Precision Health Jax

04/10/2026

𝑺𝑻𝑶𝑷 𝑻𝑯𝑬 𝑴𝑬𝑫𝑰𝑪𝑨𝑳 𝑾𝑬𝑳𝑳𝑵𝑬𝑺𝑺 𝑩𝑼𝑳𝑳𝑺𝑯𝑰𝑻
Let's face it, there is no "health" in today's "healthcare" system. Our "Medical Model" provides effective medical services for acute illness and disease states, but simply does not keep you healthy. "Wellness" and "Health" in today's healthcare is simply an illusion. All patients need a natural health physician to compliment the limited medical model. Your medical physician wants the best care for all patients, but must practice the "medical model" standard of care. Consequently, patients are left to guess on important health decisions such as:
- what nutritional supplements to take, in what forms, and from what company
- what foods to eat, what diets to use, and how to best hydrate
- what exercises strategies are best for their health goals and present state of health
- how do I best manage my stress and how do I get healthy sleep
The medical model includes only 5 biometrics, like BP and temperature, and performs incomplete blood analysis to save cost, but misses the early signs of disease. We simply wait for disease to develop, then address it in later stages of development when prognosis is poor and patient cost is high. Sometimes that cost is all your financial assets and quite possibly your life. I am sorry, this should be unacceptable to everybody.
To assure your good health and provide natural medicine strategies to obtain a higher level of health, we developed Precision Health TrueWellness programs. I am sorry, but you are only assuming your good health using today's medical model. For you and your family's health, join our TrueWellness practice and don't wait for disease to develop. Take 4 minutes of your time to review our video below to see what modern healthcare should look like.
Don't be left to assume with something as important as your health. For your health, Dr Kiska
PS - To consider Precision Health programs, schedule a 15min nutrition consult with your chiropractic appt

04/10/2026

𝗪𝗛𝗔𝗧 𝗜𝗦 𝗖𝗔𝗨𝗦𝗜𝗡𝗚 𝗛𝗘𝗔𝗥𝗧 𝗔𝗧𝗧𝗔𝗖𝗞𝗦 𝗜𝗡 𝗪𝗢𝗠𝗘𝗡

According to the Journal of the American College of Cardiology, only 43% of heart attacks in women are caused by cholesterol related plaques and clots. The most common cause of heart attacks in women is caused by vessel damage and blood imbalances such anemia and high ferritin levels.

So maintaining normal blood panel balance, biochemistry, and vessel health through optimal nutrition may prevent over 50% of heart attacks in women. Our TrueWellness programs professionally provide this balance and strategy using Thorne Research and Designs for Health supplements.

You can stop guessing on your nutritional supplements and assure your good health with Precision Health's professional platform based health system. Simply the best health care you will ever experience or your money back.

For your health, Dr Kiska

Our video demo is below.

04/02/2026

Send a message to learn more

03/27/2026

STOP THE MEDICAL WELLNESS BU****IT

Let's face it, there is no "health" in today's "healthcare" system. Our "Medical Model" provides effective medical services for acute illness and disease states, but simply does not keep you healthy. "Wellness" and "Health" in today's healthcare is simply an illusion. All patients need a natural health physician to compliment the limited medical model. Your medical physician wants the best care for all patients, but must practice the "medical model" standard of care. Consequently, patients are left to guess on important health decisions such as:

- what nutritional supplements to take, in what forms, and from what company

- what foods to eat, what diets to use, and how to best hydrate

- what exercises strategies are best for their health goals and present state of health

- how do I best manage my stress and how do I get healthy sleep

The medical model includes only 5 biometrics, like BP and temperature, and performs incomplete blood analysis to save cost, but misses the early signs of disease. We simply wait for disease to develop, then address it in later stages of development when prognosis is poor and patient cost is high. Sometimes that cost is all your financial assets and quite possibly your life. I am sorry, this should be unacceptable to everybody.

To assure your good health and provide natural medicine strategies to obtain a higher level of health, we developed Precision Health TrueWellness programs. I am sorry, but you are only assuming your good health using today's medical model. For you and your family's health, join our TrueWellness practice and don't wait for disease to develop. Take 4 minutes of your time to review our homepage video at PHJAX.com and see what modern healthcare should look like.

Don't be left to assume with something as important as your health. For your health, Dr Kiska



PS - To consider Precision Health programs, schedule a 15min nutrition consult with your chiropractic appt

Send a message to learn more

03/23/2026

Lab Marker of the Week: Magnesium

Magnesium plays a critical role in hundreds of biochemical reactions throughout the body.

It supports:

• Nervous system balance
• Muscle relaxation
• Sleep quality
• Blood sugar regulation
• Energy production

Yet many individuals consume less magnesium than recommended due to modern dietary patterns and soil depletion.

Additionally, magnesium can be depleted by:

• Chronic stress
• High caffeine intake
• Certain medications
• Excess sugar consumption

Because magnesium is involved in so many physiological processes, low levels may present in a wide range of symptoms.

Testing can help practitioners determine whether magnesium status may be contributing to patient concerns.

03/20/2026

AMAZING NUTRITIONAL NEWS

One principle I want people to understand is that your body is an organic system that operates biochemically. Your body produces energy from foods using biochemical cycles that are co-factored by vitamins and minerals like vitamin B3 and magnesium. This is why nutritional medicine is very effective and safer than inorganic drug strategies when applicable.

The amazing nutritional news, that clearly demonstrates the above concept, is that studies indicate that Alzheimer's can be reversed using a vitamin B3 analog - NAD+

- Animal studies show restoring NAD+ fully reversed advanced Alzheimer’s features and hallmarks.

- Multiple hallmarks of Alzheimer's disease improved at the same time. Tau pathology, which refers to tangled protein structures that disrupt neuron function, decreased after NAD+ restoration. Neuroinflammation markers dropped, indicating a calmer immune environment in the brain. Signals of oxidative stress and DNA damage — both signs of energy failure inside cells — also declined.

The study also revealed that both diabetes and sarcopenia or aged-based muscle loss, improved with similar findings using NAD+. This is profound, because it indicates that the causation of many health conditions is poor nutrition and poor cellular energy, that can be reversed even after an advanced disease diagnosis.

So assure your good health and lack of disease with our TrueWellness nutrition programs. Consult with me, a seasoned natural healthcare physician, to strategize your health maintanence, longevity, and quality of life with research-based nutrition protocols.

Our patient satisfaction with TrueWellness programs is nearly 100% and I have had great success with NAD+ in multiple clinical cases. This may be an integral part of the proverbial "fountain of youth".

To your wellness, Dr Kiska

PS - Please take 4 minutes to review our TrueWellness program video on our homepage at PHJAX.com.

03/17/2026

Precision Health would like to say Happy St. Patrick's day to all! Have a safe, healthy, and blessed day!

03/12/2026

To stay healthy, we all have to juggle the above 3 items with our daily life requirements. I will briefly address all 3 items, with recent research news concerning each category.

FOOD - Although seed oils are very unhealthy, NON-ORGANIC GRAINS ARE SIMPLY CARCINOGENIC. Yes, conventional breads, pastas, and flour items are cancer causing since they all contain glyphosates from commercial Roundup use. FDA safety research studies on glyphosates have been recently retracted after 25 years, they were found to be "ghost written" by Monsanto scientists. Alarming!

EXERCISE - Exercise has been proven to out perform all medications for the prevention and treatment of most common health conditions, including Alzheimer's. To improve exercise performance and function utilize chiropractic care, and partner with your natural healthcare physician to strategize your preventive health programs.

SLEEP - A recent clinical study indicates that getting quality sleep, 7 hours or more per night, is more important than exercise or diet for long-term well-being. And previous large clinical studies indicate that using sleeping medication, even less than 10 times a year, causes a substantial reduction in life-expectancy of 10-12 years. So quality, natural, REM-sleep patterned rest is essential for your quality of life and longevity.

We can help you with all three above areas of your health.

For your health, Dr Kiska

Send a message to learn more

03/09/2026

Message us at Precision Health your e-mail to receive a 20% discount on Thorne products. Give us a call to schedule a nutrition consult with supplement recommendations. (904) 249-5999

03/06/2026

Your Sleep Pattern May Be Aging You Faster Than You Think:

Sleeping fewer than seven hours per night is strongly linked to reduced long-term well-being, even when factors like diet, exercise, income, and access to health care are taken into account
Large-scale U.S. data shows sleep loss predicts reduced overall well-being more reliably than many habits people focus on daily, including physical inactivity and poor dietary choices
Chronic short sleep keeps your heart, immune system, and brain under constant strain, preventing the nightly repair work your body relies on to stay resilient over time
Sleep pressure builds when your cells work harder to produce energy, leading to natural signals that guide your brain toward deeper rest and stronger sleep drive
Improving sleep is one of the most practical and controllable ways to support long-term health, because nightly sleep habits respond directly to changes in light exposure, environment, and daily timing

Send a message to learn more

03/05/2026

03/03/2026

CereMag offers a powerful solution for optimal brain function. With three forms of magnesium, it helps improve sleep, mood, and mental clarity—perfect for supporting your patients' overall wellness. Plus, it comes in a refreshing Mixed Berry flavor.