Dr. Janet Fienemann

Dr. Janet Fienemann Thanks for stopping by! Get ready to speak up, say no (and yes) with ease, overcome anxiety, self-c

10/24/2025
Thankful Thursday - what are you thankful we stop for today?
10/23/2025

Thankful Thursday - what are you thankful we stop for today?

10/23/2025
What are you grateful for today?
10/16/2025

What are you grateful for today?

Funny Friday!
10/10/2025

Funny Friday!

Gratitude isn’t fluffy — it’s neuroscience.Your brain naturally leans toward the negative (it’s called a “negativity bia...
10/10/2025

Gratitude isn’t fluffy — it’s neuroscience.
Your brain naturally leans toward the negative (it’s called a “negativity bias”). But when you practice gratitude, you rewire that bias. You start seeing more of what’s working, and less of what’s wrong. That’s how gratitude changes your life from the inside out.

Don’t miss this tomorrow! Sarah Annotti
10/06/2025

Don’t miss this tomorrow! Sarah Annotti

Funny Friday
10/03/2025

Funny Friday

What are you thankful for today?
10/03/2025

What are you thankful for today?

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Neptune Beach, FL

Telephone

+19045213622

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Change Your Thoughts, Change Your Life

Tired of worrying, being stuck in anxiety, difficult relationships, destructive patterns, people-pleasing, perfectionism, and self-doubt?

You are not alone.

I help you get clear, master your anxiety, build self-confidence and live your badassAre you ready to feel better, and overcome what holds you back? Confidence, clarity, calm, resilience, assertiveness, happiness can all be learned. Our thoughts create our feelings and our lives. Small changes bring big results.

I’ve spent 30 years learning and teaching how to feel better, manage anxiety, be happy, successful and resilient and my step by step process has helped hundreds of people like you feel confident, calm, happy and live their true badass lives.