Sukhino Express Wellness

Sukhino Express Wellness The Express Wellness Studio is a sister concept to Sukhino Float Center & Salt Cave.

Drop in for an "express" services to help you feel your best, even when you're low on time!

While you're resting in one of our deluxe massage chairs, you have the option of choosing a preset massage program (like...
05/27/2026

While you're resting in one of our deluxe massage chairs, you have the option of choosing a preset massage program (like Chair Yoga or Neck & Shoulders) OR you can customize your own!

New line of drinks at Sukhino! Moment drinks are functional, non-alcoholic botanical sodas and teas featuring adaptogens...
05/25/2026

New line of drinks at Sukhino! Moment drinks are functional, non-alcoholic botanical sodas and teas featuring adaptogens like Ashwagandha and L-theanine. They're designed to reduce stress, improve mental clarity -- basically a "meditation in a can" experience. Yum! We have a lot of flavors to try --which will be your favorite?!

05/24/2026

Dear Stressbusters,
Know someone who is looking for a cool job? It's not just a side hustle. Our team is made of individuals who want to show up each day and make a difference. It's addictive actually - watching people transform after each session. Walking in stressed and in pain, and walking out smiling and feeling like themselves again.

If that sounds good to you, pop over to our little space on the interwebs and tell us about yourself.

Love,
Float Mom

Instead of waiting for the right time to take a break -- make time. Schedule rest time into your schedule so it becomes ...
05/23/2026

Instead of waiting for the right time to take a break -- make time. Schedule rest time into your schedule so it becomes routine. Make self care a priority!

We love RLT over here! Red Light Therapy is a quick and non-invasive treatment that can reduce face lines, wrinkles, and...
05/21/2026

We love RLT over here! Red Light Therapy is a quick and non-invasive treatment that can reduce face lines, wrinkles, and scars. The red light photons also stimulate cell growth in the skin to get rid of inflammation. Feel the red light glow and be on your way to even more beautiful skin!

Get the rest you deserve so you can feel your best!
05/20/2026

Get the rest you deserve so you can feel your best!

Give it up for the one and only, our fearless leader and Float Mom: Kim! She has far surpassed 100 visits at the Express...
05/19/2026

Give it up for the one and only, our fearless leader and Float Mom: Kim! She has far surpassed 100 visits at the Express Wellness studio and is actually pretty close to hitting the 200 milestone. We'll need to get some new numbers! 😆

Kim is a big fan of all of the wellness stations at Express, but Red Light Therapy just might be her favorite. We asked Kim why she loves Express: "Because being a human is hard, and running a few businesses while trying to take care of my health and my family means I need to be proactive about my wellness. I use all of our services to keep me balanced and in motion."

Well said. Thanks for everything you do, Kim. 💖

Any movement you do can be done mindfully.Picking up a sock off the floor? Notice how you bend down, notice your breath,...
05/18/2026

Any movement you do can be done mindfully.
Picking up a sock off the floor? Notice how you bend down, notice your breath, notice how you tense your core. Lifting weights? Be mindful with your grip, and notice the position of your feet.
Doing yoga? Be slow and deliberate with your poses. Focus on the feeling and not the shape.

You can always slow down to be mindful with each movement. Try it out! You may notice that you're approaching your movements with more patience, and you'll end up feeling more peaceful and less rushed.

Anxiety can be difficult to live with -- over 40 million adults battle anxiety. One of the most powerful techniques to h...
05/16/2026

Anxiety can be difficult to live with -- over 40 million adults battle anxiety.

One of the most powerful techniques to help with the symptoms of anxiety disorders is to become aware of your breath and practice deep breathing exercises. We know that it can be hard to find a quiet moment at home to focus on your breath, and that's why we invite you here. Come rest, relax, and feel like yourself.

EMS (Electrical Muscle Stimulation) uses gentle electrical impulses to activate your muscles, which can help improve str...
05/14/2026

EMS (Electrical Muscle Stimulation) uses gentle electrical impulses to activate your muscles, which can help improve strength and circulation. While it's popular for athletes in physical therapy, anyone can benefit from it! At Sukhino Express Wellness, you can choose to use the EMS during a session in our Pain Relief Targeting station.

Address

137 E. Market Street Suite 102
New Albany, IN
47150

Opening Hours

Monday 10am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 10am - 6pm
Saturday 9am - 4pm
Sunday 10am - 4pm

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