Nourish Yoga

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Nourish Yoga

The softer side of Yoga. Gentle, Yin, Therapeutic and Restorative yoga to calm the mind, nourish the

12/01/2024

01/02/2022

Happy Imbolc🌸

I'm excited to announce I'll be teaching 2 classes a week via Zoom.
Sunday night Yin and Thursday night Gentle unwind starting this month.
If your interested PM your email address for details.

02/05/2021

Sowing seeds for May Day. So excited to start Yoga in the Park on Saturday mornings for our community. Co-teaching with Grace Kendrick. All levels. Donation-based. Yay!!!

01/05/2021

Happy May Day🌸
A day of manifestation! Grace Kendrick and I will be co-teaching gentle yoga 🧘‍♀️🧘‍♂️!!!! Starting May 15th 9-10:15.
More details coming next week.
I'm so incredibly grateful to teach yoga again!

24/03/2020

Yoga peeps. If I do a Yin and a Gentle on fb live, or Zoom, donations based would you join? Thinking friday evening Yin, Sunday morning Gentle. Starting this week
Also what's your preference FB live or Zoom.

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