What are the opening hours?

Monday 9am - 10:15am 6pm - 7pm Tuesday 6pm - 7:15pm Wednesday 9am - 10:15am 5:30pm - 7:30pm Thursday 6pm - 7:15pm Friday 9am - 10:30am Saturday 8:30am - 11:30am Sunday 10:30am - 12pm

Element Yoga and Āyurvedic Wellness

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New Albany, IN
Element Yoga and Āyurvedic Wellness

Yoga and Āyurvedic Wellness center offering group and private yoga classes and āyurvedic lifestyle co Contact us today for more information!

Element Yoga and Ayurvedic Wellness offers a full schedule of yoga classes designed to fit the needs of anyone interested in experiencing the peaceful, relaxing, and rejuvenating benefits of yoga. Our registered teachers are able to provide a safe and nourishing yoga practice for each individual in the class. We offer Ayurvedic Lifestyle Coaching and education to support a holistic, yogic lifestlye. Public class, private instruction, and private group instruction are all available.

11/24/2025

Rest and Digest on Friday, 11/28, at 9:30am with Taylor!⁠
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After feasting all day (or all week) during this holiday season, it's understandable to feel fatigued, bloated, sluggish and even mentally drained. Take some time to rest, digest and recover by joining Taylor for this specially themed yoga class the day after Thanksgiving!⁠
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Register for class with the link below:

https://isyoga.punchpass.com/classes/18280668

11/19/2025

We’re getting ready to wrap the year with some joy, connection, and… a few surprises. ✨⁠
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🌙 12-Day Yoga Challenge- Attend 12 classes from 12/1–12/23 and celebrate your commitment with a special T-shirt + raffle entry.⁠
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🎁 Gift Card Sale — Give the gift of yoga (or treat yourself!) with 10% off gift cards from Thanksgiving Day–12/5.⁠
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And because we love you… something else is returning this December.⁠
Something you’ve loved in the past.⁠
Something that helps new beginnings blossom.⁠
Stay tuned for 12/1. 🌱

11/15/2025

Make the most of your weekend - join us for yoga! ✨⁠
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🧘‍♀️ Saturday Morning Flow | 9am⁠
An all-levels, energizing class to start your weekend with movement and joy.⁠
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🕉️ Sunday Sādhana | 9am⁠
A devotional, advanced practice for those ready to journey deeper into the heart of yoga.⁠
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🌙 Flow to Restore | Sunday 4pm⁠
A nourishing blend of movement, stillness, and rest - the perfect way to close your weekend.⁠
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Reserve your spot & move into your week feeling grounded and renewed. ⁠
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🔗 below to view the schedule:

https://www.elementyoga.me/schedule

11/12/2025

There are so many benefits of yoga!⁠
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Yoga can help you:⁠
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💪 Get Strong⁠
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🧠 Build Concentration⁠
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⚖️ Improve Balance⁠
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📈 Increase Energy⁠
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🤸‍♂️ Increase Flexibility⁠
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😌 Reduce Anxiety⁠
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And so much more!⁠
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Yoga benefits us in countless ways, and the benefits become greater and more noticeable the longer and more wholeheartedly we commit. ⁠
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Join us and start or continue your journey!⁠
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🔗 to the schedule is in bio.

11/10/2025

If you haven’t checked your email today you might have missed my new blog post - I share my retreat experience and some bonus photos if you read the whole blog!

This trip to Italy and my retreat time was life changing and incredible. If you have ever considered a yoga retreat, I encourage you to take that leap and go! You will discover things about yourself and the world that might surprise you. And you don’t have to take just my word for it- here is a video with some of the other group member’s testimonials.

So grateful to and for this incredible experience.

You can read my blog by c0py and past1ng the 🔗 below:

https://www.elementyoga.me/blog/reflections-from-retreat-taylor-25

11/09/2025

Sunday Sādhana Starts TODAY!!⁠
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Join Carrie at 9am for this Advanced Devotional Practice. ⁠
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Flow through a set series of poses, focusing on alignment, breath work and meditation. ⁠
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We hope to see you there!⁠

Register using the link below:

https://isyoga.punchpass.com/classes/18425471

11/07/2025

Join us for practice Friday - Sunday ✨⁠
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Let your weekend practice be grounded in devotion.⁠
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Join us Friday and Saturday for all-levels classes, then step into Sunday Sādhana- a dedicated space for seasoned practitioners to deepen discipline, focus, and love of the path. 💫⁠
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We still have an all-levels Flow to Restore class offered on Sundays at 4pm if you don't think this new offering is quite for you yet. ⁠
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Visit our schedule and register for class this weekend!⁠
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🔗 https://www.elementyoga.me/schedule

11/05/2025

If you haven't heard already, Yoga with Weights is BACK! 🏋️⁠
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Join Carrie Klaus on Tuesdays, November 25th-December 16th at 5:45pm and build STRENGTH! 💪 ⁠
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This 4-week series will help you get strong AND feel balanced in 60-minute sessions.⁠
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Sign up by viewing our schedule and registering today! Registration is required to guarantee your spot. ⁠
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No special pass is required- just your normal class pass or membership, however, no shows WILL BE CHARGED a drop-in rate regardless of your normal pass.⁠
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Schedule is linked below:

https://www.elementyoga.me/schedule

10/31/2025

Nothing's scarier than not practicing yoga for a week....⁠
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If you know, you know!⁠
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Don't let your practice slip! We offer classes 7 days a week, check our schedule! ⁠
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https://www.elementyoga.me/schedule

10/29/2025

LAST CHANCE!⁠
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Registration for Growing Yogis - Yoga for Kids (ages 6-9) is coming to a close soon! Register your youngster by Halloween Night! ⁠
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Your kiddos will work on:⁠
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🤸‍♂️ Stretching and Moving- try something new with fun animal poses and more⁠
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🌬️ Calming Breathing Techniques- helpful for self regulation⁠
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🤔 Simple Mindfulness Practices- helping your youngsters turn inward⁠
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This 4-week series is on Sundays from 12pm-1:15pm, from 11/9-11/30. The cost is $40 but there are some scholarships available!⁠
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Apply and/or register online! Link below:

https://www.elementyoga.me/events/growing-yogis-kids-series

10/22/2025

Ciao! We are back from retreat. This trip was full of unexpected moments, gratitude, rest and rejuvenation. ⁠
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We are happy to be back home and back to teach you all! It's already been announced, but just a reminder that we are going to be teaching a ⁠
✨️ BRAND NEW ✨️ advanced class called Sunday Sādhana. ⁠
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Beginning November 9th, we'll launch an 8-week trial series of Sunday Sādhana- a 90-minute advanced class designed as a weekly immersion into yoga as a disciplined, devotional path.⁠
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Each class will follow a consistent, thoughtfully layered sequence of āsana (postures), prāṇāyāma (breathwork), and meditation. The intention is to create space to move past distraction, ground into practice, and reconnect with your essence. ⁠
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Rooted in the traditional meaning of sādhana- a committed practice that purifies the body, steadies the mind, and awakens awareness- this class is for experienced students seeking more than just movement. It's an opportunity to cultivate strength, focus, and inner fire through repetition and devotion.⁠
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🗓 Sundays, November 9 – December 28 at 9am⁠
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We can't wait to share this deeper journey with you.

10/15/2025

Did you hear about the Yoga for Kids Series? Londan is hosting a series for teens as well! (Ages 13-17)⁠
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This 4-week, 75-minute class series is designed to help teens find calm, focus, and inner strength through yoga. Each class blends grounding yoga postures, simple prānāyāma (breathing practices), and insights from yoga philosophy to support stress relief and resilience. Together, we’ll explore themes of balance, confidence, and connection—on and off the mat.⁠
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🧘 When: Sundays, November 9th-30th⁠
📍 Where: Element Yoga and Āyurvedic Wellness⁠
⏰ Length: 4 weeks | 75 Minutes Each⁠
💲 Cost: $50 for series⁠
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Sign your teen up for this special series before October 31st! Some scholarships may still be available. ⁠
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Link below for more info and to register.

https://www.elementyoga.me/events/teen-yoga-flow-series

Address

802 East Market Street
New Albany, IN
47150

Opening Hours

Monday	9am - 10:15am
	6pm - 7pm
Tuesday	6pm - 7:15pm
Wednesday	9am - 10:15am
	5:30pm - 7:30pm
Thursday	6pm - 7:15pm
Friday	9am - 10:30am
Saturday	8:30am - 11:30am
Sunday	10:30am - 12pm

Telephone

+18122072070

Website

http://www.elementyoga.me/

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Inner Spring Yoga offers a full schedule of yoga classes designed to fit the needs of anyone interested in experiencing the peaceful, relaxing, and rejuvenating benefits of yoga. Our certified teachers are able to provide a safe and nourishing yoga practice for each individual in the class. Public class, private instruction, and private group instruction are all available. Contact us today for more information!