Fitness 4 You Inc.

Fitness 4 You Inc. Get Fit - Stay Fit - Live Better Being “fit” is not just about exercising and diet. In fact, its all about Lifestyle. They are not just looking to “work out”.

Fitness 4 You was founded on the concept of helping each and every one of its clients become the very best version of themselves guiding them to make the right choices to live a fit and healthy life. Whether your goal is to shed a few extra pounds, tone up, build muscle,improve sports performance, increase flexibility, reduce stress or just feel and look your best, we will design a customized program that will get you on track, keep you motivated and most important get you the results you desire. We employ state of the art techniques and use many different modalities in order to ensure that our clients stay motivated, committed and remain focused on their lifestyle goals which results in lasting success. Fitness 4 You has had tremendous success in helping overweight adults and youths of all ages achieve a healthy weight, build muscle, develop better nutrition habits and improve their overall health and well being. WE ARE NOT A GYM, but rather a Fitness Lifestyle Center. Our clientele are looking for something different than a gym atmosphere. Instead, they seek to overcome the roadblocks and barriers to lasting lifestyle change in a non-threatening, non-judgemental environment. Fitness 4 You is dedicated to providing quality and professional Lifestyle Coaching to help you reach your fitness and lifestyle goals as quickly and efficiently as possible. Age, fitness level or experience are not an issue. We work with all types of clients including those with disabilities or other challenges. Our staff is highly qualified and nationally certified and will motivate, educate and inspire you throughout your journey

The World’s ‘Most Custom Custom’ PillowIntroducing NexiA revolutionary new advancement in sleep technology—Nexi™, The ‘M...
09/26/2025

The World’s ‘Most Custom Custom’ Pillow

Introducing Nexi

A revolutionary new advancement in sleep technology—Nexi™, The ‘Most Custom Custom’ Pillow™.

Nexi—Neck Ergonomics with Intelligence—is the latest innovation from the company that created the first cervical support pillow in 1964.

Like Foot Levelers designed its first pillow more than 60 years ago, Nexi is designed to maximize restful and restorative sleep while providing proper cervical alignment, reducing pain, and enhancing sleep quality.

Each therapeutic pillow is tailored using the Posture Check 3D™, which analyzes 130,000 data points of the neck, head, and shoulders and patient information to create a uniquely custom therapeutic pillow effectivefor both side and back sleepers.

Want more information on how to eliminate neck pain? Contact Fitness 4 You (631) 252-6132

If you suffer from low back pain, knee pain, hip pain or neck pain this is for YOU……
09/19/2025

If you suffer from low back pain, knee pain, hip pain or neck pain this is for YOU……

If you’ve been struggling with fatigue, stubborn belly fat, brain fog, or cravings, the problem might not be your willpo...
09/10/2025

If you’ve been struggling with fatigue, stubborn belly fat, brain fog, or cravings, the problem might not be your willpower.

It could be inflammation.

Chronic low-grade inflammation—often triggered by unstable blood sugar—is one of the most overlooked drivers of chronic disease, weight gain, mood issues, energy crashes, even sleep disruption and so much more

So how do you calm that inflammation at the source?
Click on the link below to discover how⬇️

The 21 Day Metabolic Reboot is the most comperensive strategy for reversing weight loss resistance and chronic disease

🔥 What’s REALLY holding you back from results?(Hint: It’s not just willpower.)At Fitness 4 You, we take the guesswork ou...
09/08/2025

🔥 What’s REALLY holding you back from results?
(Hint: It’s not just willpower.)

At Fitness 4 You, we take the guesswork out of fitness. Our laser biomechanical scans and state-of-the-art body composition testing give us the most accurate picture of your body — inside and out.

💡 That means we can spot issues with posture, movement, or muscle balance before they turn into pain or plateaus… and build the perfect plan for your goals.

✅ More strength
✅ Better posture
✅ Fat loss that lasts
✅ Energy and confidence back in your life

👉 Comment “SCAN” below if you want us to reach out with details, or call us today to book your total body assessment.

📍 Fitness 4 You – 290 Smithtown Blvd., Nesconset
📞 631-252-6132
🌐 www.fitness4youinc.com

💥 Stop guessing. Start seeing real results.

09/03/2025
Knowing your body composition is important for many reasons.  Learn more about your health by getting tested today!
09/03/2025

Knowing your body composition is important for many reasons. Learn more about your health by getting tested today!

09/02/2025
🌟 What is Human Betterment? 🌟At Fitness 4 You, Human Betterment means becoming the strongest, healthiest, and most confi...
08/21/2025

🌟 What is Human Betterment? 🌟

At Fitness 4 You, Human Betterment means becoming the strongest, healthiest, and most confident version of yourself—inside and out.

✅ Move better – gain strength, mobility & balance
✅ Feel better – reduce pain, stress & fatigue
✅ Look better – improve body composition & confidence
✅ Live better – boost energy, vitality & longevity

It’s more than fitness. It’s transformation. It’s you at your best.

👉 Ready to begin your journey?
Call us today! ⁨(631) 252-6132⁩

CAN YOU DEFY THE AGING PROCESS?The answer is YES!Feel Stronger, Healthier, and More Confident — No Matter Your AgeAging ...
08/19/2025

CAN YOU DEFY THE AGING PROCESS?
The answer is YES!

Feel Stronger, Healthier, and More Confident — No Matter Your Age

Aging doesn’t mean slowing down. With the help of Fitness 4 You, you can take control of your health and vitality by improving strength, balance, muscle mass, and overall well-being. Whether you're looking to maintain your independence, enhance your mobility, or simply feel better in your body, we’re here to help you every step of the way.

Why Fitness 4 You?

Tailored Workouts: We specialize in designing safe and effective exercise programs that are customized to YOUR goals, abilities, and fitness level.

Increase Muscle Mass & Strength: We’ll guide you through strength training exercises that help you build muscle, boost metabolism, and fight the effects of age-related muscle loss.

Improve Balance & Flexibility: A balanced body is a more resilient body. Our exercises will help you enhance your stability, reducing the risk of falls and improving your coordination.

Reduce Body Fat: We focus on full-body strength and cardio workouts that are designed to burn fat, improve your cardiovascular health, and boost your energy levels.

Support & Guidance: Our experienced trainers are committed to your success, providing you with the motivation, support, and encouragement you need to achieve your fitness goals.

What We Offer:

Personalized Fitness Plans designed for seniors.
that offer fun, and support and positive otcomes

Expert Coaching to ensure you exercise safely and effectively.

Nutritional Guidance to complement your fitness journey and enhance your results.

Progress Tracking to celebrate your milestones and see the improvements over time.

It’s Never Too Late to Start!

Whether you’re new to exercise or have been active your whole life, Fitness 4 You will help you unlock your full potential, one step at a time.

Don’t let age define you. Choose Fitness 4 You and experience a healthier, stronger, and more vibrant version of yourself today!

Click the link below to schedule your FREE 15 Minute Strategy Call
https://calendly.com/fitness4youinc/15min

Fitness 4 You
A Center For Human Betterment
290 Smithtown Blvd, Nesconset , NY 11767
www.fitness4youinc.com

At Fitness 4 You, we believe human betterment is more than just fitness—it’s about becoming the best version of yourself...
08/16/2025

At Fitness 4 You, we believe human betterment is more than just fitness—it’s about becoming the best version of yourself in body, mind, and spirit. From cutting-edge therapies to personalized fitness solutions, we’ve created the go-to facility for those who want to live stronger, healthier, and longer.

Your path to a better you begins here.⬇️
www.fitness4youinc.com

💥 15+ Years of Changing Lives at Fitness 4 You 💥For over a decade and a half, Fitness 4 You has been more than a gym — i...
08/14/2025

💥 15+ Years of Changing Lives at Fitness 4 You 💥

For over a decade and a half, Fitness 4 You has been more than a gym — it’s been a launchpad for transformation. 💪

From shedding pounds and gaining confidence…
To moving without pain, feeling energized again, and becoming the strongest version of YOU — we’ve helped hundreds of people rewrite their stories. 🧠❤️🏋️‍♂️

Our secret?
✅ Personalized coaching
✅ Proven, drug-free weight-loss solutions
✅ Cutting-edge therapies like red light, body contouring & more
✅ A supportive, uplifting community that actually cares

Whether you’re 40, 50, or beyond — it’s never too late to feel better, live better, and be better.

📞 Ready for your story to begin?
Schedule your FREE 15-minute Strategy Call now !
👉 https://calendly.com/fitness4youinc/15min

Address

290 Smithtown Boulevard
Nesconset, NY
11767

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 3pm
Sunday 7am - 12pm

Telephone

+16312526132

Website

http://trainwithroy.com/

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