Frideres Chiropractic Clinic

09/03/2025

🌿 A Kind Request From Our Office 🌿

We truly care about each and every one of you, and we kindly ask for your help in keeping our office a safe space right now. If you are feeling sick or have recently been around anyone showing cold, flu, or COVID symptoms, we ask that you please reschedule your appointment.

At this time, our Doctor’s family is facing a very serious medical condition and absolutely cannot be exposed to any illness. Your thoughtfulness and understanding mean the world to us. 💙

Thank you for helping us care not only for your health, but also for the health and safety of our family.

— With gratitude,
Your Care Team

09/02/2025

How Chiropractic Care helps you work Pain Free!!

While we are enjoying a nice Iowa Summer, we all know that soon the leaves will be changing colors and falling. Whether you’re tidying up after a windy Iowa day or tackling a full yard overhaul, fall cleanup can stress your back, shoulders, and knees. Here’s how to prevent the most common injuries—and how Frideres Chiropractic Clinic supports safe recovery when pain pops up.

Follow the link to read the latest blog on our Website!

Get tips on how to avoid common injuries when cleaning up your yard this fall, get answers to FAQs, and learn how chiropractic care can make raking those leaves this year a pain free experience.

08/25/2025

We have just over 2 weeks until our Celebration of 25 years in Service to our community. We would love any photos you many have of Doc, the office or of our Lovely staff throughout the years to show off during our party. Please mark you calendars for September 9,2025!!!

Chiropractor in Nevada, Iowa offering back pain relief, sports & pediatric care. Visit Frideres Chiropractic—your trusted chiropractor near you.

08/15/2025

📸 Photo Hunt Challenge! 📸

Do you have any great photos of our fearless leader, Dr. Mark? Whether it’s from the clinic, a community event, or a fun moment in between, we want to see them all!

Make it a game—submit 1 photo or 100 and join the fun! Every participant will get a small surprise waiting for them at their next visit.

Let’s dig through those photo albums, phones, and memories… you never know which photo might make us laugh the most! 😄

Drop your pics in the comments or send them directly to us—let the competition begin!

Chiropractor in Nevada, Iowa offering back pain relief, sports & pediatric care. Visit Frideres Chiropractic—your trusted chiropractor near you.

08/14/2025

💙 Let’s show Doc just how much he means to us! 💙
If you’ve ever walked out of Dr. Mark’s office feeling better, moving easier, or smiling bigger — you know why he’s our Favorite Chiropractor!

Now’s our chance to give him the recognition he deserves. 🏆
✅ Vote for Dr. Mark for Favorite Chiropractor!
✅ You can vote every single day — and every vote matters!

Dr. Mark has spent years caring for our families, cheering us on, and giving his all for our health. Let’s rally together and show him the same love he’s shown us!

📅 Vote daily, share with friends, and let’s make this happen for Doc!

https://amestrib.gannettcontests.com/2025-Best-of-Story-County-Communitys-Choice-Awards/gallery?group=523857

08/08/2025

Prenatal Chiropractic Care for a comfortable Pregnancy

Why Do So Many Expectant Moms get Chiropractic Care? Follow the link and Let Doc explain it in his own words.

More than seventy‑five percent of pregnant women experience low‑back or pelvic pain during pregnancy. Gentle pregnancy‑specific chiropractic adjustments keep the spine and pelvis aligned and moving well, offering a drug‑free way to stay active, sleep better, and simply enjoy this special time in more comfort.

https://www.fridereschiropractic.com/post/chiropractic-care-for-a-more-comfortable-pregnancy