magnesium. Supports healthy urinary function and has mild diuretic action and helps to maintain upper respiratory health.

🌾Oatsraw 🌾

Gives your nervous system a preventative and protective boost, relieving feelings of exhaustion and depression. This plant also can help reduce blood pressure and balance your hormone production.

🌿Red Raspberry🌿

Reduces menstrual cramps or to help tone the uterus. Also beneficial for supporting respiratory, digestive and uterine health.

🌿Alfalfa 🌿

Provides iron, calcium, magnesium, phosphorus, sulfur, chlorine, sodium, potassium, silicon, trace elements, vitamin E, vitamin C, vitamin K, and essential amino acids.

I also add crushed rose hips for extra vitamin c!

PM to get your bag today!

11/06/2022

The countdown for sunrise yoga next weekend begins🧘🏽‍♀️So excited for mamas to network and get a little flow in! Wether your on your fertility journey, pregnant, freshly postpartum, breastfeeding, or just have littles, all are welcome! Check back at my last post for details 🙂

11/01/2022

ANNOUCEMENT ✨Meet & Greet ✨ Come gentle flow during sunrise with mystic and chat with & all things prenatal, postpartum, lactation, & photography. All mamas & babies welcome! Tag a mama or mama to be friend you want to bring.c

11/01/2022

In our current cultural beliefs we’re left feeling like we have lots of options inside the system but no option to not be in the system. What if you knew your options were limitless, what if you moved freely, what if you trusted the process and your instincts, what if you took responsibility for your biological unfolding. It’s so important that we educate ourselves on the truth surrounding birth so that we can fully surrender and see how beautiful this life event should and can be.

10/28/2022

Have you considered the benefits of using Hydrotherapy as a comfort measure during your birth? My Birth pool is included with my doula services but it’s also available to rent if your in need!