Re-Form Physical Therapy

Re-Form Physical Therapy Helping active women heal pain, balance hormones and restore gut health so you can do life again. Functional medicine practitioner and physical therapist

My clients often tell me they’ve never felt so supported.Healing isn’t just about exercises or lab work — it’s about hav...
09/04/2025

My clients often tell me they’ve never felt so supported.

Healing isn’t just about exercises or lab work — it’s about having someone who actually listens, walks beside you, and reminds you that change is possible.

That’s why I combine deep expertise with genuine care. Because you deserve both the knowledge that gets results and the compassion that makes the journey feel doable.”

✨ Ready to feel supported and understood in your healing? DM me or click the link in bio to get started.

They told me pain meds and injections were my only options for my back pain.But deep down, I knew masking the pain wasn’...
09/04/2025

They told me pain meds and injections were my only options for my back pain.

But deep down, I knew masking the pain wasn’t fixing the problem.

When I turned to functional medicine testing, I finally uncovered the why behind my pain — hidden inflammation, hormone imbalances, and gut health triggers that no one else had looked at.

That’s when the cycle ended, and real healing began.

✨ If you’re tired of quick fixes that don’t last, DM me or hit the link in bio to uncover what’s really driving your pain.

Summer may be winding down… but your chance to feel better than ever is just getting started. 🍂✨If you’ve been feeling t...
09/01/2025

Summer may be winding down… but your chance to feel better than ever is just getting started. 🍂✨

If you’ve been feeling tired, bloated, or achy after a busy summer, fall is the perfect time to reset your health and energy — before the holidays sneak up on you.

I help you uncover the root cause of pain, fatigue, and gut issues so you can move better, eat better, and feel better this season (and beyond).

September spots PT & Functional Medicine consults are now open!

➡️ Click the link in bio or DM me to grab your spot today.

You’ve stretched.You’ve foam rolled.You’ve done the exercises…And the pain still comes back.Here’s the thing → most trad...
08/29/2025

You’ve stretched.
You’ve foam rolled.
You’ve done the exercises…

And the pain still comes back.

Here’s the thing → most traditional approaches only look at the muscle or joint that hurts.
But pain is often driven by deeper issues like:
• Hormone changes
• Inflammation
• Gut health imbalances
• Nervous system stress

That’s why my approach blends physical therapy + functional medicine → so we can uncover the why behind your pain and finally help you heal.

💬 DM ROOT CAUSE if you’re ready to stop chasing symptoms and start getting real answers.

10 minutes on a bike… a heat pack… a generic handout… THIS is why you’re still in pain.The problem isn’t you.It’s the mi...
08/26/2025

10 minutes on a bike… a heat pack… a generic handout… THIS is why you’re still in pain.

The problem isn’t you.
It’s the mill model of healthcare — fast, cookie-cutter, and designed for billing codes, not your healing.

I don’t just hand out exercises. I uncover the root cause of your pain with 1:1 care, movement analysis, and functional medicine so you can finally feel better.

🚨 Your pain ends when real care begins. Book your 1:1 session now — because waiting won’t fix it.

Most PT clinics are packed wall-to-wall with patients, giving you 10 minutes of rushed care before you’re passed to an a...
08/22/2025

Most PT clinics are packed wall-to-wall with patients, giving you 10 minutes of rushed care before you’re passed to an aide with a sheet of generic exercises.

That’s not what we do here.

I left the insurance-based model because you deserve better.
You deserve a provider who:
• ✅ Spends time with you to uncover the real root cause of pain
• ✅ Connects the dots between your movement, gut health, hormones, and energy
• ✅ Gives you a plan to feel better long-term, not just a temporary fix

My clients don’t just get out of pain.
They get their active, vibrant lifestyle back—without being chained to endless appointments that go nowhere.

If you’re ready for care that actually works, comment READY or message me today.






She thought the stiffness was “just part of getting older.”Now? She rolls out of bed ready to move — no wincing, no limp...
08/12/2025

She thought the stiffness was “just part of getting older.”
Now? She rolls out of bed ready to move — no wincing, no limping to the coffee pot.

You don’t have to live with those morning aches.
Let’s get you moving pain-free again.

📩 DM me RESET to start your transformation.

💧 Chug that water—your liver’s working overtime🍳 Prioritize protein & fiber to steady blood sugar🚶‍♀️ Get moving to beat...
02/15/2025

💧 Chug that water—your liver’s working overtime
🍳 Prioritize protein & fiber to steady blood sugar
🚶‍♀️ Get moving to beat the bloat
😴 Go to bed early—your hormones will thank you

No guilt, just a reset. You’ve got this! 💕

Your body is asking for support! My program is designed to help perimenopausal women rebalance hormones, heal their gut,...
02/14/2025

Your body is asking for support! My program is designed to help perimenopausal women rebalance hormones, heal their gut, and feel strong again—without restrictive diets or endless workouts.

This Valentine’s Day, invest in the most important relationship of all—the one with your health! Spots are limited, so DM me to get started. 💖

Address

Nesconset, NY
11780

Telephone

+16314326729

Website

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