Chandani Ayurveda

10/03/2023

"Seasonal changes are a big time of transformation in the environment and in our body, as the qualities surrounding us as well as inside of us shift. Our body and mind can have a hard time maintaining balance during the seasonal transitions, and our immune system can get bogged down—ever notice how there is often a surge of illness right around the seasonal transitions?"

Read my latest blog post for more information about the seasonal transition into autumn, including some recommendations to support the transition, plus a new delicious baked spiced apples recipe!

Autumn has begun to settle in here in the northern hemisphere—the temperatures are dropping, the air is feeling more crisp, and the leaves on the trees are getting ready to change colors and start falling. As the external environment changes, so does our internal environment. Seasonal changes are ...

09/14/2023

https://www.chandani-ayurveda.com/blog/treat-complicated-with-simple "“Treat complicated with simple.” When life is complicated, or symptoms are complicated, try applying the opposite quality. What is the opposite of complicated? Simple."

Read my newest blog post about how to simplify your routine and diet during times of transition, stress, digestive upset, and get access to my delicious, simple, and easy to digest kitchari recipe! Try it out and tell me how it works for you!

A personal story of how to handle complicated times of transition and stress, by following a simple diet and routine, with access to Chandani Ayurveda's recipe for kitchari, an easy to digest simple meal.

08/17/2023

Hi all, Barbara Boyle here! I'm thrilled to announce the grand opening of my business, Chandani Ayurveda, with the launch of my brand new website (https://www.chandani-ayurveda.com/). Whereas I was previously only offering yoga therapy and yoga classes, I now primarily focus on Ayurvedic health consultations with clients and include spinal release yoga as one of the therapeutic paths to wellness. I offer Ayurvedic consultations remotely through video sessions, so you don't need to be in Nevada City, California, where I live to work with me.

With the launch of my website, I am offering a new client promo package - a starter pack of 3 Ayurvedic consultations for $250 (a discount of $80). If you're interested in learning more, please check out my new website and reach out with any questions!

12/30/2020

Join me at 10am pacific today (in 1 hour!) for the final Guided Awareness and Pranayama class of 2020 on zoom! Class is 30 minutes and includes me guiding you through being aware of your body, which supports release of tension, and deep groundedness in yourself, followed by a nourishing breathing practice combining ujjayi with a gentle expansion of your normal breathing area. No experience necessary! Settle back into yourself at the end of a crazy year.

Register at https://www.barbaraboyleyoga.com/schedule/ to get the zoom link automatically emailed to you. Class is $10, but if you need financial assistance, feel free to choose "pay later" and join on me. 💞

Schedule group spinal release yoga classes or private yoga therapy here on my online scheduler, for classes and sessions in Emeryville, California in the east bay of the San Francisco/Oakland Bay Area. Purchase discounted packages of sessions on the bottom of the schedule page for regular sessions t

12/15/2020

Yoga with Barbara: Virtual Classes - 12/16, 12/23 & 12/30 - https://mailchi.mp/9d33348b3ce1/virtual03250402-2903090

12/07/2020

Join me for virtual guided awareness & pranayama classes on Wednesdays 12/9 & 12/16 at 8:30pm Pacific! See more details and register in this newsletter: https://mailchi.mp/ca03ba811c31/virtual03250402-2899558

04/04/2020

Join me this week for online guided awareness & pranayama - Sunday 4/5 at 2pm & Thursday 4/9 at 8:30pm Pacific - https://mailchi.mp/453b2a48beff/virtual03250402-2774333

03/29/2020

Join me for virtual guided awareness & pranayama - this Sunday 3/29 (2pm Pacific) & Thursday 4/2 (8:30pm Pacific)! Read this newsletter for more details and for the link to register - https://mailchi.mp/a46adcb42f35/virtual03250402

03/23/2020

Join me this Weds 3/25 at 8:30pm Pacific, for a virtual guided meditation and breathing practice on Zoom. 30 minutes to help you ground and spend some time turning inward in this stressful time. See more info and register to get the zoom access info:-

What an unsettling time in the world right now. If you're like me and many I know right now, you're quite possibly ingesting too much news and media, and despite being socially isolated at home, directing a lot of energy and attention outward due to the state of affairs of the world. I would love t...

06/04/2019

Yoga with Barbara: Online Course with Kaya! -

Dear ones, Despite my distance, I'd love to continue to encourage and support your ongoing practice (including weaving yoga into your everyday life) with a new online course offering by one of my wonderful teachers, Kaya Mindlin. The course is called Nectar of Action, and is the first of a three pa...

05/08/2019

Yoga with Barbara: Move to Nevada City -

We have had quite a year full of change. We moved apartments in July 2018, when I was very pregnant, and then our daughter, Juno, was born in October. I went back to my nonprofit office job in April after a 7 month maternity leave, and simultaneously we found ourselves fulfilling a dream of buying ...

12/18/2018

Yoga with Barbara: Introducing Juno! -

I am thrilled to belatedly introduce you all to my daughter, Juno Chandra Hasselbach Boyle! It's amazing how time flies by and how difficult it can be to get on to a computer for any length of time with an infant. Juno was born on October 11, 2018 at 2:01pm, at 7 lbs 6 oz and 19.75" long. She is now...