Dr. Janet Fienemann

Dr. Janet Fienemann Thanks for stopping by! Get ready to speak up, say no (and yes) with ease, overcome anxiety, self-c

Funny Friday
12/26/2025

Funny Friday

What are you thankful for today?
12/26/2025

What are you thankful for today?

Holiday funny Friday!
12/19/2025

Holiday funny Friday!

What are you grateful for today?
12/19/2025

What are you grateful for today?

12/12/2025
A steady gratitude practice doesn’t turn life into a highlight reel. It does something more interesting: it trains your ...
12/11/2025

A steady gratitude practice doesn’t turn life into a highlight reel. It does something more interesting: it trains your brain to stop overlooking what’s working.

Gratitude reshapes attention. It quiets the threat-focused parts of the mind, softens stress responses, and strengthens the neural pathways tied to regulation, resilience, and connection. It’s not about pretending everything is fine — it’s about widening the frame so the good isn’t drowned out by the hard.

Regular gratitude shifts mood, supports better sleep, eases anxiety, and helps the nervous system settle. Bit by bit, it teaches you to spot stability, support, and possibility in the middle of real life.

Tiny daily moments are enough. The practice compounds in the background and the benefits tend to sneak up on you.

What are you thankful for today?

12/11/2025
12/11/2025

A hypnotherapy package is a great gift for yourself or loved ones!

What do you thankful for today?
12/05/2025

What do you thankful for today?

11/30/2025

Address

Neptune Beach, FL

Telephone

+19045213622

Website

Alerts

Be the first to know and let us send you an email when Dr. Janet Fienemann posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Janet Fienemann:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Change Your Thoughts, Change Your Life

Tired of worrying, being stuck in anxiety, difficult relationships, destructive patterns, people-pleasing, perfectionism, and self-doubt?

You are not alone.

I help you get clear, master your anxiety, build self-confidence and live your badassAre you ready to feel better, and overcome what holds you back? Confidence, clarity, calm, resilience, assertiveness, happiness can all be learned. Our thoughts create our feelings and our lives. Small changes bring big results.

I’ve spent 30 years learning and teaching how to feel better, manage anxiety, be happy, successful and resilient and my step by step process has helped hundreds of people like you feel confident, calm, happy and live their true badass lives.