Sukhino Float Center and Salt Cave

Sukhino Float Center and Salt Cave Looking to relieve pain, reduce stress, overcome anxiety and depression, find deep breath? Our unexpected oasis in New Albany will help you feel your best!
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Born out of a desire to bring peace of mind and relief in the body, Sukhino Float Center and Salt Cave is Southern Indiana's first float center AND first salt cave! We offer floatation therapy and halotherapy, both of which are centered around the therapeutic properties of salt, in its various forms. Float therapy involves stepping into our spacious float rooms and lying back into 10 inches of skin-temperature water that's mixed with over 1000 pounds of Epsom salt (magnesium sulfate, MgSO4). You'll float effortlessly for up to 75 or 90 minutes, enjoying silence or music, colorful lights or pure darkness. Not only is floating great for relieving aches and pains in the body, it's a blissful break for your brain. To experience the benefits of halotherapy, we invite you to spend 45 minutes in our playful, peaceful salt cave. Breathe in the salty air while you rest in a treehouse cave environment like you've never seen. You'll gaze at the glowing Himalayan salt tile art wall, feel the texture of loose Himalayan salt on the floor, and breath deeply as the pharmaceutical grade salt (sodium chloride, NaCl) soothes your respiratory system. In Sanskrit, "Sukhino" means "centered in happiness and joy, free from suffering". We hope you'll join us to create that for yourself.

Float it alllllll away.....
02/21/2026

Float it alllllll away.....

It's okay to say no. Your emotional wellbeing may depend on it!Take a look at your boundaries and see if they could be d...
02/20/2026

It's okay to say no. Your emotional wellbeing may depend on it!
Take a look at your boundaries and see if they could be defined more clearly. Or maybe you just need a friendly reminder that it's okay to say "no".

You got this. (And remember, no is a complete sentence!)

You deserve to enjoy your life. On average, Americans work more than any other country in the world, and take fewer vaca...
02/19/2026

You deserve to enjoy your life. On average, Americans work more than any other country in the world, and take fewer vacation days overall. It's an important reminder for us all to remember that while we may need to work, we have to be firm in drawing boundaries.

Don't skip self-care, time with family, and making time for the things you love.

02/18/2026

Dear Stressbusters,

Here are 5 quick tips to have a great float.

Love, Float Mom

P.S. If you've floated before, what would you add?

Did you know that February 17th is National Random Acts of Kindness Day? We absolutely love this holiday because honestl...
02/17/2026

Did you know that February 17th is National Random Acts of Kindness Day? We absolutely love this holiday because honestly, being kind is what it's all about. It proves that small acts can have a huge impact! Not only will the recipient be delighted by your actions, it also feels good to extend unexpected kindness into the world. 🥰

Here are a few ideas if you'd like to make someone's day today:
😊 hold the door open for others when you enter a building
😊 let someone else go in front of you in traffic
😊 leave coins or a dollar at a vending machine
😊 call a local school and ask to pay off unpaid balances for kiddos' lunches
😊 offer a compliment to someone you pass
😊 send flowers to a friend or family member
😊 treat a friend to a day of self care
😊 walk your neighbor's dog
😊 email a coworker to thank them for being awesome
😊 drop off food at a local food pantry or shelter
😊 bring treats to the fire department
😊 offer your expertise to someone for free
😊 make a donation to your favorite charity or nonprofit
😊 pay for someone in line behind you in the drive-through
😊 wash a friend's car
😊 hold the elevator
😊 volunteer at the animal shelter

Have you booked a salt cave appointment lately? If not, this is your friendly reminder. Accept it and get ready to breat...
02/16/2026

Have you booked a salt cave appointment lately? If not, this is your friendly reminder.
Accept it and get ready to breathe in that wonderful salty air!

Just in case you need to find the right word to describe how you feel after your first float....(It's Danish.)
02/14/2026

Just in case you need to find the right word to describe how you feel after your first float....

(It's Danish.)

Hey you there - if you still haven't found just the right way to show your affection, a gift certificate to rest, relax,...
02/14/2026

Hey you there - if you still haven't found just the right way to show your affection, a gift certificate to rest, relax, and rejuvenate is just the thing! You can even purchase it online right now - easy peasy!

Shop at www.sukhinofloatandwellness.com or come see us. 💕

Do you feel comfortable in your space at home? Everyone's needs are different, but make sure that your space works for Y...
02/13/2026

Do you feel comfortable in your space at home? Everyone's needs are different, but make sure that your space works for YOU. Here are some ideas:
💡 Change up your lighting - turn off the big light and instead get lamps or string lights to enhance your space.
🛌 Try rearranging your furniture to make it feel more open, or just new.
🌵 Fill your space with things that make you happy like soft blankets, books, plants, and art.

What's in your space that you love?

02/13/2026

Psst. Hi. 👋 Will you please follow our sister location? We do cool stuff there too, but we need your help growing that page! Tap here and click Follow ➡️➡️➡️ Sukhino Express Wellness. (Thanks.)

We say it all the time, but self care is SO important! Take care of YOU, and the rest will fall into place. Take a littl...
02/12/2026

We say it all the time, but self care is SO important! Take care of YOU, and the rest will fall into place. Take a little time for your own self care this Valentine's month so you can better show your love to others. ❤️❤️❤️

Address

802 E. Market Street Bsmt Level
New Albany, IN
47150

Opening Hours

Monday 9:45am - 7pm
Wednesday 9:45am - 7pm
Thursday 9:45am - 3pm
Friday 9:45am - 7pm
Saturday 9:45am - 3pm
Sunday 9:45am - 3pm

Telephone

+18126705040

Website

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Our Story

Some say we’re an odd couple. I (Kim) am a former leader in the corporate marketing and training world, yoga/meditation/mindfulness teacher, and Graham is a musician. I prefer the quiet world behind the scenes, and he loves the spotlight. I float to meditate and relieve anxiety, and he floats to relax the body. And we’re both honored and elated to bring this space to our community.

We never really dreamed of opening a business together, but the universe unfolded that path for us, and we joyfully accepted. (We actually met as co-workers at a restaurant that was known for it’s “sugar water” used to sweeten the tea, so it’s funny that we dedicate ourselves to a business that’s known for it’s salt water now!)

I heard about floating many years ago and became infatuated with it. At the time, we didn’t have any centers near us, but before I had even set foot in a float tank, I knew we would open a float center one day. I’d been teaching yoga and meditation for a few years, and I’d seen firsthand the transformation that occurs when people are provided the space to connect body, breath, and mind. Floating just seemed like a natural fit with my love for yoga and seeking release and relief from life’s stresses.

I grew up in a family where it’s a badge of honor to be overworked, exhausted, and often unfulfilled. I’ve watched almost every single family member battle chronic illnesses, disease, and injuries, and I knew I wanted to try something a bit different. I couldn’t escape that genetic work ethic, but I’ve channeled my hard work into serving others wherever I can. After learning about and seeing the sense of relief from those who have chronic pain, I was even more determined than ever to make the vision of providing float therapy a reality, but I let it simmer quietly in my head for about a year.