WIC Colville Tribes

10/03/2022

October is National Apple Month. Try making our kid-approved Baked Apple Chips sprinkled with cinnamon – it's a yummy fall treat!

https://foodhero.org/recipes/baked-apple-chips

09/27/2022

WIC will be at Rural Resources in Grand Coulee from 10am to 2pm for walk-in appointments. For telephone appointments call 634-2391

09/22/2022

WIC offices will be closed Monday September 26th in observance of Native American Day.

09/20/2022

Yes WIC is open, we are still only doing phone appointments. Call any time and we can fit you in. Serving Grand Coulee Dam, Inchelium, Keller, Nespelem and Omak. 634-2391

08/31/2022

WIC will be closed at 9am on Thursday through Labor Day.

08/23/2022

WIC will be at the Head Start healthy fair this Friday

No appointment needed, come by anytime between 11am-3pm!

08/23/2022

Free food tomorrow in Omak at Walmart

08/22/2022

Free food this week. Omak and Nespelem locations.

08/17/2022

Can you relate?

Fruits and veggies can be different each time you eat them. You don’t get the same texture, flavor or look like you do with crackers, veggie straws, goldfish or puffs. It’s rarely the same, and for a new eater…it’s a risk. You don’t know what you’re getting yourself into.

But, you shouldn’t stop serving veggies and fruits! Stick to a small amount on the tray or plate. One or two blueberries is a great place to start if they’re not too willing to try them.

Reposted from Feeding Littles

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