Frideres Chiropractic Clinic

10/29/2025

🩸 Join Us in Saving Lives! 🩸

Hey everyone! The Nevada National Honor Society is hosting its Annual Blood Drive on Wednesday, November 5th from 1:00 PM – 6:00 PM at Nevada Gates Hall, 825 15th St, Nevada, IA 50201.

All you need to do is:
✅ Bring a valid ID
✅ Eat a good meal beforehand
✅ Stay hydrated

Every donation makes a huge difference — and our goal this year is to collect 29 units of blood! If we exceed that goal, our NHS chapter could even earn scholarship opportunities.

Your donation could help save a life — or even three. 💪
We, along with thousands of others, would be so grateful for your support. ❤️

10/27/2025

🎉 THIS WEEK!!! FREE Semi-Annual Kids Spinal Health Event! 🎉
We’re so excited to invite our community to our FREE Semi-Annual Event — created just for kids from newborns to 18 years old! 👶🧒👧
This special day is all about helping our young ones learn about spinal health, good posture, and feeling comfortable and confident in our office. Our goal is to make spinal care simple, fun, and part of growing up healthy and strong! 💪
⭐ Free for all kids (newborn to 18)
⭐ Educational, fun, and family-friendly
⭐ A relaxed, welcoming way to get familiar with chiropractic care
📅 October 27 - October 31
📍 Frideres Chiropractic Clinic
1229 S. G Avenue, Bldg B
Nevada, Iowa 50201
515-382-2128
⏰ During Normal Office Hours
We’re proud to offer this Semi-Annual event to give every child the chance to experience how good spinal health can feel — in a fun, stress-free way!
We can’t wait to see all the smiling faces! 😄

10/25/2025

🌟 Happy National Make a Difference Day! 🌟

Today is a special reminder of why we do what we do — to make a difference. 💙

Whether it’s helping you move without pain, sleep better at night, or simply smile a little more after your visit — our mission is to make a difference in your day, week, month, and life.

Every adjustment, every conversation, every visit… we want you to leave our office feeling cared for, heard, and valued.

Thank you for allowing us to be part of your journey toward better health and brighter days. 🙏
Together, we’re making a difference — one adjustment at a time. 💫

Call today so we can make a difference in your Life.
515-382-2128

10/23/2025

🎃👻 Our FREE Kids Care Clinic is back Next Week — and everyone’s invited! 👻🎃

We’re celebrating the season with a spooktacular week of FREE chiropractic care for all kids ages newborn to 18 — with or without insurance! 🩺✨

Bring your little ones in for a fun and comfortable visit — and every child who comes in will get a Trick-or-Treat goodie bag filled with fun surprises! 🍬🎁

This is one of our favorite semi-annual events where we get to focus on keeping our youngest patients happy, healthy, and confident in our office. 💪❤️

📅 Mark your calendars — spots fill fast!
October 27th - October 31st, 2025
💥 Free care. Free goodies. Big smiles.
🙌 All kids welcome — insured or not!

CALL TODAY 515-382-2128

10/16/2025

🎉💙 Happy Birthday to Our Fearless Leader! 💙🎉

Today we celebrate the one who keeps our office running strong, our patients smiling, and our team inspired every single day! Your dedication, passion, and leadership make this place feel like family.

We’re so grateful for everything you do and hope your day is filled with joy, laughter, and maybe even a little time to relax (you’ve earned it!).

Please join us in wishing our amazing leader a very Happy Birthday! 🎂🎈💪

10/13/2025

🚜 We Understand the Life of a Farmer 🌾

In and out of tractor cabs all day, jumping down, climbing back up, and spending hours bouncing around in the fields — that hard work takes a toll on your body.

Your back, hips, and joints work just as hard as you do, and that’s why regular chiropractic care is so important.

We’re proud to support our farmers — the backbone of our community. 💪
Thank you for all that you do!

Call us today at 515-382-2128

10/10/2025

🌟 Did you know Chiropractic care can help with more than just back pain? 🌟

If you’re struggling with Sciatica, neck pain, headaches, or stiffness, chiropractic adjustments may help relieve pressure, restore proper alignment, and get you moving comfortably again.

Dr. Mark focuses on helping your body function at its best — whether that means easing nerve pain, improving posture, or keeping you active and doing what you love.

💪 Move better. Feel better. Live better.
📅 Call or message us today to schedule your next visit!
515-382-2128

10/08/2025

🎥 Something Fun is Happening in Our Office! 🎥

We’re excited to start a new series where Dr. Mark answers your most Frequently Asked Questions about chiropractic care — right here in our posts! 🙌

To kick things off, today’s video dives into one of the most common questions we get:
👉 “What’s that cracking or popping sound you hear during an adjustment?”

Dr. Mark explains exactly what’s happening and why it’s totally normal — all to help you feel more comfortable, confident, and informed at your next visit. 💡

(Don't forget to head over to our YouTube channel to like us and you can even choose to be notified when we upload a new video.)

Have a question you’d like answered in a future video? Drop it in the comments below! 👇

Ever wonder what that popping or cracking sound is when you get adjusted? In this quick Chiropractic FAQ, Dr. Mark Frideres explains what’s really happening ...

10/06/2025

🌟 Thank You for Your Reviews and Testimonials! 🌟

We’re so grateful for every kind word and thoughtful review shared by our amazing patients. Your feedback reminds us why we love what we do — helping our community move better, feel stronger, and live pain-free.

From easing headaches to restoring mobility and comfort, it’s truly our honor to be part of your health journey. Thank you for trusting us and for allowing us to make a difference in the lives of so many right here in our community. 💙

10/03/2025

📢 Office Closed Today

Our office will be closed today, but we will reopen on Monday, October 6th during normal business hours.

Thank you for your understanding, and we wish you a wonderful weekend.

09/29/2025

😴✨ Better Sleep Starts Here ✨😴

Tossing and turning at night? Struggling to fall or stay asleep? Your spine and nervous system play a HUGE role in how well your body rests and recharges.

Chiropractic care helps restore balance, ease tension, and improve your body’s natural ability to relax—so you can drift off easier and wake up refreshed.

💙 Let our knowledgeable doctor take care of you and help you achieve the restful nights you deserve.

📞 Call us today at 515-382-2128 to schedule your appointment.

Sweet dreams start with better alignment. 🌙