GoYoga New Albany

04/11/2026

Honestly, it's our favorite part 😂

04/09/2026

How many people do you think you could refer in 15 minutes? 🤔

It’s referral month, and we’re giving you DOUBLE the incentive to bring a friend or family member to yoga.

For the month of April, each person you refer using the link in our app receives 2 free classes on us. If they decide to become a member, you receive a $60 referral bonus (normally $30)!

Tag a friend you want to bring to yoga this month in the comments below ⬇️

04/08/2026

A big round of applause for our friends Curt and Natalie CRUSHING some big milestones recently!

Natalie with 200 classes 💪🏻
And Curt with 600 🎉

These two show up so beautifully for themselves and are such wonderful members of our community. It makes our day each time they walk in our doors, and we love to see them reaching these BIG class numbers!

Everybody leave Natalie and Curt some love in the comments below ⬇️

04/06/2026

We are SO excited to welcome Priya to the New Albany community 🎉

Priya joins us to teach Power at 6am, supporting our early morning crew by providing incredible energy, one of the best playlists you'll hear, and a class that challenges you physically while reminding you of the calm, grounding purpose of this practice.

We can't wait for all of you to meet her!
Carve out an early morning sometime soon to experience one of her classes for yourself!

04/04/2026

NO GATEKEEPING HERE! 👀

If your workouts feel harder lately… you’re not imagining it.

Perimenopause = your body becomes hyper sensitive to stress... so pushing harder doesn’t always work like it used to.

It doesn’t mean you stop working out.
It just means you support your body differently.
That’s where yoga comes in.

Save this for later if you’ve been feeling the shift 🤍

04/01/2026

A new month full of all kinds of possibilities... and some new classes!

Please help us welcome Priya to the New Albany team, bringing some more early morning Hot Power back to the studio with 6am Hot Power on Monday and Thursday!

NEW 7:30am Hot Power class on Sundays with Missy

Monday 5:45pm Flow NOW with Donna
Thursday 5:45pm Power NOW with Chelsea
Thursday 9:30am with Megan is NOW Yoga w/ Weights
and Thursday 7pm Deep Stretch is now 65 minutes

Coming up this month...
Deep Mindful Transformation with Jason
Saturday April 11th at 4:30pm

Yoga for Hypermobility with Megan
Sunday April 25th at 1pm

What are you most excited for this month?

04/01/2026

Curious what Yin Yoga really is and how it nourishes both body and mind?
This blog post breaks this deeply transformative practice down — from deep connective tissue work to mindful stillness and mental endurance.

If you’re ready to explore the meditative power of slow, long holds, join us for our Deep Mindful Transformation yin-inspired workshop on April 11th at 4:30 pm!
This has been long-awaited at the New Albany studio, so grab your spot now before they're gone:
https://momence.com/l/6khE96Pr

What is yin yoga? Learn what it is, how it works and why this slow, meditative practice is perfect for deep release and inner calm.

03/30/2026

The solution to our problems historically has always been found on our yoga mat, but it’s important that you check for yourself.
You know… for science 🔬

03/28/2026

Happy accident 🤷🏻‍♀️

So easy to book in the GoYoga app, your phone can even do it by itself!
If you need help getting started with booking classes, comment BOOK below and we’d be happy to help you get started.

03/26/2026

Call us optimistic, but with the warm temps today, we’re looking to spice things up for spring 🌸🌱

If you’re looking for a bit of a reset yourself, stop by the retail section of the studio to take a look at some of the things we have that could renew your practice, bookshelf, home, or yoga wardrobe this season!
Members - remember you always get 10% off retail anytime you want it 🛍️

03/24/2026

The best way to ring in spring is to celebrate Brittany's birthday 🌸🌈⛅

Our favorite thing about Brittany is her balance between providing a challenge in her classes and holding space for the quiet moments where change really happens. If you've had the pleasure of being in one of Brittany's classes, you know and love the peace she provides anyone who practices with her.

Leave Brittany some birthday love down below! ⬇