Sukhino Express Wellness

Sukhino Express Wellness The Express Wellness Studio is a sister concept to Sukhino Float Center & Salt Cave.

Drop in for an "express" services to help you feel your best, even when you're low on time!

We see Kari pretty often, and we're so happy about that. When we asked why she chooses to come to Sukhino Express Wellne...
11/17/2025

We see Kari pretty often, and we're so happy about that. When we asked why she chooses to come to Sukhino Express Wellness, she shared this with us: "I struggle with a lot of health issues and coming here is so easy for me and it helps more than anything to do the services here."

We're honored! Many of our Express Wellness services can not only help to ease some health issues, but can also be used as a preventative measure to ensure you stay healthy and have a good mindset. Plus, all of our Express services are 40 minutes or less, so you can even pop in on your lunch break!

Thank you, Kari!

Let's talk about Seasonal Affective Disorder, or SAD. When the days get shorter, you might feel more anxious, more depre...
11/15/2025

Let's talk about Seasonal Affective Disorder, or SAD. When the days get shorter, you might feel more anxious, more depressed, more fatigued, and more isolated. If you're feeling this way -- you are not alone. It's natural to feel this way, although it's definitely not a fun feeling.

Here's some tips from us:
☀️ Get some sunlight wherever you can, even simulated from a therapy light.
☀️ Come see us for infrared therapy or red light therapy.
☀️ Go on daily mental health walks and reach out to your friends.

You may feel alone, but please know that you always have a place with us, and a space dedicated to your wellness journey.

When you book a session in our Pain Relief Targeting Station, you'll get to choose from different targeted infrared devi...
11/13/2025

When you book a session in our Pain Relief Targeting Station, you'll get to choose from different targeted infrared devices. But, what's so special about infrared heat?
A few benefits:
🔥 soothe muscles and relax muscle spasms
🔥 ease chronic pain by stimulating blood flow
🔥 improve circulation by resupplying oxygen and vital processes in the body
🔥 heal injuries faster as infrared rays pe*****te deep into the tissues, muscles, and fascia

You can also experience infrared therapy on our cozy infrared mat.

Our bodies are really good at sending us signals when we need to take a break. Don't ignore those signals! Why would you...
11/12/2025

Our bodies are really good at sending us signals when we need to take a break. Don't ignore those signals! Why would you put off feeling better? Come in for a massage chair session, and your neck pain will melt away....

🚨Do you have FSA and HSA benefits to use before the end of the year? Well, we accept Health Savings Account and Flexible...
11/10/2025

🚨Do you have FSA and HSA benefits to use before the end of the year? Well, we accept Health Savings Account and Flexible Spending Accounts to cover our products and services! Most providers include our services, but you might want to double-check with your provider to ensure the MCC (merchant category code) "8099 Medical Services Health Practitioners - Not Elsewhere Classified" is covered by your plan.

Hey beautiful people. Kim here. Today is our anniversary, and as much as I would have loved a big celebration, that just...
11/08/2025

Hey beautiful people. Kim here. Today is our anniversary, and as much as I would have loved a big celebration, that just wasn't in the cards for us this year. It's been a challenging year, and it felt selfish to spend funds we don't really have on a big party... especially when so many folks in our community are struggling. And it felt selfish to ask you all to buy stuff from us, so we're looking for your help in a different way.

When we opened Sukhino 7 years ago, on November 8, Graham and I committed to giving back to the community in any way we could. And we recommitted to that when we opened the doors to Sukhino Express Wellness a year ago today. In fact, one of our core values is "Take Good Care", and we strive to do that for our guests, for our teammates, and for our community. So this year, we're asking you to help us celebrate in a way that feels really good for our hearts, and in a way that means so much more. Many folks are really struggling right now, between rising costs and losing access to assistance programs that don't have funding.

So we hope you'll join us in offering up what you can - even one item, when added with an item or two from someone else, can make a big difference. This month, we'd love your help in gathering supplies for one of our TWO donation drives in New Albany, and we'll enter your name in a drawing to win 2 service credits to the location where you donate goods.

1️⃣ At Sukhino Express Wellness (137 E. Market Street Suite 102): We're accepting the following:

🥫canned goods
🥫boxed cereal and pasta
🥫pasta sauce
🥫mac and cheese
🥫peanut butter
🥫full size hygiene items (soap, shampoo, etc)
🥫diapers

2️⃣ At Sukhino Float Center & Salt Cave (802 E. Market Street Basement Level): We're accepting the following:
🧦 socks (any size for all genders)
🧦 underwear (any size for all genders)
🧦 small hygiene items (travel size or small items like shampoo, toothpaste, etc)

Life gets busy, but look -- scheduling your next self care appointment at our Express Wellness Studio is already checked...
11/08/2025

Life gets busy, but look -- scheduling your next self care appointment at our Express Wellness Studio is already checked off! Does that mean we'll see you soon? Maybe for a deluxe massage chair session or some restful time in our Pain Relief Targeting station?? Can't wait!

Making time for yourself allows you to make time for others.

Red light therapy stimulates energy production at the cellular level, all the way down to your smallest cells. When your...
11/06/2025

Red light therapy stimulates energy production at the cellular level, all the way down to your smallest cells. When your cells have more energy, they work faster and more efficiently at repairing your skin, making it look and feel rejuvenated, and even boosting the production of brand new cells. This is why RLT sessions can help your skin health and reduce the appearance of some blemishes or scarring.

How do you spell relief? We spell it V-I-B-R-O!Our Vibroacoustic therapy lounger can help provide:✅ Relief from stress. ...
11/05/2025

How do you spell relief? We spell it V-I-B-R-O!
Our Vibroacoustic therapy lounger can help provide:
✅ Relief from stress.
✅ Relief from sore muscles.
✅ Relief from anxiety.
✅ Relief from pain.

Don't believe us? Come in and see for yourself!

Join us in congratulating Carey for completing at least 50 visits to our Express Wellness studio! When we asked Carey wh...
11/03/2025

Join us in congratulating Carey for completing at least 50 visits to our Express Wellness studio! When we asked Carey why she enjoys coming to our Express location, she said, "I don't want to say sanity, because that's not it. Self care is a priority, and taking time to prioritize myself."

That is SO true. Remember to prioritize your health (physical AND mental health) to feel your best.

Make your future self proud by scheduling an appointment with us!Then when you come in and feel amazing, you can thank y...
11/01/2025

Make your future self proud by scheduling an appointment with us!
Then when you come in and feel amazing, you can thank your past self.

High fives all around!

If you haven't experienced a session on our vibroacoustic therapy lounger....you are missing out! Feel your stress melt ...
10/29/2025

If you haven't experienced a session on our vibroacoustic therapy lounger....you are missing out! Feel your stress melt away as your body fully relaxes. (All while relaxing under a weighted blanket). Have you tried it yet?

Address

137 E. Market Street
New Albany, IN
47150

Opening Hours

Monday 10am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4pm
Sunday 10am - 4pm

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