Sukhino Float Center and Salt Cave

Sukhino Float Center and Salt Cave Looking to relieve pain, reduce stress, overcome anxiety and depression, find deep breath? Our unexp We hope you'll join us to create that for yourself.
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Born out of a desire to bring peace of mind and relief in the body, Sukhino Float Center and Salt Cave is Southern Indiana's first float center AND first salt cave! We offer floatation therapy and halotherapy, both of which are centered around the therapeutic properties of salt, in its various forms. Float therapy involves stepping into our spacious float rooms and lying back into 10 inches of skin-temperature water that's mixed with over 1000 pounds of Epsom salt (magnesium sulfate, MgSO4). You'll float effortlessly for up to 75 or 90 minutes, enjoying silence or music, colorful lights or pure darkness. Not only is floating great for relieving aches and pains in the body, it's a blissful break for your brain. To experience the benefits of halotherapy, we invite you to spend 45 minutes in our playful, peaceful salt cave. Breathe in the salty air while you rest in a treehouse cave environment like you've never seen. You'll gaze at the glowing Himalayan salt tile art wall, feel the texture of loose Himalayan salt on the floor, and breath deeply as the pharmaceutical grade salt (sodium chloride, NaCl). In Sanskrit, "Sukhino" means "centered in happiness and joy, free from suffering".

Come shop with us! Treat yourself. Why not. You deserve it. ☺️
09/24/2025

Come shop with us! Treat yourself. Why not. You deserve it. ☺️

Let's congratulate Casey for joining the Salty Circle and signing our 50 visits plaque! When we asked Casey why she keep...
09/22/2025

Let's congratulate Casey for joining the Salty Circle and signing our 50 visits plaque! When we asked Casey why she keeps coming to see us, she said it's because she "breathes better and feels calmer."

Thanks, Casey! 😍

It's true! When we allow ourselves to step away from the never ending to do list, our brains get a chance to process eve...
09/21/2025

It's true! When we allow ourselves to step away from the never ending to do list, our brains get a chance to process everything more easily. Answers seem to appear out of nowhere. Problems seem easier to solve.

If you're ready to take a break, come sit in our beautiful salt cave.

After your float, we highly recommend pausing for a few minutes in our lounge to reflect on your experience. Check in to...
09/20/2025

After your float, we highly recommend pausing for a few minutes in our lounge to reflect on your experience. Check in to see how your body and mind are feeling, especially compared to how you felt before your session. Write down your thoughts in our Salty Reflections journal, enjoy some tea, take a take some deep breaths, and bask in the glow of our salt lamps. When you're ready, you can go back out into the world.
But remember to take time to reflect.

Oooooh, this is a tough one! If you could slow down the aging process for just one - which would it be and why?
09/19/2025

Oooooh, this is a tough one! If you could slow down the aging process for just one - which would it be and why?

Warren Buffett once said, "The most important investment you can make is in yourself." We think that he was really on to...
09/17/2025

Warren Buffett once said, "The most important investment you can make is in yourself." We think that he was really on to something with that statement. Investing in yourself returns dividends in better mental and physical health, as well as ability to be present for others.

Take time for yourself to float, rest in the salt cave, or relax on an infrared mat. Now that's a good investment!

Relax and reconnect with yourself! Our salt cave is the perfect place for some alone-time. It's a distraction-free zone,...
09/14/2025

Relax and reconnect with yourself! Our salt cave is the perfect place for some alone-time. It's a distraction-free zone, perfect for self-reflection. And if you want to relax with a friend -- bring them along! We allow two guests at the same time in the salt cave (or more if you're part of the same party), so if you book with a friend, it will be just the two of you. Talk and catch up, or just relax.

According to the CDC, 35% of Americans don't get enough sleep each night. Does that sound like you? Many people have fou...
09/13/2025

According to the CDC, 35% of Americans don't get enough sleep each night. Does that sound like you?
Many people have found float therapy helps them reduce pain, relieve stress, and find better sleep quality.

We often hear our guests saying they wish they had more time to do all the things they want to do (like practicing more ...
09/12/2025

We often hear our guests saying they wish they had more time to do all the things they want to do (like practicing more self care!), but if we think about it, we're really exchanging our time for other things, and sometimes that's money. So just for fun, which would you rather have more of - time or money?

When you're here, you're relaxed. There's no stress. It's time for YOU.And luckily you can bring some of those feel-good...
09/10/2025

When you're here, you're relaxed. There's no stress. It's time for YOU.
And luckily you can bring some of those feel-good feelings home! Browse our retail items like salt lamps, essential oil inhalers, magnesium lotions, and relaxing drinks. Bring more peace into your home.

Maddie has been coming to see us for over 2 years now, and here she is signing the Sukhino Salty 50 plaque! She shared w...
09/08/2025

Maddie has been coming to see us for over 2 years now, and here she is signing the Sukhino Salty 50 plaque! She shared with us that she loves coming to Sukhino because it melts away the stress of the real world, and gives her time to relax and focus on herself -- even if it's just for 30 minutes. ☺️

We're grateful to be a stress-free place for you, Maddie!

Address

802 E. Market Street Bsmt Level
New Albany, IN
47150

Opening Hours

Monday 9:45am - 7pm
Wednesday 9:45am - 7pm
Thursday 9:45am - 3pm
Friday 9:45am - 7pm
Saturday 9:45am - 3pm
Sunday 9:45am - 3pm

Telephone

+18126705040

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Our Story

Some say we’re an odd couple. I (Kim) am a former leader in the corporate marketing and training world, yoga/meditation/mindfulness teacher, and Graham is a musician. I prefer the quiet world behind the scenes, and he loves the spotlight. I float to meditate and relieve anxiety, and he floats to relax the body. And we’re both honored and elated to bring this space to our community.

We never really dreamed of opening a business together, but the universe unfolded that path for us, and we joyfully accepted. (We actually met as co-workers at a restaurant that was known for it’s “sugar water” used to sweeten the tea, so it’s funny that we dedicate ourselves to a business that’s known for it’s salt water now!)

I heard about floating many years ago and became infatuated with it. At the time, we didn’t have any centers near us, but before I had even set foot in a float tank, I knew we would open a float center one day. I’d been teaching yoga and meditation for a few years, and I’d seen firsthand the transformation that occurs when people are provided the space to connect body, breath, and mind. Floating just seemed like a natural fit with my love for yoga and seeking release and relief from life’s stresses.

I grew up in a family where it’s a badge of honor to be overworked, exhausted, and often unfulfilled. I’ve watched almost every single family member battle chronic illnesses, disease, and injuries, and I knew I wanted to try something a bit different. I couldn’t escape that genetic work ethic, but I’ve channeled my hard work into serving others wherever I can. After learning about and seeing the sense of relief from those who have chronic pain, I was even more determined than ever to make the vision of providing float therapy a reality, but I let it simmer quietly in my head for about a year.