Mbody Yoga

Mbody Yoga Focus. Strength. Flexibility. What do you want to embody in your life? Stop the search. Your own personal transformation is here. Learn more at www.mbodyyoga.com
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A few more days of ✨ FRESH FEBRUARY ✨ Reminder: HIPS with  has moved from Sundays ➡️Wednesdays at 7 pm Neptune Beach! Jo...
02/20/2024

A few more days of ✨ FRESH FEBRUARY ✨ Reminder: HIPS with has moved from Sundays ➡️Wednesdays at 7 pm Neptune Beach! Join her tomorrow!!

✨ FRESH FEBRUARY ✨ $5 for Your First Class!! While our “First Class Free” offer has ended, we’re still offering your fir...
02/08/2024

✨ FRESH FEBRUARY ✨ $5 for Your First Class!!
While our “First Class Free” offer has ended, we’re still offering your first class for just $5! Plus, if you decide to join our community with our 45 for $40 package, your $5 can be applied towards your membership.

✨Fresh February ✨We’re adding new evening classes to our Neptune Beach Studio starting Feb 5⬇️* Monday: Sound healing & ...
02/02/2024

✨Fresh February ✨We’re adding new evening classes to our Neptune Beach Studio starting Feb 5⬇️

* Monday: Sound healing & Yin with Chelsea at 7pm
* Wednesday: Hips class moved from Sunday to Wednesday at 7pm with Leah
* Please note that there will no longer be 6am classes at our Bartram Market studio

‼️ ‼️LIMITED SPECIAL OFFER  ‼️‼️50% OFF tuition!!   🎁 Treat yourself or that special someone the gift of knowledge and g...
12/11/2023

‼️ ‼️LIMITED SPECIAL OFFER ‼️‼️50% OFF tuition!!

🎁 Treat yourself or that special someone the gift of knowledge and growth! 🧠 🌟

☎️ for details and to get signed up!
*ask for details
904-565-1005

The 200 HR RYT teacher certification program will give you the tools, experience and confidence to teach a dynamic yoga class based on the teachings of our teacher, Baron Baptiste.

Dates:
Jan 13-14 & 27-28
Feb 10-11 & 24-25
Mar 9-10 & 23-24
April 6-7 & 20-21

Your practice is YOUR TIME!! ☮️
12/11/2023

Your practice is YOUR TIME!! ☮️

Getting in shape to sleigh the holidays🎄 🎁
12/06/2023

Getting in shape to sleigh the holidays🎄 🎁

From cheerleader to yogi⬇️ 🤸🏼‍♂️ 🎀🧘‍♀️After a cheer injury led her to yoga in 2012, there was no turning back for Holly....
12/04/2023

From cheerleader to yogi⬇️ 🤸🏼‍♂️ 🎀🧘‍♀️

After a cheer injury led her to yoga in 2012, there was no turning back for Holly. 💫✨ 🙏 Graduating RYT200 in July ‘21, her journey from the high-energy 💥 world of cheerleading to a more peaceful practice of yoga allowed her a transformation in both lifestyle and mindset. ☮️ This unique combination of experiences allows her to bring a dynamic & balanced approach to her classes, emphasizing both physical fitness and mental well-being. ⏰ Join her Tuesdays (NB) & Fridays @5:45 pm (Bartram)

Tomorrow is GIVING TUESDAY! 🐶 🐾 We are partnering with  again  to continue to provide grants to animal shelters across t...
11/27/2023

Tomorrow is GIVING TUESDAY! 🐶 🐾 We are partnering with again to continue to provide grants to animal shelters across the country.

Swipe ➡️ to learn how Mbody is supporting! If interested please give us a call ☎️ 904-565-1005

One more opportunity to great great deals! 🧘🏼‍♂️ Get your holiday shopping done today! 🛍️
11/27/2023

One more opportunity to great great deals! 🧘🏼‍♂️ Get your holiday shopping done today! 🛍️

If you miss our Black Friday sale, come by Neptune Beach tomorrow for our Small Business Saturday!
11/25/2023

If you miss our Black Friday sale, come by Neptune Beach tomorrow for our Small Business Saturday!

FRIDAY 10am - 2pm at Neptune Beach Studio! 🛍️ Enjoy discounts of 10-60% on ALL our yoga retail items. Attend our 8 am-9a...
11/20/2023

FRIDAY 10am - 2pm at Neptune Beach Studio! 🛍️ Enjoy discounts of 10-60% on ALL our yoga retail items. Attend our 8 am-9am class with and get the opportunity to private shop after class before we open.

Our goal is to guide you on a transformative journey to discover the immense power that resides within you. ✨⚡️
11/14/2023

Our goal is to guide you on a transformative journey to discover the immense power that resides within you. ✨⚡️

Just pure  🔥
11/08/2023

Just pure 🔥

11/07/2023
Don’t miss Power Hour and Power All Levels Class today! 5:45 pm NB & 5:45 pm and 7 pm Bartram.
10/25/2023

Don’t miss Power Hour and Power All Levels Class today! 5:45 pm NB & 5:45 pm and 7 pm Bartram.

Meet Suzanne Cooper ⬇️ One our yoga instructors. Join her tomorrow:  $2 Tuesday @ Bartram Markets "Eight years ago, I wa...
10/23/2023

Meet Suzanne Cooper ⬇️ One our yoga instructors. Join her tomorrow: $2 Tuesday @ Bartram Markets

"Eight years ago, I was hesitant about yoga until a visit to a California studio changed my life. The sweat, the community, and the unexpected growth lured me in. Yoga brought me increased flexibility, stronger muscles, and balance, but it also taught me to be more flexible and balanced in life. As a graduate of MBody's teacher training, I'm thrilled to share this journey and help others discover their hidden potential in a supportive, challenging, and accepting space.🧘‍♂️💪✨ "

Dear yogis, we will be cancelling today’s hip class at 5:30 pm at NB studio. Enjoy the U.S. Navy Blue Angels flying over...
10/22/2023

Dear yogis, we will be cancelling today’s hip class at 5:30 pm at NB studio. Enjoy the U.S. Navy Blue Angels flying over Jacksonville Beach skies!

Never stop exploring…
10/17/2023

Never stop exploring…

“What yoga has taught me: pay attention to ourselves and make choices to support ourselves.”
10/16/2023

“What yoga has taught me: pay attention to ourselves and make choices to support ourselves.”

Look who stopped by today!! 🤩  loved having you here, where it all began!
10/13/2023

Look who stopped by today!! 🤩 loved having you here, where it all began!

The beauty is that people often come here for the stretch and leave with a lot more ✨
10/04/2023

The beauty is that people often come here for the stretch and leave with a lot more ✨

We have exciting schedule changes occurring at our Bartram Market location ⬇️•Tuesdays/Thursdays 6AM classes- Kathleen F...
10/01/2023

We have exciting schedule changes occurring at our Bartram Market location ⬇️

•Tuesdays/Thursdays 6AM classes- Kathleen Freund will be taking over starting on 10/10.

•Wednesdays 5:45pm class- new teacher Victoria Teslar will start on 10/11.

•Fridays 6AM class- Victoria Teslar will take over on 10/13.

Can’t wait for Victoria to start with us!

When in Rome 🇮🇹… our fearless  yogi’ing her way through the 🌎!!
09/30/2023

When in Rome 🇮🇹… our fearless yogi’ing her way through the 🌎!!

From former Division I College Pole Vaulter to Yoga enthusiast 🧘‍♀️💪🏼, meet Anna! Join her Power Hour class on Tuesdays ...
09/28/2023

From former Division I College Pole Vaulter to Yoga enthusiast 🧘‍♀️💪🏼, meet Anna! Join her Power Hour class on Tuesdays 9:15 am - 10:15 am.

Dear yogis, we regret to inform you that we need to cancel tomorrow/ Thursday Sept 28, 6 AM ⏰ class @ Neptune Beach
09/27/2023

Dear yogis, we regret to inform you that we need to cancel tomorrow/ Thursday Sept 28, 6 AM ⏰ class @ Neptune Beach

❌Yoga Is Expensive…Have you heard about our $2 Tuesdays?!❌There Are “Best” Yoga Poses….Yoga doesn’t include hierarchies!...
09/26/2023

❌Yoga Is Expensive…Have you heard about our $2 Tuesdays?!
❌There Are “Best” Yoga Poses….Yoga doesn’t include hierarchies!
❌ It's Not a Good Workout. ...IT DEF CAN BE!
❌ Yoga is Not for Beginners. ...YOU GOT TO START SOMEWHERE. START WITH US!
❌ Every Yoga Practice Is Spiritual. ...IT CAN BE, BUT DOESN’T HAVE TO BE
❌ It's Always a Strenuous Workout. ...NOPE, your practice can be advance or modify as needed❌You Need to Be Flexible and Fit to Practice Yoga…NOPE! But it will make you more flexible!
❌Yoga is Only for Young People..NOPE. All is welcomed!
❌ All yoga is slow..NOPE there are lots of different styles of yoga.

We’ve got a full schedule of weekly classes available ⬇️ Description of each class available on our website 💻 ⭐️Power Al...
09/25/2023

We’ve got a full schedule of weekly classes available ⬇️
Description of each class available on our website 💻

⭐️Power All Levels
⭐️Slow Flow
⭐️Hands Down Series continues
⭐️$2 Tuesdays
⭐️Yin Yoga
⭐️ Virtual Options available

https://www.mbodyyoga.com/class-schedule/

Lengthen, breathe, and reconnect. A simple stretch might be all you need.
09/14/2023

Lengthen, breathe, and reconnect. A simple stretch might be all you need.

Address

217 First Street
Neptune Beach, FL
32266

Opening Hours

Monday 5:45am - 7:15am
4:45pm - 8:15pm
Tuesday 5:45am - 7:15am
5pm - 8:15pm
Wednesday 5:45am - 7:15am
8:45am - 10:30pm
Thursday 5:45am - 7:15am
5pm - 8:15pm
Friday 5:45am - 7:15am
8:45am - 10:30pm
Saturday 7:45am - 11am
3:30pm - 5:15pm
Sunday 9am - 10:45am
3:30pm - 7pm

Telephone

+19045651005

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