04/24/2026
Your skin loves consistency — and our dry sauna’s red light therapy panel is one of those quiet, steady tools that supports real change over time. No filters, no overnight promises. Just gentle light that helps your skin do what it’s already designed to do.
Red light therapy has been shown to support smoother texture, a more even tone, and subtle softening of fine lines with regular use. Most studies show the best results after 8–12 weeks of consistent sessions, because collagen production and cellular repair take time. Think of it as long‑term skin nourishment, not a quick fix.
You may notice your skin feeling smoother, looking calmer, or appearing more balanced as the weeks go on. Some people see improvements in acne scarring and inflammation, too. Settle into the warmth, breathe deeply, and let the light work quietly in the background. Your skin will thank you in its own slow, steady way.
Red light therapy is FREE for all members! Head to the dry sauna in either locker room to experience the benefits.