Heart 2 Heart Wellness Center

Heart 2 Heart Wellness Center At Heart 2 Heart, we know that holistic self-care is your path to a brighter life! Serving the states of IN, KY, DC, VA

We provide customized techniques for busy adults and children, ensuring you reach your highest potential in wellness and balance. Heart 2 Heart Wellness Center is a holistic mental wellness practice that specializes in clinical therapy, yoga and massage as practices of self care.

04/09/2026

Stress doesn’t just stay in your thoughts, it shows up physically too. Learning how to regulate it is essential for overall wellness. 🌿

If you want to check in with yourself today, email us at clientservices@heart2heartservices.com

Progress doesn’t always look like forward movement. Some days are about rest, reflection, and simply staying present — a...
04/07/2026

Progress doesn’t always look like forward movement. Some days are about rest, reflection, and simply staying present — and that still matters. 🌿

You don’t need massive changes to feel better. Small, consistent acts of self-care and awareness build long-term resilie...
03/31/2026

You don’t need massive changes to feel better. Small, consistent acts of self-care and awareness build long-term resilience. 🌈

If you want to check in with yourself today, email us at clientservices@heart2heartservices.com

03/26/2026

When your mind races, pause and ask: “What is within my control right now?” Awareness creates choice, not chaos. 🌟

Pausing gives you the space to choose a thoughtful response instead of reacting from emotion. Emotional awareness protec...
03/24/2026

Pausing gives you the space to choose a thoughtful response instead of reacting from emotion. Emotional awareness protects your peace. ☀️

If you want to check in with yourself today, email us at clientservices@heart2heartservices.com

03/19/2026

Healing shows up quietly. Give yourself permission to rest, reflect, and recharge. Your peace is worth it. 💫

If you want to check in with yourself today, email us at clientservices@heart2heartservices.com

Gratitude rewires your brain for positivity. Take a moment today to notice what’s going well, even the small things matt...
03/17/2026

Gratitude rewires your brain for positivity. Take a moment today to notice what’s going well, even the small things matter. ✨

03/16/2026

Your body and mind are connected. Movement isn’t just exercise, it’s mental wellness in motion. 🔆

If you want to check in with yourself today, email us at clientservices@heart2heartservices.com

Seeking support is courageous, not shameful. Therapy helps you understand yourself better, heal, and grow. 😇If you want ...
03/10/2026

Seeking support is courageous, not shameful. Therapy helps you understand yourself better, heal, and grow. 😇
If you want to check in with yourself today, email us at clientservices@heart2heartservices.com

03/05/2026

Self-check-ins aren’t indulgent, they’re necessary. Meeting your own needs keeps your nervous system regulated and your mind steady. ❤️‍🔥

If you want to check in with yourself today, email us at clientservices@heart2heartservices.com

Boundaries are not walls, they are guides that protect your energy and relationships. Saying no is an act of self-love. ...
03/03/2026

Boundaries are not walls, they are guides that protect your energy and relationships. Saying no is an act of self-love. 💙

If you want to check in with yourself today, email us at clientservices@heart2heartservices.com

02/26/2026

💎 Real success comes from aligning with your values, not just your bank account.

Money can’t buy fulfillment—true success is living in a way that feels meaningful and authentic. 🌿

If you want to check in with yourself today, email us at clientservices@heart2heartservices.com

Address

3306 Plaza Drive
New Albany, IN
47150

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Heart 2 Heart Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heart 2 Heart Wellness Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category