10/07/2025
Sometimes the biggest obstacle to getting to class is walking out the door and into a studio.
The mind says, “I’m too tired, it’s been a long day, I have x, y, z to do.”
But, after class, I’ve heard so many yogis say, “I’m SO happy I didn’t miss tonight.”
Those sentiments were echoed tonight.
And, by wonderful yoga practitioners, who truly do have busy things happening in life, and could easily have stayed home.
The investment of stillness for your wellbeing cannot be underestimated.
It’s an honor to share space with you.
And, if you haven’t had time to join us, I warmly welcome you to see and feel the effects of mindful movement combined with curated stillness, in your own life. 🪷