Nxstan

Nxstan Attention Native American Men! Interested in improving your fitness, health, and wellness?

Come join a program designed for men that will offer opportunities to be physically active & learn about healthy eating. The Nxstan health and wellness program has been designed by and for Colville men. This 12-week program will provide information learned from Colville tribal members and from current research findings about the best ways to eat healthy and be physically active. This program focuses on:

• the facts about healthy eating and being active.
• strategies to eat healthy and be active.
• how to make changes that work for you, not against you.

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Nespelem, WA

Website

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