https://www.bluemoonholisticwellness.com/, http://www.vagaro.com/bluemoonholisticwellness

BlueMoon Holistic, 923 6th Street, Nevada, IA (2026)

03/28/2026

I’ve gone back and forth on how to write this, because BlueMoon has never just been a business to me… it’s been part of our family’s story.

For over six years, BlueMoon has held so much life, early mornings unlocking the doors before sunrise, late nights after events, classes taught alongside Andrew, and seasons where our children quite literally grew up within these walls. It’s been Lily, Olivia, and Finley being part of this space… and then, later, holding tiny hands as the twins became part of it too.

It’s also been a place of giving, hosting donation based classes that raised thousands of dollars for our community and showing up for Main Street events, opportunities that reminded us again and again that BlueMoon was always about something bigger than ourselves.

BlueMoon has been more than a physical place, it’s been community, connection, growth, and so many moments that we will carry with us forever.

But somewhere along the way, time kept moving. (As it always does)

And lately, we’ve felt something shift.

We’re in a season where our family needs more of us. We only have a few more years with the girls under our roof, a few more years of car rides, volleyball games, after-school conversations, and being their safe place before the world gets bigger. And with the twins still so little, this stage of life is beautifully full and incredibly hands-on. (Can I say that again, we are so hands on with these two!!) This season of parenthood is asking for more of us in the most beautiful way.

Andrew has supported every early morning, every late night, every idea and leap along the way, and now he’s supporting this shift too.

We’ve always said family comes first… and it’s time for us to fully live that.

So with full hearts we’ve made the decision to close BlueMoon’s physical studio space in the coming month.

But this isn’t goodbye.
This is a transition.

A refocusing.
A choosing of this season.
A way of creating space for what matters most right now.

BlueMoon will continue, just in a different way.

This decision doesn’t come from burnout or disappointment, it comes from alignment. From choosing to pour more intentionally into the season of family life we’ve been entrusted with, and the season we’re currently being called to live fully. Our hope is that it gently reminds others to pause and reflect on what matters most in their own lives, too.

We’ll still be hosting classes, events, gatherings, and special offerings, just without a permanent brick-and-mortar space. Because let’s be honest, the heart of BlueMoon has never been the building, it’s been the humans and the intention behind what we create together.

Over the next few days, we’ll be sharing more about our final classes and ways to come together and celebrate this chapter.

This space may be changing… but what it stands for isn’t going anywhere.

We’re truly looking forward to this next chapter and all the ways BlueMoon will continue to evolve and continue to serve.

We’ll be sharing more details soon about final classes and what’s ahead. If you have any questions in the meantime, feel free to reach out to us directly at 515-509-3631 🤍

From the bottom of our hearts, thank you for being part of this. Thank you for growing with us, showing up, and helping BlueMoon become something so meaningful.

With so much love and gratitude,

Meagan, Andrew and family 🤍🙏🏼

03/20/2026

Happy First Day of Spring!! 🌸🌷

Even as snow lingers here in Iowa, spring still arrives…quietly, and faithfully beneath the surface.

It reminds us that growth doesn’t always look like sunshine and blooms.
Sometimes it looks like rest.
Like slowing down.
Like trusting that what’s being nurtured in the unseen will rise in its perfect time.

Spring invites us back into balance…
Back into our breath…
Back into our bodies.

At BlueMoon, this season is about softening
Releasing what feels heavy,
Creating space for what wants to emerge,
And remembering that renewal doesn’t have to be rushed.

Join us on the mat this week as we welcome a new season together.

03/16/2026

If you looked outside this morning and thought,
“Spring?? Where??”
You’re not alone.

But nature always keeps its promises.
The snow melts.
The ground softens.
The light returns.

And just like the seasons, our bodies and minds need spaces to thaw, reset, and begin again.

This week at the studio we’re leaning all the way into the contrast:

❄️ Outside: wind, snow, and winter’s last stand
☘️ Tuesday: our St. Paddy’s green-themed restore class (wear your green!)
🌿 All week: classes centered around the Spring Equinox…renewal, fresh energy, and gentle growth

Because even when it still looks like winter, something underneath is already changing.

Seeds are preparing.
The earth is shifting.
Light is winning a little more each day.

So if the blizzard has you feeling a little stir crazy…
come warm up with us.

Roll out your mat.
Move your body.
Breathe deeply.
And remind yourself that this season… just like every season … will pass.

Grab your spot and join us for a little warmth, movement, and community.

And Tuesday… don’t forget to wear green ☘️

03/02/2026

Hello, March — a season of awakening!!

As the earth begins to soften and stretch toward spring, we’re reminded that renewal doesn’t happen all at once… it unfolds gently, just like us.

March invites us to wake up our bodies, clear our minds, and nourish our nervous systems after the stillness of winter. At BlueMoon Holistic Wellness, we know brain health and emotional well-being are deeply connected to nature, movement, breath, and presence.

Here are 5 brain-boosting practices to support clarity, focus, and emotional balance this month:

1. Practice Slow Yoga & Intentional Breath
Gentle, mindful movement increases blood flow to the brain, regulates the nervous system, and improves memory and mood. Even 10 minutes of slow stretching and deep breathing can reset your entire day.

2. Get Morning Light + Nature Time
Step outside within the first hour of waking. Natural sunlight helps regulate circadian rhythm, supports hormone balance, and enhances mental clarity. Bonus points for barefoot grounding when weather allows.

3. Try a Daily “Mind Dump” Journaling Practice
Release mental clutter by writing freely for 5 minutes each morning. Clearing thoughts onto paper reduces stress and creates space for creativity and calm focus.

4. Hydrate + Nourish Naturally
Your brain is nearly 75% water. Add minerals, herbal teas, and whole foods rich in healthy fats and antioxidants to support cognition and sustained energy.

5. Create a Digital Sunset
Turn off screens 30–60 minutes before bed. Replace scrolling with stretching, prayer, meditation, or quiet reflection to improve sleep quality — the foundation of brain health.

March is not about rushing into productivity, it’s about reawakening gently, honoring the season of growth both within and around us.

We’re so grateful to walk this journey of healing and wellness with our community!!!!

Happy March from all of us at BlueMoon Holistic Wellness 🤍

02/11/2026

This is your midweek reminder:

You don’t have to earn your rest.
You don’t have to prove your worth.
You don’t have to hustle for healing.

At BlueMoon, we believe wellness isn’t about performance.
It’s about presence.

It’s about exhaling fully.
It’s about softening your jaw.
It’s about stepping onto your mat and remembering who you are underneath the noise.

In a world that glorifies burnout, we choose rhythm.
In a culture that rewards exhaustion, we choose restoration.
In a season that feels loud, we offer stillness.

Come as you are.
Tired. Hopeful. Overwhelmed. Healing.
There is space for you here.

02/02/2026

Happy February ❤️

In yoga, heart-opening postures and shaped explore the front body, chest, shoulders, ribs and their relationship to breath, posture, and the nervous system. These areas often tighten through daily life, stress, and long hours of forward motion.

Throughout February, you may hear brief, thoughtful education woven into class about:

• How heart-opening shapes support spinal balance
• The role of the breath in these postures
• Why softness and support matter more than depth
• How awareness itself can be a form of care

There’s nothing to achieve and nothing to push toward.
Just movement, breath, and noticing.

Where we soften, love has room to move.

01/19/2026

Wellness isn’t about doing more.

It’s about understanding what your body is asking for.

We love to talk about why we practice the way we do.

•Your nervous system matters.
Slow, intentional practices help shift the body out of chronic “go-mode” (fight or flight) and into rest, repair, and digestion. This is where healing happens.

• Stillness is not inactivity.
Gentle, longer-held postures (like in yin or restorative yoga) work with the connective tissues and joints, supporting mobility, circulation, and long-term joint health, especially as our bodies move through different seasons of life.

• Breath is a powerful regulator.
The way you breathe directly affects your heart rate, blood pressure, and stress hormones. Slow nasal breathing sends a signal of safety to the brain.

• Consistency beats intensity.
Nervous system health, strength, and flexibility are built through steady, compassionate practice.

Education empowers choice.
When you understand what your body is doing, you can practice in a way that supports…not overrides.

This is why we listen first.
This is why wellness at BlueMoon looks the way it does.

01/12/2026

Happy Monday, BlueMoon family!!

A new week is here and with it comes fresh space to breathe, move, and begin again. Mondays don’t have to feel heavy. They can be an invitation. An opportunity to reconnect with your body, clear your mind, and choose how you want to show up this week.

Whether you’re stepping onto your mat to build strength, find steadiness, release tension, or simply take a moment for yourself, know this You don’t have to do it perfectly.

You just have to show up.

Let this week be about small intentional choices. A little more breath. A little more presence. A little more kindness toward yourself. Those small moments add up in powerful ways.

We are so grateful to move through another week with you. Your energy, your commitment, and your willingness to care for yourself and one another are what make this community so special.

Here’s to a beautiful Monday and a week full of possibility.

We can’t wait to see you on your mat

01/10/2026

Happy Saturday, BlueMoon community 🤍

Weekends give us a little space to exhale, reset, and come back to ourselves. Whether that looks like movement, stillness, time in nature, or perhaps saying no to what drains you.

We want to hear from you… how do you protect your energy when life feels full?

01/05/2026

This week’s classes are not about doing more.
They are about showing up.

Showing up for your body even when it feels tired.
Showing up for your breath even when your mind feels full.
And just as importantly showing up for each other.

There is something deeply meaningful that happens when we gather in the same room, move together, and share the same space. Your presence matters more than you may realize. When you step onto your mat you are not only caring for yourself. You are contributing to the energy of the room and helping create a space that feels safe, supported, and connected.

Some weeks you come to feel stronger.
Some weeks you come to soften.
Some weeks you come simply because you do not want to do it alone.

All of it belongs here.

Let this week’s practice be an act of devotion to consistency, to community, and to care. Come as you are. Allow yourself to be held by the space and the people around you. Even on the days you feel quiet or uncertain your presence is enough.

We will be here.
Your mat will be waiting.

We have classes Monday, Tuesday, Friday, Saturday and Sunday!!

www.Vagaro.com/bluemoonholisticwellness

01/02/2026

“Yoga is the perfect opportunity to be curious about who you are.” — Jason Crandell

Join us for classes that invite you to slow down, tune in, and explore movement with intention.

See you on the mat!

Register here:

www.vagaro.com/bluemoonholisticwellness

12/30/2025

As this year comes to a close, we want to pause and simply say thank you.

Thank you for showing up, for trusting us, for sharing space, breath, tears, laughter, and so many humbling moments of connection. This year has been full in the most meaningful way, and we don’t take a single part of it for granted.

As a health and wellness business, it would make sense for us to jump right into the familiar “goals, aspirations, New Year—new you” narrative. And truthfully, that’s a story we’ve subscribed to in the past. But as we have evolved, so has BlueMoon.

What we understand now is this:
true wellness moves in alignment with the natural world around us.

It’s winter.
It’s cold, snowy, quiet.
And our biology gently invites us to slow down, to hunker in, to conserve and tend. This season isn’t asking us to go wild or force big changes, it’s asking for presence, consistency, and care.

That’s where we come in.

We have seven incredible teachers offering yoga nearly every day of the week, each class intentionally designed to meet you where you are. No pressure. No performance. Just thoughtful movement, breath, and space that helps you feel supported and successful…exactly as you are in this season.

If you’re craving connection, grounding, and a softer way forward, we’d love for you to join us.

Thank you for an unforgettable year.
We can’t wait to continue walking this path with you.

The BlueMoon Team 🤍

BlueMoon Holistic

03/28/2026

03/20/2026

03/16/2026

03/02/2026

02/11/2026

02/02/2026

01/19/2026

01/12/2026

01/10/2026

01/05/2026

01/02/2026

12/30/2025

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