Healthy Strides- Magnawave, Massage & Bodywork

09/14/2025

09/10/2025

💯💯💯

08/31/2025

Don’t forget to register for the upcoming schooling shows at North Grove.

Sept 27th link :
https://evententries.com/ ==

Oct 11th link :
https://evententries.com/ ==

Nov8th link :
https://evententries.com/ ==

08/30/2025

08/30/2025

Roll call 📣
Who all got to go on a trail ride today???

It was the perfect day.
I got to sample the trails for the Hopewell St. Jude Benefit Trail Ride!
If yall arent busy the 1st weekend in October - come enjoy your horses and the trails for a good cause! There will be camping, a band, food & good friends🫶🏻

08/30/2025

How many of my clients recognize this stretch? 😂

08/29/2025

08/29/2025

A lot of people think strong muscles = hard muscles…
But that’s actually one of the biggest misconceptions I run into.

More often than not, those “rock hard” muscles are actually stuck in a shortened, dehydrated state.
They’re tight — but not in a good way.

These muscles don’t bounce back. They’ve lost their elasticity, and they’re so locked up that they actually restrict blood flow, limiting oxygen and nutrients right where the body needs them most.

That means:
➡️ Faster fatigue
➡️ Slower recovery
➡️ More soreness
➡️ Higher risk of compensation or injury

Healthy tissue isn’t rigid.
It’s dense, yes — but it’s also supple, responsive, and hydrated.
It glides. It ripples. It rebounds.

This post walks you through 3 quick ways I check for healthy tissue.

I hope this is helpful. I share this with owners all the time so they can better understand what their horse’s body is saying — and spot when something’s off, before it turns into a bigger issue.

As always, if you’d like to book a session for you or your horse, feel free to text me or PM me anytime. I’ll get you on the schedule at the next available opening!

Let me know in the comments if you guys like this post!